Alvarado Therapy

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Alvarado Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alvarado Therapy, Mental Health Service, 595 E. Colorado Boulevard Suite 523, Pasadena, CA.

We are a team of EMDR Trauma therapists based out of California who work with teens and adults both virtually and in person out of Pasadena, CA.

03/23/2026

Healthy boundaries aren’t selfish. They’re honest.

Healthy boundaries create balance and are not only used as rules for everyone else to follow. When done correctly, boundaries can help us build relationships, protect our minds, and live comfortably ✨

How do you feel about setting a boundary? Let me know in the comments!

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/18/2026

Anxiety is never one-size-fits-all

Anxiety has several different ways of showing. You may feel persistent worry from Generalized Anxiety Disorder or self-consciousness because of Social Anxiety.

Whatever your symptoms, understanding, validating, and acknowledging them is the key
to taking the first steps toward healing. ❤️‍🩹

At Alvarado Therapy, we have several clinicians who specialize in anxiety. Contact us today to learn more about how you can start your healing journey 🌱

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/17/2026

In therapy, it’s normal to feel everything 🛋

Therapy can bring up a range of thoughts, feelings, and more. It’s important to know that
you are not alone in feeling this. Several parts of therapy are completely normal for everyone to experience.

Check out this post to see some parts of therapy that everyone experiences.

Ready to start your healing journey? 🌱

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/12/2026

Don’t forget to celebrate the little things🎉

There are tons of things to celebrate every day in our lives. Getting a promotion, putting away your laundry, or even having the strength to get up and tackle the day. All of these and more deserve recognition. So, get yourself a treat and celebrate those little victories.

What’s one thing you can celebrate today? Let me know in the comments! 👇🏽👇🏽

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/11/2026

Visit our new oﬃce with us 🌱🤍

We’re thrilled to announce that we’ve opened an additional oﬃce in Pasadena, California! With this new space, we can expand our reach and continue to create a safe, supportive, and authentic environment for our clients. ✨

We are currently available for in-person sessions in Pasadena. If you or someone you know is interested, contact us to get connected with a therapist who’s right for you.

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/10/2026

Therapist time out because the inside thought accidentally became an outside thought.

We did say we value therapist authenticity🫣

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/08/2026

Happy International Women’s Day 🌸

Women make up around 75.6% of therapists across the U.S. Today, we celebrate the
women who hold space, nurture growth, and remind us that healing is a beautiful journey. Therapy is a beautiful partnership, and we’re honored to walk alongside the incredible women who trust us with their stories.

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/04/2026

Have you ever sat down and scrolled through your phone for what feels like only a few
seconds, before realizing you’ve spent an hour on your phone?
Doomscrolling is an easy way to get distracted and procrastinate, making our lives less
productive. Here are a few ways to avoid doomscrolling, clear your mind, and improve
your mental health. 🌿
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

03/03/2026

Hearing it from a coworker > hearing it from your therapist.

Better late than never! Growth is growth, and we’ll take all the healing wins we can get. 🥳

Contact us today to start your healing journey:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

02/27/2026

Estamos aceptamos clientes para nuestros servicios de evaluación psicológica para
inmigración. Nuestras terapeutas, con amplia experiencia y sensibilidad cultural, están
disponibles para brindarles nuestros servicios de evaluación psicológica.

Estas evaluaciones pueden ser un paso crucial en su proceso migratorio y pueden influir positivamente en su caso.

Deslice para obtener más información sobre los casos en los que nuestros servicios pueden ser de utilidad y sobre cómo funcionan nuestras evaluaciones.

Si usted o alguien que conoce está interesado o tiene alguna pregunta, contáctenos hoy mismo.

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

02/26/2026

Not analyzing you, just thinking about what movie I’m going to watch later 😋

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

02/25/2026

The journal and the therapist behind it📝

We were able to create our own journals with this weekend! Journaling is
a great way to organize, brainstorm, and self-reflect. We are so grateful for the team at
Alvarado Therapy and can’t wait to continue helping our clients grow and heal 🌱✨

Contact us today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

Address

595 E. Colorado Boulevard Suite 523
Pasadena, CA
91101

Telephone

+13232502449

Website

http://www.alvaradotherapy.org/

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