Dr. Lars Gunnar

Dr. Lars Gunnar Spine Specialist & Functional Medicine Doctor | Founder @ Kinnection Clinic.

02/28/2026

A precise neck adjustment helps calm and reset the nervous system, easing tension and interference so the entire body can restore balance, function at its best, and heal the way it was designed to.

02/27/2026

This isn’t routine chiropractic.
The Gonstead System is precision-built spinal correction.
We measure. We analyze. We adjust with purpose.

02/24/2026

When your ankles are aligned, your whole body finds its balance. 👣✨

Sometimes the smallest misalignment can travel up the chain, affecting your knees, hips, spine, and posture.

In the wrong position, your ankles can create pain and instability. In the right position, they create strength, balance, and better movement from the ground up.

It all starts at the foundation.

02/23/2026

A Gonstead Chiropractor can help reduce back and neck pain, improve posture, increase flexibility, decrease headaches, and enhance overall nervous system function.

Your spine protects your most important communication system, give it the care it deserves.

02/22/2026

Vacations aren’t indulgent. They’re neurological repair and immune system regulation.

And sitting down for meals together?
That’s nervous system medicine.

When you’re present, no phone, no rushing your brain shifts out of survival mode and into connection and creation mode.

Here’s what actually happens:

• Dopamine rises → you feel motivated and alive
• Oxytocin increases → trust and bonding deepen
• Cortisol drops → stress load decreases
• Parasympathetic tone improves → digestion, immune regulation, cellular recovery, and repair turn on
• Neural pathways linked to resilience strengthen

Shared meals + slow mornings + unhurried conversations literally rewire your brain.

This is why some of your clearest thinking happens on vacation.
This is why you feel like yourself again after time away.

Presence isn’t passive.
It’s biologically powerful.

High performers don’t just protect their work calendar.
They protect their family dinners and vacation time too.

Put the phone down.
Stay at the table a little longer.

Your neurology is listening.

P.S.- kids primarily reference family trips as their largest core memories.

02/20/2026

Top 3 things you can do to reduce neck & spine inflammation — carnivore style 🥩🔥

1️⃣ Prioritize fatty ruminant meats – Focus on beef, lamb, and other nose-to-tail cuts to fuel your body with highly bioavailable nutrients and reduce inflammatory triggers.

2️⃣ Eliminate plant irritants – Removing seed oils, processed carbs, and common plant antinutrients can help calm systemic inflammation.

3️⃣ Support recovery hard – Deep sleep, sunlight, and gentle mobility work help your spine heal while your body runs on clean animal-based fuel.

Simple inputs. Powerful results. 🦴💪

02/19/2026

Gentle S2 adjustments can support healthy sacral nerve function in babies, helping with bowel and bladder regulation, easing digestive discomfort, and promoting balanced pelvic alignment after birth.

This is my baby and she’s 7 now. Very healthy and happy 😊

02/18/2026

Caption:

“You deserve care that educates, not just treats.

You deserve a someone who explains what they’re doing, why it matters, and how it supports your long-term health, not just someone who performs an adjustment and moves on.

When you understand your body, your treatment plan, and what you can do between visits, you become part of the process.

Real care is collaborative, transparent, and empowering.

Remember, informed patients get better results.”

02/17/2026

Did you know the T2 influences the thyroid? we call it the “calorific center” which regulates the immune system activation and body temperature (can clean this up), while the T9 is closely associated with adrenal function and the body’s stress response?

This makes both levels key checkpoints in thoracic analysis!

02/16/2026

Restoring shoulder alignment can not only help calm the nervous system but it can also allow your body to fully reset 🩻

Address

7105 Bakers Bridge Avenue #200
Pasadena, CA
37027

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Vision for the future...

We have a clear vision of what we will contribute to the world.

We believe in a world where people have the information and tools they need to have control over their health and their lives.

To be able to wakeup every single day ready to express themselves to their highest potential in every aspect of their lives.