Alvarado Therapy

12/01/2025

Ever feel disconnected from yourself or your surroundings? You’re not alone.

Dissociation is a common way our minds try to cope with overwhelming experiences, but it can leave us feeling lost in our own lives.

Swipe through to understand what dissociation is, what it feels like, and, most importantly, that healing is possible. You can process the underlying trauma and find your way back to yourself.

Ready to feel grounded again? We’re here to help you start that journey.

📧 hello@alvaradotherapy.org
🌐 alvaradotherapy.org
📞 (323) 250-2449

Source: https://www.psychologytoday.com/us/basics/dissociation -and-support

11/27/2025

🍂Gratitude is more than a “thank you” 🍂

When we express genuine appreciation, we strengthen our connections, nurture our
relationships, and remind both others and ourselves that goodness is noticed and
cherished.

At Alvarado Therapy, we are grateful for our wonderful therapists, clients, and connections we have made as a group practice. Make sure to show your gratitude to someone today.

How do you show people you are grateful for them? 👇

Be well,
The Alvarado Therapy Team

11/21/2025

💥What is Love Bombing?💥

Love bombing isn’t just intense affection—it’s an imbalance of power wrapped in romance. By learning what love bombing really looks like, you can better identify relationships that support you versus those that overwhelm you.

Swipe to learn more about love bombing, how to identify it, and what a loving relationship can look like.

We have several therapists at Alvarado Therapy who specialize in relationships, codependency, couples, trauma and more. Contact us and start your healing journey today 🌱

📧 hello@alvaradotherapy.org
🌐 alvaradotherapy.org
📞 (323) 250-2449




Source & Additional Resources:
https:/ /health.clevelandclinic.org/love-bombing
https:/ /alvaradotherapy.org/mental-health-resources

11/11/2025

🌿 Meet our team. Explore our space. Imagine yourself here.🌿

At Alvarado Therapy, we are dedicated to creating authentic connections through empathy, compassion, and cultural competence. Our purpose is to create a supportive, non judgmental
environment where every person feels truly seen and heard. That is why we want to expand our
team.

We’re hiring a full-time licensed therapist for a hybrid role in Pasadena (in-person +
virtual).

We’re looking for someone flexible, interested in EMDR, and ready to make a difference. Availability for 1–2 evenings per week is also ideal.

•Pay is 50% of clients rate.
•401k benefit available
•Professional development opportunities
•Office in Pasadena, CA
•W2 position

If you’re ready to grow with a team that lives its values, supports access to care, and believes in
authenticity and integrity in therapy, we’d love to hear from you.

Connect with us today!

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

11/04/2025

Sweater weather is self-care weather! 🍂 As the leaves change, it’s the perfect time to turn inward and embrace some cozy comfort. Swipe through for a few gentle reminders to fill your cup this season.

From the smell of a fall candle to the taste of a fresh-baked treat, which of these are you
adding to your list?

Let us know your favorite fall self-care ritual below! 👇 For me, definitely lighting a fall candle 🥰🥰

10/31/2025

Día de los Mu***os is so much more than just a holiday. It’s a beautiful and vibrant celebration of life, memory, and love. 🧡 From October 31st to November 2nd, it is believed the veil between the living and the departed is lifted, allowing us to reunite with the souls of our loved ones.

Día de los Mu***os teaches us that death is a natural part of life’s journey, and our loved
ones are never truly gone as long as we remember them.

¿Tu familia celebras el Día de los Mu***os? Share your traditions or what you find most beautiful about this holiday in the comments below! 👇

***os

10/30/2025