One Life Yoga

One Life Yoga At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

Exciting news! will be taking over our Friday 4:30 pm All Levels Vinyasa class starting tonight. Come say hi and join h...
12/12/2025

Exciting news! will be taking over our Friday 4:30 pm All Levels Vinyasa class starting tonight. Come say hi and join her for an energizing early-evening flow to reset and ground. 🤍

OJAI RETREAT 🌀💥🪐We’re heading to Ojai with and this winter for a weekend to ground and recharge. Think slow mornings, ...
11/18/2025

OJAI RETREAT 🌀💥🪐

We’re heading to Ojai with and this winter for a weekend to ground and recharge. Think slow mornings, soul-soothing yoga and movement, mantra and rituals to connect with the Elements within and around us, spacious afternoons to wander or rest, nourishing meals, and the kind of stillness that only happens when you intentionally step out of your routine. 🫧

💥 Early bird pricing ends this Friday and we’re already about halfway full! If this retreat has been on your heart, now’s the time to book! 💥

Email connect@onelifeyoga.com with any questions.

🌀 OLY OJAI | FEB. 27 - MARCH 1 🌀

11/12/2025

When life checks in but you’re busy being a co**se 😌💤

11/06/2025

When a yoga teacher mentions props >>>>

Catch every week:
🧘‍♀️ Mon & Wed 8 am - Mindful Morning
🧘‍♀️ Mon 7:30 pm - Heated All Levels Vinyasa
🧘‍♀️ Tue 7:15 pm - Restorative Yoga
🧘‍♀️ Thu 6 pm - Vinyasa Level

Whatever it takes to get into the pose, we’re here for it.

Who doesn’t love a nooner?? The perfect pause to move, breathe and reset. Give your mind a lunch break too. Sarah’s All ...
11/05/2025

Who doesn’t love a nooner?? The perfect pause to move, breathe and reset.

Give your mind a lunch break too. Sarah’s All Levels Vinyasa is your midday dose of calm and clarity. Join her every Wednesday at 12 PM! 💫

Early morning classes 🤝🏼 daylights savings Come on through early birds!! The morning light in the studio is 👌🏼and you kn...
11/05/2025

Early morning classes 🤝🏼 daylights savings

Come on through early birds!! The morning light in the studio is 👌🏼and you know you wanna crawl into bed at 5 PM now that it’s getting dark.

Join every Tuesday at 6:30 AM for Get Up and Flow, an invigorating class to wake up the joints and lovingly wake up the body and spirit, and Wednesday at 5:55 AM for Heated Morning Core, a powerful (fun!) class blending yoga with supportive and dynamic core work 🌞

We are OVERJOYED to share our next retreat!!! Join and for OLY Ojai happening Friday, February 27th through March 1st,...
11/03/2025

We are OVERJOYED to share our next retreat!!! Join and for OLY Ojai happening Friday, February 27th through March 1st, 2026. 🌀✨🤩

As Winter softens, step into a moment of pause and join us in the serene Ojai mountain scape. Over two nights we’ll create space to reconnect with the divinity within, reflect, and renew our Spirits in community. Leave with a grounded heart, clear mind, and open energy—ready to bloom into Spring and beyond. 

Across many cultures, Spring is considered the New Year —a time to set intentions, plant seeds, and embrace fresh beginnings. This retreat offers the perfect container to honor what’s ending, envision what’s next, and consciously step into the season ahead with clarity and purpose.
 
‼️Enrollment is open NOW ‼️Save $100 before November 21st.

A $300 deposit reserves your spot. Payment plans are already set up and the remaining payments will be separated into three installments (or up until the first day of the retreat).

📧 Questions?? Curious to know more?? Email connect@onelifeyoga.com!

11/02/2025

Come restore and close out Halloweekend with Sarah’s deliciously soothing sound bath.

Join her for an hour of total bliss featuring crystal sound bowls, chants, and guided meditation. Settle into the rhythm of the season, ground your spirit, and carve out space for deep restoration.

✨ November marks 8 years of One Life Yoga! ✨As we celebrate another year of community, we’re reflecting on the many ways...
11/01/2025

✨ November marks 8 years of One Life Yoga! ✨

As we celebrate another year of community, we’re reflecting on the many ways gratitude shows up in our lives, and how lucky we are to move, breathe, and grow alongside you. 💛 Our annual Gratitude Challenge kicks off TODAY! (11/1) Take 21 classes in 30 days and be entered into our raffle to win discounted memberships, OLY merch, and massages from The Salt Studio. (Workshops count as two classes!)

Plus, this month is packed with exciting happenings. From workshops and sound baths to Sound Healer Certification Training (one spot left!) and our 8th Anniversary Party on Friday, November 14th! Swipe to see all that’s coming up!! >>>

🔥 Our 21-Class Pack Flash Sale is still live too. Get 21 classes for $475 and make this your most grounded, consistent month yet.

Oh, and one more thing... OLY Ojai enrollment opens Monday! 🌿

Here’s to gratitude, growth, and another beautiful year of practice together.

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 11pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+16267147447

Website

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