Dr. Lars Gunnar

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United States
Pasadena, CA
Dr. Lars Gunnar

Spine Specialist & Functional Medicine Doctor | Founder @ Kinnection Clinic.

04/06/2026

Adjusting wrists, elbows, knees, and ankles can:

• Increase brain-body connection through better sensory input
• Reduce full-body tension and compensation patterns
• Improve circulation and overall neural flow

It’s not just about where it hurts—it’s about how your whole system communicates 🧠⚡️

04/03/2026

POV: your body finally lets go of tension it’s been holding for months 😮‍💨

04/03/2026

There’s three vehicles that damage the body...

Mental emotional stress, physical stress and chemical stress. Mental emotional stress changes blood supply, you start to bathe in the hormones of cortisol, cortisol starts to stress your metabolism and your brain, weakens ligaments overtime, and can can cause spinal misalignments. Specific organs or specific parts of the body correspond to specific feelings. Depending on the emotion you’re holding, overtime, it can cause an organ to be overactive or cause a spinal area to become weakened. The next time you’re overwhelmed by minor inconveniences, remember your thoughts have a physical impact.

Learning soothing tactics is the largest force multiplier. I can breathe deeply when I don’t want to breathe deeply. I can smile even when I don’t want to smile. I can get outside even when I don’t want to go outside.

It’s doing the life affirming things for your body and your mind that bring you back to that balanced state.

04/02/2026

The neck protects your brainstem + spinal cord, which control how your entire body functions.

When a segment isn’t moving correctly, it can contribute to:
• Headaches & migraines
• Neck stiffness
• Nerve tension into shoulders/arms
• Reduced overall function

Specific correction → better communication → better function

03/31/2026

Cervical adjustments aren’t guesswork but they’re calculated, specific, and built to protect the spinal cord while restoring full-body performance.

03/30/2026

1. Boosts neuroplasticity
New environments force your brain to adapt, strengthening neural pathways and improving cognitive flexibility.

2. Regulates stress response
Time away lowers chronic cortisol levels, helping shift your body out of “fight-or-flight” into recovery mode.

3. Enhances dopamine & serotonin
Novel experiences trigger feel-good neurotransmitters, improving mood, motivation, and overall brain chemistry.

4. Improves sensory integration
Exposure to new sights, sounds, and cultures sharpens how your brain processes and organizes sensory input.

5. Resets mental patterns
Breaking routine disrupts repetitive thought loops, giving your nervous system a chance to recalibrate and restore balance.

03/27/2026

More cracking doesn’t = better results.
Specificity is what actually creates change.

03/27/2026

We’re just DIFFERENT 😉

03/25/2026

When you laugh, move, and dance with the people you love, your brain releases dopamine, serotonin, and oxytocin, the chemicals that regulate mood, reduce stress, and strengthen connection.

Dancing together goes even deeper:
You’re improving coordination, activating multiple brain regions, and literally rewiring your nervous system for joy.

Less isolation. More rhythm. Better function.

Your brain heals in connection, so turn the music on and move.

03/24/2026

Joy doesn’t always take months to find… sometimes it’s one adjustment away.

When your nervous system shifts out of stress mode, your body finally exhales.

Less tension. Clearer mind. Lighter mood.

03/22/2026

The good ole days 😅

Address

7105 Bakers Bridge Avenue #200
Pasadena, CA
37027

Telephone

+16267957711

Website

http://kinnectionclinic.com/

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