Csaba Bhody Fitness/Weight Loss/Nutrition

Csaba Bhody Fitness/Weight Loss/Nutrition "I offer mobile personal training services for elderly individuals, bringing my equipment to those who can't or prefer not to travel.

I focus on diet, balance to help minimize the risk of falling, and building strength... Dealing with people with Autism, Training for Seniors,
Hybrid Fat Loss Training, Group Training ( Boot Camp )

Cardio training is intensity dependent NOT time dependent! Don't spend too many minutes on the treadmill or don't run th...
10/22/2025

Cardio training is intensity dependent NOT time dependent! Don't spend too many minutes on the treadmill or don't run the marathon...

10/20/2025
Not too complicated healthy breakfast! Whole grain waffles, organic maple syrup, organic yogurt!
10/13/2025

Not too complicated healthy breakfast! Whole grain waffles, organic maple syrup, organic yogurt!

I use a plastic crocodile for balance training as a scare tactic...
08/24/2025

I use a plastic crocodile for balance training as a scare tactic...

Fitness, huh?
07/12/2025

Fitness, huh?

Usually you should  use cold therapy for the first 24 to 48 hours, and then switch to heat therapy to stimulate blood fl...
06/29/2025

Usually you should  use cold therapy for the first 24 to 48 hours, and then switch to heat therapy to stimulate blood flow and healing...

Everyday Fitness! Do It the Right Way!
06/28/2025

Everyday Fitness! Do It the Right Way!

06/22/2025

SPF is vital for protecting us from the sun, but can diet help, too? We spoke with a doctor to find out.

Address

Washington Boulevard
Pasadena, CA
91104

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 4pm

Website

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