What are the opening hours?

Tuesday 12pm - 9pm Wednesday 12pm - 9pm Thursday 12pm - 9pm Friday 12pm - 7pm Saturday 9am - 6pm Sunday 12pm - 6pm

CryoSpace

Change the way you invest in your mind and body with Cryo, PBM, Float, Compression (NormaTec), Percussive Therapy and Spot Therapy.
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09/24/2019

Eating Right And Exercise Will Certainly Help Maintain Healthy Bowels!

https://bit.ly/2kQkeAZ

Diet is crucial, but don’t forget to exercise, reduce your stress levels – and go when you need to go

09/23/2019

Hot Girl Summer Is Officially Over!

https://bit.ly/2kQiOXa

Fall, our favorite season, commences Sept. 23 and we all need to get in formation because we have limited time to enjoy it.

09/22/2019

Get Fit Like Tatum!

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Channing Tatum's trainer breaks down the fit lifestyle they used to get in shape to strip down.

09/21/2019

Nature Does Not Negotiate!

https://bit.ly/2ms8HIo

International Day of Peace is celebrated on 21 September as this day is devoted to strengthening ideals of peace across all nations.

09/20/2019

Speed Up Your Recovery The Best Way We Know How!

https://bit.ly/2krZn6J

Cryotherapy, also known as cold or ice therapy, is the latest and hottest ‘alternative treatment’ to hit the market. But what is it exactly, does it actually work, and are there any risks? Click here to get all of your questions about cryotherapy answered!

09/19/2019

No Crunches? You Ready!

https://bit.ly/2m0Etfa

One month. No crunches. Ready?

09/18/2019

Keep Your Muscles Replenished!

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And what can they really do for your body?

09/17/2019

The Fight For Rights Is The Story Of America!

https://bit.ly/2kp1IiQ

We celebrate Constitution Day not only because of the history behind it but for the role it still serves in the lives of all Americans.

09/16/2019

Say Goodbye To Rice With These Alternatives!

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Here are 11 healthy alternatives to rice.

09/15/2019

Healthy Eating Is The Way To Go!

https://bit.ly/2kgdfAV

With the school year in full swing and the kids going in all different directions with after school activities, getting the family to eat healthy food isn't always easy. The ultimate goal for parents is to not rely on the drive-thru, but when people are hungry and there's no time to spare, eating un...

09/14/2019

Don't Forget To Check Out That Sunrise!

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It starts with tacos. And it will end on the beach watching the sunrise with strangers.

09/13/2019

Get That Boost Of Energy!

https://bit.ly/2lUekyw

It’s no secret that working out gives you a boost of energy. Working out early in the morning might be a pain at first, but once you get your blood pumping, it’s more effective than drinking a cup of coffee with 4 espresso shots. Working out is a great way to wake you up and …

09/12/2019

Beat Your Plateau And Get Back To Muscle Growth:

https://bit.ly/2kEQDKw

A muscle building plateau is a period in which you are no longer able to do your bodybuilding workout. During this period, your body does not respond to your exercise regime or diet. Here are some tips on how to go beyond your muscle building plateau.

09/11/2019

Napping One Or Two Times A Week Helps Release Stress!

https://nbcnews.to/2lMIhko

Three or more naps a week had no health benefits.

09/10/2019

Open Your Mind!

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Even if you are averse to books, you will benefit from doing the bare minimum.

09/09/2019

Breakfast Is The Most Important Meal Of The Day!

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Choose wisely...

09/07/2019

Endless Opportunities Await!

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From high-end hotels, luxury spas, beaches, happening pool parties or incredible nightlife, we've rounded up how to spend the perfect 48 hours in Miami

09/06/2019

Checking Out New Restaurants Never Gets Old:

https://bit.ly/2kgrR3k

The restaurants to get excited about

09/05/2019

Check Out How Our Bodies Respond to Cryotherapy:

https://bit.ly/2lYYDXf

This article discusses the fight-or-flight reaction initiated during a whole body cryotherapy treatment and its health benefits including reduction of inflammation and pain

09/04/2019

Have Hurricane Items Handy? Click Below for Donation Centers for Bahamas!

https://bit.ly/2lwJSKZ

Local 10's Care Force is partnering with two relief efforts in South Florida to help the Bahamas in the aftermath of Hurricane Dorian.

09/03/2019

Tweak Your Workout!

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Avoid boredom and boost the benefits you gain from exercise with these simple tips to wake up your weight or treadmill workout.

09/02/2019

Check Out What's Closed On Labor Day!

https://bit.ly/30Jv4bw

What will be open or closed for Labor Day on Monday? Find your holiday schedule for businesses and services here. And with Hurricane Dorian, be sure to check back to make sure you don't need to change your plans.

09/01/2019

Time To Carve Out Some Space In Your Diet!

https://bit.ly/2Hz5oqr

Maybe it’s time to carve out some space in your diet.

08/31/2019

Light Therapy Is A Non-Toxic And Non-Invasive Therapy That Helps Repair And Regenerate Skin Cells:

https://bit.ly/349pGAI

I know Light Therapy is not the first thing you think of to help with sun damage. Its sounds crazy to use light to heal damage caused by light but the spectrum of light used in light therapy is quite

08/30/2019

Get Your "Healthy" Snack On!

https://bit.ly/2MRdoYn

Plus some healthy snack ideas for all the times you're hungry

08/29/2019

Labor Day Marks The End Of Summer. Celebrate It The Right Way!

https://hrld.us/2Le4i4A

There are many things to do in Miami on Labor Day weekend 2019, from the Miami Home Show, a flamenco festival, Ball & Chain Music Festival, Reggae Splash in Wynwood and a party at The Wharf.

08/28/2019

Go For A Farewell Run Around The City!

https://bit.ly/2ZmHycy

On a busy travel day, often the last thing I want to do is add another preparatory task. But in an interview, the founder of Allbirds revealed that his best travel tip is to exercise before flying. And his logic is sound:

08/27/2019

Start Your Day And End Your Day With Bananas!

https://bit.ly/343xK62

Bananas are incredibly popular, and many recipes feature them as their main ingredient. This article reviews banana tea, including its nutrition, health benefits, and how you can make it.

08/26/2019

No One Can Win Hearts Like Man’s Best Friend! Happy National Dog Day!

https://bit.ly/2zkaO3Y

Researchers compared cardiovascular risk factors in people who did and didn't own dogs to find out if owning a pooch was beneficial.

08/25/2019

Healthy Foods That Help You Fight Stress!

https://bit.ly/2U3QHAJ

Because meditation isn't always in the cards.

Address

7631 N ST Road 7
Parkland, FL
33073

Opening Hours

Tuesday	12pm - 9pm
Wednesday	12pm - 9pm
Thursday	12pm - 9pm
Friday	12pm - 7pm
Saturday	9am - 6pm
Sunday	12pm - 6pm

Telephone

(954) 603-6929

Website

http://bit.ly/2qGxCsB

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