Vital Form Chiropractic

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United States
Pasadena, CA
Vital Form Chiropractic

Spine Specialist & Functional Medicine Doctor | Founder @ Kinnection Clinic.

11/20/2025

Researchers suggest that the cardiovascular effects of sauna heat — increased heart rate and improved blood flow — actually mimic moderate exercise.

This surge in circulation helps reduce inflammation and supports cleaner, freer joint motion. Here’s why that matters:

When inflammation drops, structure improves — and when structure improves, function follows. That’s straight in line with Gonstead theory, which teaches that optimal structure leads to optimal nervous system function.

Regular sauna use has been shown to:
- Lower inflammation
- Support cleaner, smoother joint motion
- Improve circulation and cellular repair
- Reduce overall stress on the nervous system

No wonder studies show that consistent sauna use is associated with up to a 40% reduction in all-cause mortality. When your body is under less stress, it heals and performs the way it was designed to.

🔥

11/15/2025

Your health is your currency for happiness, impact and fulfillment.

Your nervous system your foundation- good chiropractic can help this. Your chemistry being your _________.

Together they build you into a powerful agent of change.

11/13/2025

What you dwell on expands—so let your thoughts linger on the things that lift you. Dwell on what’s growing, what’s healing, what’s beautiful right now. Life is good—even here, even now. ❤️

11/11/2025

Your gut was never designed to thrive on plants alone.
Here’s why a vegan diet might be silently wrecking your gut health

1️⃣ Oxalate overload.
Kidney stones? Joint pain? Painful cycles? Many “healthy” plant foods — spinach, potatoes, coffee, almonds — are loaded with oxalates, natural plant toxins that can deposit in your organs and inflame your tissues.

2️⃣ Loss of gut acidity.
Your stomach is supposed to be acidic — that’s how you break down protein, kill off pathogens, and keep bacteria and viruses in check. When your diet goes too plant-heavy, your gut becomes more alkaline, and that weakens your defense system from the inside out.

3️⃣ Mitochondria need B vitamins.
Your energy factories thrive on nutrients like B12 and riboflavin — most of which are found in animal proteins. Without them, fatigue and metabolic dysfunction creep in fast.

Real healing starts when your gut is balanced — not deprived.

11/07/2025

Yoga moves the body. Functional medicine heals the system behind it. Meditation centers the mind. Together, they align you with your design. 🌞

11/07/2025

You don’t rise by studying what’s sinking — you rise by focusing on what floats.

Healing doesn’t come from obsessing over what’s broken, but by remembering the design that was always whole.

Focus determines function. Align your mind with health, and your body follows.

Address

7105 Bakers Bridge Avenue #200
Pasadena, CA
37027

Telephone

+16267957711

Website

http://kinnectionclinic.com/

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