Mind Study Center

11/26/2025

Mind Study Center wishes everyone a joyful and fulfilling Thanksgiving! 🍂🦃

May this season be filled with gratitude, warmth, and moments of connection. 🙏🍁 As we reflect on all we have to be thankful for, we are grateful for the opportunity to support and work with such an amazing community.
Let’s take this time to appreciate the little things and cherish our loved ones.

Please note, we will be closed on Thursday, Nov 27th and Friday, Nov 28th.

We'll resume normal business hours on Monday, Dec 1st.

Enjoy the holiday!

11/22/2025

The holiday season can bring a mix of emotions, and that’s completely okay.

Give yourself permission to set boundaries, rest when you need to, and hold onto what brings you peace. 💛🍂

11/19/2025

Feeling overwhelmed?

The 5-4-3-2-1 Grounding Technique is a quick way to calm your mind and reconnect with the present moment.

Try it next time anxiety starts to rise, and give yourself a moment to breathe. 💛

11/17/2025

We’re proud to see our Medical Director, Dr. Steve Khachi, representing Mind Study Center at the Stanford Medicine Alumni Reception in Los Angeles.

Conversations about innovation, AI in care, and the future of pediatric mental health continue to guide the work we do every day for children and families.
Inspired to keep pushing mental health care forward.

11/17/2025

"Dr Khachi is an active listener who listens closely to our concerns and includes us in problem solving" says Michelle on Google

★★★★★ Dr Khachi is an active listener who listens closely to our concerns and includes us in problem solving

11/14/2025

Transgender Awareness Day reminds us that every person deserves to feel seen, respected, and supported. 🌈

At Mind Study Center, we provide affirming mental health care for all because inclusion heals. 💙

11/11/2025

💙 It’s Anti-Bullying Awareness Week 💙

Bullying isn’t just “kids being kids” it leaves lasting emotional scars that can impact confidence, mental health, and well-being.

Let’s work together to create safe spaces, at school, at work, and online, where everyone feels seen, supported, and respected.

You’re not alone. Healing and help are always available. 🌿

11/10/2025

Incredible experience at the NAN Conference 2025 surrounded by passionate colleagues and thought leaders pushing the boundaries of neuropsychology. 💡🧠

11/07/2025

When the sunlight fades, our mood can too and that’s not a coincidence. ☁️

Seasonal Affective Disorder (SAD) happens when changes in light affect our body’s internal rhythm.

Good news: It’s treatable.

11/05/2025

Not all stress is bad — but when it starts to feel constant, it can wear us down.

💡 Healthy stress motivates us to act.
🚫 Unhealthy stress leaves us feeling stuck.

If stress has shifted from helpful to harmful, reaching out for support can help you find balance again. 🌿

10/31/2025

Boo! 👻
The scariest ghosts aren’t in haunted houses, they’re the thoughts we avoid.
This season, be kind to your mind. 🎃

10/28/2025

At Mind Study Center, we believe mentorship is key to nurturing compassionate, skilled mental health professionals.

Here’s to the mentors who shape minds and hearts every day. 💙