Step by Step Family Foot Care

12/24/2025

It turns out, while sitting all day is bad, standing still all day might be worse for your feet. Step By Step Family Foot Care is here with a blog on the subject! Read on to learn how you can spot, prevent, or address the most common conditions that too much standing can cause. https://tinyurl.com/yrj3emux

12/17/2025

Does Vicks cure toenail fungus? 🧴
NOPE!
It can temporarily darken the nail so it looks better, but it won't cure the fungus deep in the nailbed.
For a real cure, you need a real doctor (not "Dr. TikTok"...) :
https://tinyurl.com/nhej4fje

12/10/2025

Why are ingrown toenails suddenly so common?
You could wait until you get one and find out that way.
Or you could just read our blog: https://stepbystepnynj.com/why-are-ingrown-toenails-suddenly-so-common/

12/03/2025

Walking for mental health?
We love to see it. 🎧
Just make sure your shoes are supporting your stride.
If your shins hurt after mile 1, it’s not your fitness—it’s your footwear. Let’s check your arch support: https://stepbystepnynj.com/contact/

11/26/2025

Ingrown toenails have always been common, but podiatrists nationwide have seen a significant surge in severe cases recently. In this blog, Step By Step Family Foot Care walks you through the problem…and solutions, too! https://tinyurl.com/r26wynu7

11/19/2025

Tired of wasting money on gel inserts and "arch supports" that just don't fix your foot pain?

Here's the truth: store-bought insoles just cushion a problem. Custom orthotics correct it. They are prescription medical devices, built from a precise 3D scan of your unique feet to fix your alignment and stop pain at the source.
Stop guessing. Our blog will help you find your perfect fit: https://tinyurl.com/bdz2mrds

11/12/2025

Is it broken or "just a sprain"?
After a foot injury, that's the #1 question. One sign points to a break (think: deformity), while another points to a sprain (think: instability). Guessing wrong can lead to chronic pain. Get the facts from our blog instead: https://tinyurl.com/3uzkjj25

11/05/2025

It's National Diabetes Awareness Month! Honor the occasion with some routine care. Our expertise in conservative treatments means we're the team of choice for all kinds of people who must deal with this chronic illness, so stop by and step toward better health today: https://tinyurl.com/t22zhrk8

11/03/2025

Step By Step Family Foot Care supports the Morris County Academy for Performing Arts. They are holding their popcorn sale fundraiser. Funds go to supporting the students throughout the school year as well as awarding scholarships to deserving seniors. Popcorn ships within 2 weeks, so it should arrive in time for Thanksgiving and your favorite football game.

Click - Support - Enjoy!

Click here to buy our delicious popcorn and 50% of your purchase benefits this fundraiser.

10/31/2025

Happy Halloween, everyone!
Here's to spooky times and moonlight adventures all through the witching hour. Eat, drink, and be scary...

10/22/2025

When you injure your foot or ankle, the first question is always the same: Is it broken, or is it just a sprain? It’s a critical question, because while each problem can feel similar in the moment, the answer determines the right path toward healing. In this guide, Step By Step Family Foot Care will walk you through the key differences, what to look for, and more. https://tinyurl.com/ynx976t4

10/15/2025

Tell me you have flat feet without telling me you have flat feet.
I'll go first: The inner heels of all my shoes are completely worn down while the outside looks brand new.
Your turn! 👇..If this sounds a little too familiar, you're not alone! But did you know that "flat feet" aren't always a problem? The key is knowing when they're the secret cause of other issues (like that nagging knee and back pain).
Our new blog post answers all the common questions:
🔎 A quick symptom checklist to see if your flat feet are a problem.
🔗 The surprising link between fallen arches and body aches.
👟 Simple, non-surgical treatments that actually work.
Don't keep kicking this problem further down the road. Check out our blog for more details instead: https://tinyurl.com/yeykhkfw