Carne_Asada

04/10/2022

11/09/2021

When aj can finally do a whole workout with me 👊🏼👊🏼💪💪💪

11/06/2021

Beast work

10/28/2020

Sometimes you gotta build your own dumbbells....
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10/01/2020

Missin leg days with the wee man.
Jokes on me tho cuz wee man is way bigger now.
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09/10/2020

Solid push-up circuit on med ball to finish up chest and tris day. If you’re looking for a finisher to get that core work in on top of a killer chest pump look no further.
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09/03/2020

Light leg day to keep the body moving during season💯💯💯
How do my athletes stay in shape during season?
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06/26/2020

Had a lot of fun this chest day
Got back to movin some weight.
Hit 245 for 8 really had to squeeze out that last rep.
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06/14/2020

People were having a close relationship with the fan this week.

05/27/2020

When someone tells you they’re gonna feed you after the lift, mid set. Hit em with THE LOOK.

05/22/2020

Great addition to the end of any leg day. Adding some RDLs to put some extra work on those hamstrings and glutes can lead to massive gains in strength and size.

Great day with Big man is crushing it.