What are the opening hours?

Monday 5:30am - 11pm Tuesday 5:30am - 11pm Wednesday 5:30am - 11pm Thursday 5:30am - 11pm Friday 5:30am - 11pm Saturday 7:30am - 6pm Sunday 7:30am - 6pm

One Life Yoga

At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

11/06/2025

When a yoga teacher mentions props >>>>

Catch every week:
🧘‍♀️ Mon & Wed 8 am - Mindful Morning
🧘‍♀️ Mon 7:30 pm - Heated All Levels Vinyasa
🧘‍♀️ Tue 7:15 pm - Restorative Yoga
🧘‍♀️ Thu 6 pm - Vinyasa Level

Whatever it takes to get into the pose, we’re here for it.

11/05/2025

Who doesn’t love a nooner?? The perfect pause to move, breathe and reset.

Give your mind a lunch break too. Sarah’s All Levels Vinyasa is your midday dose of calm and clarity. Join her every Wednesday at 12 PM! 💫

11/05/2025

Early morning classes 🤝🏼 daylights savings

Come on through early birds!! The morning light in the studio is 👌🏼and you know you wanna crawl into bed at 5 PM now that it’s getting dark.

Join every Tuesday at 6:30 AM for Get Up and Flow, an invigorating class to wake up the joints and lovingly wake up the body and spirit, and Wednesday at 5:55 AM for Heated Morning Core, a powerful (fun!) class blending yoga with supportive and dynamic core work 🌞

11/03/2025

We are OVERJOYED to share our next retreat!!! Join and for OLY Ojai happening Friday, February 27th through March 1st, 2026. 🌀✨🤩

As Winter softens, step into a moment of pause and join us in the serene Ojai mountain scape. Over two nights we’ll create space to reconnect with the divinity within, reflect, and renew our Spirits in community. Leave with a grounded heart, clear mind, and open energy—ready to bloom into Spring and beyond.

Across many cultures, Spring is considered the New Year —a time to set intentions, plant seeds, and embrace fresh beginnings. This retreat offers the perfect container to honor what’s ending, envision what’s next, and consciously step into the season ahead with clarity and purpose.

‼️Enrollment is open NOW ‼️Save $100 before November 21st.

A $300 deposit reserves your spot. Payment plans are already set up and the remaining payments will be separated into three installments (or up until the first day of the retreat).

📧 Questions?? Curious to know more?? Email connect@onelifeyoga.com!

11/02/2025

Come restore and close out Halloweekend with Sarah’s deliciously soothing sound bath.

Join her for an hour of total bliss featuring crystal sound bowls, chants, and guided meditation. Settle into the rhythm of the season, ground your spirit, and carve out space for deep restoration.

11/01/2025

✨ November marks 8 years of One Life Yoga! ✨

As we celebrate another year of community, we’re reflecting on the many ways gratitude shows up in our lives, and how lucky we are to move, breathe, and grow alongside you. 💛 Our annual Gratitude Challenge kicks off TODAY! (11/1) Take 21 classes in 30 days and be entered into our raffle to win discounted memberships, OLY merch, and massages from The Salt Studio. (Workshops count as two classes!)

Plus, this month is packed with exciting happenings. From workshops and sound baths to Sound Healer Certification Training (one spot left!) and our 8th Anniversary Party on Friday, November 14th! Swipe to see all that’s coming up!! >>>

🔥 Our 21-Class Pack Flash Sale is still live too. Get 21 classes for $475 and make this your most grounded, consistent month yet.

Oh, and one more thing... OLY Ojai enrollment opens Monday! 🌿

Here’s to gratitude, growth, and another beautiful year of practice together.

10/30/2025

Halloween Sculpt is now included as a class! Just in time to kick off Halloweekend. 🎃👻

Costumes encouraged (but not required)! Come dress up, move, and strengthen with us.

Book at no extra cost using your membership/class-pack, ClassPass, Gympass or as a drop in ($30).

10/23/2025

TONIGHT! ✨✨✨

We have the perfect post-New Moon evening to welcome you into Scorpio season. ✨🌀

Allow the soothing sound of live sitar guide you deplete into stillness as you ground and breathe. This is an immersive experience that blends meditation, sound, and yin yoga together in perfect resonance. 💫

An Evening of Yoga and Sitar with and returns TONIGHT! We’d love for you to join us in supporting live music and experience the magic of when it’s combined with your yoga practice.

10/23/2025

Halloween 🤝 Sculpt

If you love all things Halloween, this one’s for you. 🎃 is leading a special sculpt class next Thursday, October 30th, from 7:30–8:45 pm! Full-body moves, a spooktacular playlist, and a slow, deep stretch to cool down.

Costumes optional, fun mandatory! Let’s get sweaty and kick off Halloweekend with some ghoulish gains! 👻💪

Link in bio to sign up

10/22/2025

Need a little midweek reset? 🌙

Join us Thursday, October 23rd, for the second installment of An Evening of Yoga & Sitar with and OLY instructor ! This restorative yin class is designed to release tension, move mindfully, and reconnect with your breath.

7:30–8:45 PM
$30 Members | $40 Non-Members

A midweek ritual to carry you gently toward the weekend in the dreamiest way. 🎶

Sign up via the link in our bio!

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday	5:30am - 11pm
Tuesday	5:30am - 11pm
Wednesday	5:30am - 11pm
Thursday	5:30am - 11pm
Friday	5:30am - 11pm
Saturday	7:30am - 6pm
Sunday	7:30am - 6pm

Telephone

+16267147447

Website

http://www.onelifeyoga.com/

Alerts

Be the first to know and let us send you an email when One Life Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One Life Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Pasadena?

One Life Yoga

11/06/2025

11/05/2025

11/05/2025

11/03/2025

11/02/2025

11/01/2025

10/30/2025

10/23/2025

10/23/2025

10/22/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category