One Life Yoga

One Life Yoga At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

This weekend. ✨A chance to spend some time with the roots of the practice in a way that feels grounded and relevant.Join...
04/07/2026

This weekend. ✨

A chance to spend some time with the roots of the practice in a way that feels grounded and relevant.

Join Sarah Helt for a two-day workshop exploring the Yoga Sutras and the Bhagavad Gita, and how these teachings can naturally weave into your practice, your teaching, and your everyday rhythm.

April 11th + 12th
1:00 pm - 6:30 pm

10-hour continuring education
open to all teachers and students

Sign up through the link in our bio.

This weekend ✨A chance to spend some time with the roots of the practice in a way that feels grounded and relevant.Join ...
04/07/2026

This weekend ✨

A chance to spend some time with the roots of the practice in a way that feels grounded and relevant.

Join for a two-day workshop exploring the Yoga Sutras and the Bhagavad Gita, and how these teachings can naturally weave into your practice, your teaching, and your everyday rhythm.

April 11 + 12
1:00–6:30 pm

10-hour continuing education
open to teachers and students

sign up through the link in bio

03/31/2026

Get to know Mars ✨

You’ve probably seen her around the studio, and maybe you’ve already practiced with her.

Rooted in vinyasa, guided by breath, and a little slower in all the right places.

Find her Wednesdays at 6 pm + Fridays at 4:30 pm
and tonight subbing Restorative at 7:15 pm 🤍

03/27/2026

If you’ve been curious about weaving more yoga philosophy into your classes or your life, this is a space to explore it more deeply.

In this workshop led by Sarah Helt, we’ll explore the Yoga Sutras and the Bhagavad Gita together, with a focus on how to integrate these teachings into your classes and daily life in a way that feels natural and accessible.

April 11th & April 12th
1:00 PM - 6:30 PM

10-hour continuing education
Open to teachers + students

Sign up through the link in our bio!

Spring is coming 🌸🪺🌀🫧And we’d love to honor the seasonal shift with you! Join us this Saturday for Slow Spring, an after...
03/16/2026

Spring is coming 🌸🪺🌀🫧

And we’d love to honor the seasonal shift with you! Join us this Saturday for Slow Spring, an afternoon to move your body, make space for the season, and delight in the world of plants.

We’ll start with a nourishing yoga practice led by plus a mini sound healing.

We’ll then have Herbalism 101 with of where she’ll share with us the magic of plants and herbs as well as what plants may support you best for the Spring season. You’ll then make your own tea blend to take home with you and we’ll close with short tea meditation.

Link in bio to get your tickets and join us for all the Spring goodness.

🌸 Saturday March 21st
🌸 12-2:30 PM

Gina Skye is back tonight, and we’re so looking forward to an evening of nervous system nourishment as we relax and let ...
03/15/2026

Gina Skye is back tonight, and we’re so looking forward to an evening of nervous system nourishment as we relax and let go with the support of healing sounds.

With the Spring Equinox right around the corner and a new moon arriving in the next few days, it’s the perfect time to pause for a moment, reset, and come back into alignment with the shift in seasons. A little space to soften, breathe, and welcome the fresh energy of spring. ✨

Sunday evening plans: deep rest and a room full of healing sound. ✨Gina Skye returns to OLY this weekend for her Sound B...
03/12/2026

Sunday evening plans: deep rest and a room full of healing sound. ✨

Gina Skye returns to OLY this weekend for her Sound Bath Haven Experience, with gentle breathwork and the layered tones of crystal singing bowls, Tibetan bowls, ocean drum, and chimes creating a dreamy soundscape for deep rest. 😌

Link in bio to join!

03/11/2026

A little yoga.
A little tea.
A little plant magic. 🌿

Join us for our Slow Spring Equinox Celebration with and as we welcome the new season with movement, herbal ritual, and community.

Link in bio to join us!

Sooo many photos we could share from our time in Ojai. 🌿Thank you to everyone who came on this trip and helped shape the...
03/05/2026

Sooo many photos we could share from our time in Ojai. 🌿

Thank you to everyone who came on this trip and helped shape the experience with your presence, openness, and willingness to simply be part of it all. The movement, the hikes, the conversations that unfolded over meals, the quiet pauses in nature… it all made the weekend really special.

And the food!!! Honestly, we could dedicate an entire post to the meals alone. We’re still thinking about them. 🤤

Mostly, we’re just feeling really grateful for the time together and for this little community. Ojai treated us well.

03/02/2026

A soft, full day in Ojai ✨

Morning flow, shared meals, time in nature… and space to just be.

Still soaking in the sweetness of it all.

03/01/2026

OLY Ojai 2026

Tour our home away from home with us ✨

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 11pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+16267147447

Website

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