Khara Fuentes, LMFT at Centre for Middle Ground

03/25/2023

Looking forward to presenting tomorrow at the 4th Trimester Conference! See you there!

08/06/2022

We are already looking forward to the new group of couples we will meet during this workshop. Registration is OPEN!

Middle Ground® recognizes not every couple is in need of counseling, but they might benefit from learning the tips and tricks to make their relationships last. These workshops, based on research, were developed with your relationship in mind.

01/01/2021

12/31/2019

12/06/2019

Small things often make the biggest difference!

Simple, inexpensive — yet effective — ways to connect

10/28/2019

Asking a simple question at the end of the day can go a long way toward reconnecting with your partner. Here are some great alternatives to the "How was your day?" question to help you mix up the routine. Enjoy!

2. If you could do any part of today over again, what would it be?

08/26/2019

Several times a year I hear about how challenging friendships can be from making them as adults, feeling that things are drifting or falling apart. Thanks, NPR, for this great article (and audio) on how to navigate these waters.

In this episode, we show how to manage friendships as your life changes — and as your friends' lives change, too. You'll get practical advice on keeping friends throughout the years and even a few instructions on how to — eek — break up with a friend.

06/17/2019

Often in sessions boundaries are discussed. Here's a great article with practical examples: How to Set Boundaries with Kindness.

Our boundaries should reflect compassion for ourselves and others.   What are boundaries? Boundaries create physical and emotional space between you and others. They show people how you want to be treated – what’s okay with you and what’s...