Experience Positive Therapy, LLC

Experience Positive Therapy, LLC Walking alongside you on the journey...
Licensed Professional Counselor specializing in Depression, Trauma/PTSD, and Self Esteem

Anxiety can be really tough sometimes. Next time you're feeling anxious, try this grounding technique. Therapy is very h...
02/13/2026

Anxiety can be really tough sometimes. Next time you're feeling anxious, try this grounding technique. Therapy is very helpful for individuals who struggle with anxiety. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment today.

Let's not forget the significance of self-care, it's what keeps us going amidst the chaos. Do you struggle with prioriti...
02/12/2026

Let's not forget the significance of self-care, it's what keeps us going amidst the chaos. Do you struggle with prioritizing self-care? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Anxiety is so much more than overthinking. Recognize any of these symptoms? If you do, anxiety could be the reason and t...
02/11/2026

Anxiety is so much more than overthinking. Recognize any of these symptoms? If you do, anxiety could be the reason and therapy might be a good fit. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Accepting the things outside of our control can be tough, but it's essential to learn. Distinguishing between what we ca...
02/07/2026

Accepting the things outside of our control can be tough, but it's essential to learn. Distinguishing between what we can and can't control can help alleviate anxiety. Do you struggle with anxiety? Therapy would be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Life can get tough, and some days it's hard to see the positives. Remember, tomorrow is a new chance for things to get b...
02/06/2026

Life can get tough, and some days it's hard to see the positives. Remember, tomorrow is a new chance for things to get better.
We are currently accepting new clients! Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Let this post serve as a reminder to be gentle with yourself. We're all on different life journeys and that's perfectly ...
02/03/2026

Let this post serve as a reminder to be gentle with yourself. We're all on different life journeys and that's perfectly fine! Keep striving to do your best each day and acknowledge that it's all you can do. Do you struggle with being kind to yourself? Therapy would be beneficial for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment today.

Good morning and happy February! Let this post be a reminder of the power and benefits of gratitude. There are many ways...
02/02/2026

Good morning and happy February! Let this post be a reminder of the power and benefits of gratitude. There are many ways to practice gratitude such as:
-Keeping a gratitude journal
-Thinking of three things you are grateful for to begin your day
-Reminiscing on three things from each day you are grateful for before bed
There are so many other ways to practice gratitude. Let February be the month you prioritize focusing on the positives in life instead of dwelling on the negatives.

You've got this! Remember to acknowledge how far you've come and the good you're doing every day.We are currently accept...
01/30/2026

You've got this! Remember to acknowledge how far you've come and the good you're doing every day.
We are currently accepting new clients. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment today.

As humans, it's easy to get caught up in the negatives, but let's not forget the power of focusing on the good! Do you s...
01/29/2026

As humans, it's easy to get caught up in the negatives, but let's not forget the power of focusing on the good! Do you struggle with dwelling on the negative things in your life? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment today.

We tend to get caught up in past regrets or future worries, but the truth is, most of it is out of our hands. Try to foc...
01/28/2026

We tend to get caught up in past regrets or future worries, but the truth is, most of it is out of our hands. Try to focus on the present and invest your energy in things you can actually control. Do you struggle with accepting things outside of your control? Therapy would be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment today.

When anxiety feels like too much, referring to some helpful tips like the ones in this picture can be really beneficial....
01/26/2026

When anxiety feels like too much, referring to some helpful tips like the ones in this picture can be really beneficial. Do you struggle with anxious thoughts? Therapy would be a great tool for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment today.

Let this post remind you that you’re important and worthy of self-love.We are currently accepting new clients. Give us a...
01/25/2026

Let this post remind you that you’re important and worthy of self-love.
We are currently accepting new clients. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Address

226 W Main Street
Parkesburg, PA
19365

Telephone

+1 610-857-8089

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