Radiance From Within Wellness

12/18/2025

Have you tried creatine yet ladies?!? (And gentlemen- lol).
I’ve been doing it for a little over a month and man! I will never not utilize this now.
Supports improved cognition, mood, memory, and sleep. Not to mention the muscle recovery aspect that most people are familiar with.

🔗 link to grab yours!

https://www.optimalhealthsystems.com/products/optimal-creatine/ =OHSRFWW

Fuel your body 🤝 and your mind.

Our new Creatine delivers an instant-mix, water-soluble creatine to boost gym performance, support muscle recovery, and sharpen energy and focus for your active lifestyle.

One of the most researched supplements, and its CLEAR we shouldn’t go a day without it 🧠💪

12/12/2025

Legit needed a pick me up this afternoon.. feeling a little run down but some hydration and a JP superfood picked me right up.
No caffeine. Just real fruits, veggies and berries… so nutrition. Many times when we are feeling run down it’s just our body saying we are depleted in nutrients!
(And maybe I’ve done too much Christmas shopping and putt putt this week!) 😂
The Luminate is great as well - with functional mushrooms and herbs for no jittery boost but like I said - many times just putting nutrients in your body is all it needs.
In the great words of Hippocrates “let food be thy medicine”.

Link here if you want to grab your own!
JP ships so fast you’ll probably have it in just a few days!

Link in comments if you want to grab some.

11/30/2025

This is why partnering with a transparent and high-quality supplement company can be a game-changer for your well-being.
Optimal Health Systems offers exceptional Whole Foods based supplements that have truly transformed my health!
🔗Link to OHS store in comments!

https://www.instagram.com/reel/DRqThguCBlF/?igsh=bzcwMTRpYTZrZWY3l

11/28/2025

BLACK FRIDAY SALE!!! CODE IN COMMENTS!
Are you dragging by the end of the day? How about the afternoon crash from all those artificial caffeinated drinks??
We have EVERYTHING you need for real, sustained energy from whole food nutrition. 🌿
From B-Awake to Tru-Energy Paks, and B.F.F., we’ve got everything you need to support focus, stamina, and vitality the natural way.
Because your body deserves fuel it can actually use, not chemicals it has to fight through. 💪

Are you dragging by the end of the day? How about the afternoon crash from all those artificial caffeinated drinks??

We have EVERYTHING you need for real, sustained energy from whole food nutrition. 🌿

From B-Awake to Tru-Energy Paks, and B.F.F., we’ve got everything you need to support focus, stamina, and vitality the natural way.

Because your body deserves fuel it can actually use, not chemicals it has to fight through. 💪

11/25/2025

The OHS Big Black Friday sale officially begins today!!! Now is the perfect chance to restock your inventory of go-to supplements! These products have had a profound effect on my health and that of many clients!
🔗 Link to store in comments!!!

10/27/2025

Hey all! 👋🏼
‼️If you order from OHS - don’t miss out on this end of the month discount! 👇🏼

Link to supplements here: https://www.optimalhealthsystems.com/collections/all/ =OHSRFWW

10/21/2025

🌧️ Is your stress bucket overflowing?
Between processed food, poor sleep, work drama, and world events—it’s no wonder we’re running on empty. 😮‍💨 Add a major stressor like loss, illness, or trauma, and the bucket spills over fast… leading to burnout, anxiety, or worse—illness. 😟
‼️➡️ And here’s a kicker - your body won’t work on healing when it’s in survival mode.
🪣 Understanding your stress bucket is the first step. But managing it? That’s where powerful stress relievers come in.
💊 That’s why I love the Stress & Anxiety Relief Pak from .
🌿 This all-natural supplement supports:
✅ Balanced cortisol levels
✅ Calm, clear mental focus
✅ Restful sleep
✅ Resilience to everyday stress
✨ Pair this with regular movement, real food, and rest—and your bucket starts to drain. For real.
🎯 Ready to stop running on stress? Tap the link in bio or visit:
👉 https://www.optimalhealthsystems.com/products/stress-anxiety-relief-pak-31-paks/ =OHSRFWW

10/18/2025

Feel tired, hangry, or brain-fogged throughout the day? Your blood sugar could be to blame. Blood sugar imbalance affects your mood, energy level, concentration, ability to lose weight, and much more.

And what many people don’t connect is that blood sugar regulation has to do with far more than what we put in our mouth.

DM me if you’d like more details on how to regulate your blood sugar!

10/17/2025

This info is not just vaccine related - but have you ever stopped and read the info (inserts) on the meds your taking or injecting?
Thoughts to ponder. Making an informed decisions > to a pushed/forced or one out of fear or ignorance.

https://justtheinserts.com/?fbclid=IwdGRjcANfMmZleHRuA2FlbQIxMQABHtCHDSv6XmGMDMAN5KgZTe5OMXu96-MG7ZYjb24djU-1XWoB4WP9CK_3ZA8j_aem_AK8dVcq5FE5bTZNZ62EaAQe

09/13/2025

Why… because vaccines are a hill I’m willing to die on for so many reasons.

https://open.substack.com/pub/jbhandley/p/eighth-study-of-unvaccinated-kids?utm_campaign=post&utm_medium=web

08/29/2025

🚨 LABOR DAY SALE! 🚨
Stock up on your OHS favorites this weekend and save 15% OFF storewide 🥳 🔗 in comments!!!
📅 September 1 – 4 only
💊 Whole C • Digest-A-Meal • Fruit & Veggie Plus & more!
🔑 Use code: health15 at checkout
✨ Don’t wait—sale ends 9/4 at midnight!

08/17/2025

(not my writing but true and amazing)

Jesus died at 33. The human spine has 33 vertebrae. The same structure that holds us up is the same number of years He held this Earth.

We have 12 ribs on each side. 12 disciples. 12 tribes of Israel. God built His design into our bones. He wrote Heaven into our anatomy.

The vagus nerve runs from your brain to your heart and gut. It calms storms inside the body. It looks just like a cross. That’s the power source running through us. Every time your body heals, every time your heart slows in prayer, every time peace shows up when it shouldn’t…that’s Him.

Jesus rose on the third day. Science tells us that when you fast for 3 days, your body starts regenerating. Old cells die. New ones are born. Healing begins. Your body literally resurrects itself. That’s not coincidence. That’s design.

And it keeps going.

Your heart has an electrical rhythm. Your brain lights up when you pray. Tears contain different chemicals depending on if you're crying from joy or grief. The blood speaks. The bones store memory. The body worships whether you realize it or not.

We are fearfully and wonderfully made. We are walking prophecy. Walking tabernacles. Dust and divinity in one.

God didn’t just create you. He carved Himself into you.

You don’t need to look far to find Him. You just need to look inward. He’s been in the design since the beginning.