Alvarado Therapy

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Alvarado Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alvarado Therapy, Mental Health Service, 595 E. Colorado Boulevard Suite 523, Pasadena, CA.

We are a team of EMDR Trauma therapists based out of California who work with teens and adults both virtually and in person out of Pasadena, CA.

01/28/2026

As ICE raids continue, fear and anxiety among immigrant communities increase. The stress and fear that come with these raids can take a toll on both our mental and physical health.

Swipe through this post to learn more about how to take care of yourself and your community.

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449
❤️

01/27/2026

Trauma can show up in ways we don’t always recognize.

Swipe through to learn 7 common trauma symptoms and remember, you don’t have to
navigate them alone. 💛

Healing takes time, and there’s no “right” way to cope or recover. What matters is having the support, information, and space you need to feel understood, especially in these current circumstances.

If you’d like to learn more about trauma, mind-body connections, and evidence-based
strategies for healing, visit alvaradotherapy.org and check out our blog.

💬 Connect with us today!
📧 hello@alvaradotherapy.org
🌐 alvaradotherapy.org
📞 (323) 250-2449

01/21/2026

Understanding narcissistic behaviors is a crucial step toward establishing healthy boundaries. Learning these traits can help you recognize common patterns and identify a narcissist.

Recognize the behaviors and protect your peace🌱

Comprender los comportamientos narcisistas es un paso crucial para establecer límites saludables. Aprender a reconocer estos rasgos te ayudará a identificar patrones comunes y a identificar a una persona narcisista.

Reconoce estos comportamientos y protege tu bienestar 🌱

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

01/15/2026

Attachment styles begin to develop based on childhood experiences and the lifestyles
we grow up in. These attachment styles can play a vital role in the strength and confidence of a relationship.

At Alvarado Therapy, we have several trusted clinicians with numerous specialities from
relationships to complex trauma. Reach out today to learn more and connect with a therapist who’s right for you 🌱

Los estilos de apego comienzan a desarrollarse a partir de las experiencias de la infancia y el entorno en el que crecemos. Estos estilos de apego pueden desempeñar un papel fundamental en la solidez y la confianza de una relación.

En Alvarado Therapy, contamos con varios terapeutas de confianza con amplia
experiencia en diversas especialidades, desde relaciones de pareja hasta traumas complejos. Contáctenos hoy mismo para obtener más información y conectar con el terapeuta ideal para usted🌱

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

01/13/2026

Daily affirmations are a great way to start your day with confidence and comfort. Here are a few affirmations for you to use in your daily life 🌱

If you have any daily affirmations, leave them in the comments below👇☺️

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

01/09/2026

Early trauma can affect our adult lives in several ways.

Changes in brain functions, health effects, and shifts in behavior are all vital signs that early trauma has made an impact on our lives.

Swipe to learn how early trauma can affect us as adults.

Connect with us today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

01/07/2026

2026 is here!

The new year brings a fresh start and new challenges. We’re excited and ready to help
you get through every step. Here’s to 2026!🎉

Connect with us today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

01/04/2026

A few highlights from tonight’s holiday party hosted by !

It was lovely coming together, celebrating each other, seeing old faces, meeting new ones and finally meeting my IG colleagues in real life. 🤗

Can’t wait to continue celebrating each other in 2026!

01/02/2026

🗣️📣Now Accepting Aetna📣🗣️

We are pleased to announce that all our team now in-network with Aetna in California!

We’re so grateful to make our services more accessible and to support more people in their journey towards healing.

Contact us today to connect with a therapist who’s right for you!

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

12/29/2025

Anxiety isn’t just “all in your head.”

Anxiety can take a toll not only on your mind but also on your body. Identifying how anxiety affects our bodies is an important step toward taking control of our minds🧠🌱

Ready to start your healing journey?

La ansiedad no es solo “algo que está en tu cabeza”.

La ansiedad puede afectar no solo a tu mente, sino también a tu cuerpo. Identificar cómo la ansiedad afecta a nuestro cuerpo es un paso importante para tomar el control de nuestra mente. 🧠🌱

¿Listo para comenzar tu camino hacia la sanación?

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

12/23/2025

Everybody has their own story.

Learning more about our clients’ stories, helping them heal, and celebrating their achievements is a special part of our practice. We are grateful to be a part of each client’s journey through both the challenging and exciting times.

We can’t wait to continue connecting with clients to help them heal and grow through all of the obstacles life may present.

Be Well and we can’t wait to support you in the new year!
The Alvarado Therapy Team

Connect with us today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

12/19/2025

For some of us, the holidays can be a time of stress, tension, and emotional challenges.

Diﬃcult family dynamics, grief, or stress can make enjoying the holidays feel like an impossible task. If you’re feeling anxious about upcoming holidays, you are not alone.

Swipe to learn some of the reasons the holidays can be stressful and how we can cope with diﬃculties this holiday season.

Be Well,
The Alvarado Therapy Team

Connect with us today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

GrowthMindset Mindfulness Therapists MentalWellness Holidays
HolidaySeason HolidayBoundaries Boundaries HolidayDynamics

Address

595 E. Colorado Boulevard Suite 523
Pasadena, CA
91101

Telephone

+13232502449

Website

http://www.alvaradotherapy.org/

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