Jennifer Hart DeBoy, Lcsw-C

11/15/2024

Carl Jung’s concept of the collective unconscious gives us a profound framework for understanding the shared experiences that connect us all. Jung believed that beneath our individual minds lies a reservoir of symbols, archetypes, and shared human experiences that bind us on a universal level.

In a world increasingly marked by political polarization, mental health crises, and social division, this sense of collective consciousness has become more relevant than ever. Recognizing our deeper interconnectedness can be a powerful antidote to isolation and division, reinforcing the importance of both personal and collective well-being.

Explore Carl Jung's concept of the collective unconscious and how understanding our shared human experiences can enhance mental health and wellness. Discover how embracing collective consciousness fosters connection, reduces isolation, and supports personal growth in a fragmented world.

10/23/2024

Feeling stretched thin and in need of some "you" time? We get it. Our days are packed, and finding time to take care of ourselves often falls to the bottom of the list. That’s why I’m excited to share the launch of THE COLLECTIVE our twice-monthly newsletter to help you take a breath, reset, and focus on your own well-being.

It's packed with free goodies like:

🌿 Printable workbooks & wellness freebies
📚 Curated reading lists & podcast recs
🎉 Local events & community resources

I know we all get a ton of emails already, and I promise it won't overwhelm you. It's just simple, meaningful ways to focus on your mental health. This is about your growth, well-being and peace of mind. Because when you’re feeling good, everything else falls into place. 💖

Ready to carve out some time for yourself? Sign up and let us send a little self-care straight to your inbox! If you sign up you'll receive a welcome email series first, which shows you about our practice and what to expect from the newsletter, then our October & November editions will be out soon!

I'll put the link to subscribe in the comments below.

PS: When you sign-up, keep an eye out for the Harmony & Focus Workbook, a free PDF downloadable workbook that reviews stress management, organization & time management, full of useful tools & info! This is just an example of the awesome freebies available only to our subscribers 🙃✌🏼💌📖

03/13/2024

01/03/2024

Post-Holiday come down got you dreading the on-going Winter months? Explore a mindset shift to retreat and rest this season. Consider this your New Year's Resolution.

As the holidays end, the buzz of the new year settles in, and the chill of winter stretches on, many of us find ourselves grappling with the winter blues. The dark, cold months can lead a downshift in energy, motivation,...

08/18/2023

Want to learn about meditation & mindfulness and how it can benefit your mental health in everyday life? Check out this free offering from Recovery Collective next Sunday!

🌟 Exciting News! Join Us for a Free Meditation and Mindfulness Workshop
Hello wonderful community members,
We're thrilled to invite you to a rejuvenating and uplifting experience - our Free Meditation and Mindfulness Workshop! 🧘‍♀️✨

Date: Sunday, August 27th
Time: 1:00 PM - 2:30 PM
Location: Club 164
As we gear up to kickstart National Recovery Month in September, we at the Recovery Collective believe there's no better way to prepare ourselves than by fostering inner peace and balance through mindfulness practices. This workshop is our way of coming together to support one another on this beautiful journey of self-discovery and well-being.

🌈 What to Expect:

Guided Meditation Sessions
Practical Mindfulness Techniques
Insights on Stress Reduction
Connecting with a Positive Community
Whether you're new to meditation or have an established practice, this workshop is open to everyone seeking a moment of calm, serenity, and reflection. Let's come together to embrace the present and set the tone for a month of growth and renewal.

Spread the word and bring your friends along!

Feel free to contact us with any questions or special requests. We can't wait to share this transformative experience with you all.

See you there, shining souls! ✨🙏

Warm regards,

Zaw Maw & Luke DeBoy

08/18/2023

Elevate Your Well-being: Join our Foundation of Mindfulness In-Person Course! 🌟

Are you ready to embark on a transformative journey toward inner peace and self-awareness? We're thrilled to present our upcoming "Foundation of Mindfulness" four-week in-person course hosted at the esteemed Recovery Collective.

Course Details:
🗓️ Start Date: September 7th
🕕 Time: 6:00 PM - 7:30 PM (Every Thursday)
🏢 Venue: The Recovery Collective, Annapolis, Md.
Led by the experienced and insightful Zaw Maw, a dedicated Theravada Buddhist practitioner and skilled Recovery Coach, this course offers a profound exploration of the art of mindfulness. Zaw brings a wealth of knowledge and wisdom, making this course a truly enriching experience.

🧘‍♂️ Course Highlights:

Cultivate Mindfulness Techniques
Develop Self-Awareness and Presence
Learn Stress Reduction and Coping Strategies
Connect with a Supportive Community
This is an invaluable opportunity for anyone seeking to deepen their understanding of mindfulness and enhance their overall well-being.

Ready to embark on this empowering journey? Secure your spot today and register for the "Foundation of Mindfulness" course. Limited seats are available, so don't miss out!

Registration Link: In the comments section

For inquiries or additional information, please feel free to contact us. We're excited to guide you on this transformative path to self-discovery.

See you there, ready to embrace mindfulness and growth! 🌱🙏

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07/17/2023

Great interview with local founder of Club 164. See what he & Luke have to discuss about their mission and what they have to offer the sober community 👏🏼🙌🏼🤙🏼

06/09/2023

Emotional awareness is an essential building block to intuition. Your body is talking to you! Tune in & listen.

Emotions are not just experienced in the mind, but also in the body. When we experience an emotion, our body responds to it. We may feel a tightening in our chest when we're anxious, a lump in our throat when we're sad, ...

02/08/2023

Check out The Recovery Collective's new podcast: A Therapist, A Buddhist, and You. Listen in to for unique perspectives on therapy, spirituality, and mental health. Be sure to subscribe, new episodes are released weekly.

‎Health & Fitness · 2023

02/01/2023

Listen in to the Recovery Collective’s new podcast. Like, Subscribe & learn new perspectives on your mental health! 🎧

Get ready for a new wellness experience with the Recovery Collective podcast. Our co-hosts, Luke DeBoy (Therapist & Founder) and Zaw Maw (Theravada Buddhist Practitioner & Coach) will take a collective approach to all things health, exploring different perspectives, practices & SOLUTI...