CRIT Special Diabetes Project-Recreation Program

02/13/2026

❤️February is American Heart Month❤️ and we had the pleasure of hosting CRIT Head Start classes for their ball study and practices for their upcoming tournament. Physical activity can be fun for all ages. Good luck to all the teams this weekend 🏀

02/13/2026

Mark your calendars for this months Healthy Eating Class @12:15pm on Tuesday, February 24th.

Come learn, eat, and laugh as we discuss how to incorporate convenient, protein packed, DM friendly meals into your routine. Class is open to Active SDP Participants. We look forward to seeing you there.

Please give us call to reserve your seat (928) 669-2825.

02/10/2026

02/08/2026

This years 2026 SDP-REC Programs Men’s All Indian 6’ & Under Basketball Tournament winners;
Champions- Monstars
2nd Place - Ft. Mojave
3rd Place - Rez Bound

02/07/2026

Thank you to everyone who joined us this morning for our first Walk/Run of the year in conjunction with American Heart Month. Be sure to keep up with your steps for the Step to the Beat Challenge. If you’ve been thinking of signing up for the program stop by and see what SDP can offer you.

02/06/2026

Here are some of the raffle prizes we will be giving out this Saturday at our Walk/Run in support of American Heart Month. Be sure to join us February 7th, its going to be a beautiful morning for a walk/run. Registration starts at 7:45am and walk begins at 8:30am, here in front of the SDP Building (13367 1st Ave). All are welcome.

**Raffle is for active SDP participants who are enrolled in a federally recognized tribe. If you are not active stop by today and sign up or update your application.

02/04/2026

According to the Centers for Disease Control and Prevention, regular walking helps lower blood sugar, improves insulin sensitivity, supports heart health, and reduces the risk of diabetes-related complications. Walking also helps manage blood pressure and cholesterol, which are key risk factors for heart disease.

Since February is American Heart Month, it's a perfect time to focus on simple movement habits that support both heart and metabolic health.

We invite you to join our walk/run this Saturday, which is open to the community. All fitness levels are welcome, and walking at your own pace is encouraged.

Every step matters. Let’s move together for better health.

01/29/2026

Please be advised, tomorrow Thursday January 29th & Friday January 30th, SDP Building I will be closed. Building II will remain open for normal hours. Please make sure you park you car away from Building I as the exterior will be getting painted. Questions, call SDP-REC at 928-669-2825.

01/27/2026

February is American Heart Month so take the step to a healthier you and sign up today for our Step to the Beat Challenge 2026. It's never to late to sign up for the Program. Stop by today and see what the Program has to offer for you!

01/23/2026

Pick up your applications today at the SDP-REC Irataba Hall Office for the Youth Movement 5th-8th Grade Basketball League.
-Open to the Community-

01/20/2026

Join us Saturday, February 7th, for our first Walk/Run of 2026. This walk/run is in recognition of American Heart Month. It is never to late to take the step to a healthier you. Stop by SDP today and pick up an application to join the Program and Fight Diabetes.

01/16/2026

January is a time to reset, reconnect, and take care of our whole health, mind, and body together. Managing stress, getting enough sleep, and staying active all play a role in improving mental wellness and blood sugar control.

According to the Centers for Disease Control and Prevention (CDC), chronic stress can raise blood glucose levels and increase the risk of diabetes complications. Small daily habits like light movement, good sleep, and social connection can make a big difference.

This month, we encourage our community to focus on:
• Gentle movement
• Restful sleep
• Stress reduction
• Healthy daily routines

Taking care of your mental health is an important step toward long-term physical wellness.