Tell Your Story Therapy, SC Nameth Psychotherapy

03/26/2026

Hello, I’d like to introduce you to Sierra, who is one of the therapists working at our practice. She worked in community mental health for several years and has a background in early childhood education, working as a teacher and caregiver prior to working as a therapist with children and adolescents. She takes a systemic perspective in her practice and works with individuals within the context of their relationships and social and cultural environments. She addresses the mind, body and spirit and her approach is collaborative, incorporating humor, creative practices, parts, work, and somatic techniques. 
She earned her masters degree in clinical psychology from Antioch University, and has trained at the Southern California Counseling Center. She specializes in working with trauma, relationships, and intimacy challenges, depression, anxiety, and the LGBTQIA plus community. 

Sierra Morris is an AMFT at Tell Your Story Therapy, currently offering sessions for adult individuals, couples, and teens.

03/23/2026

Big feelings can feel urgent…

03/17/2026

Why kids need boundaries (even when they protest)

03/13/2026

Why kids need boundaries (even when they protest)

03/09/2026

I would love to introduce you to our newest associate Ish-

“My clinical focus includes developmental trauma, C-PTSD, and substance use disorders. I have experience working in residential, outpatient, and private practice settings working with adults and couples who are struggling with PTSD, depression, anxiety, intergenerational trauma, grief, anger, men’s health issues, and cultural identity. I have a particular interest in working with teens and adults with video game addiction and have previously ran a popular rap music process group in community mental health.

Individuals with complex trauma can often struggle with dissociation and have commonly experienced chronic attachment wounds. These injuries are pervasive, and clients report feeling an unshakeable despair deep within their bones from a chronic lack of feeling safe. We might feel numb, isolated in relationships, our bodies frozen, memories fade, anger spilling, and intrusive thoughts govern the mind. Substance use often serves as a way to cope, whether that looks like p**n, video games, alcohol, drugs, or ultra processed foods. We are geared towards survival, so we use available tools to help manage decades of pain and loss. You can move through the grief and numbing cycles.Therapy will begin by identifying resources and slowly building an alliance with the aim to support capacity for co-regulation. After working together to create a safe container, individuals and couples will be able to utilize resources whenever they are dysregulated to ground, break through negative patterns, and chase resilience.

I have training in the Trauma Resiliency Model (TRM), EMDR, Internal Family Systems, Emotionally Focused Couples Therapy, and am working towards my certification to be a Community Resiliency Model (CRM) Teacher. I integrate these modalities within a client-centered framework in my practice and focus on creating a safe atmosphere. Please reach out if you are interested in connecting!”

Ish Chaudry is a Registered Associate Marriage & Family Therapist with a clinical focus that includes developmental trauma, C-PTSD, and substance use disorders.

02/11/2026

Now seeing clients in New York and Colorado!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

02/09/2026

When parenting brings up our own “stuff”

01/02/2026

❤️

12/01/2025

I’m so excited to introduce you to our newest therapist, Sierra Morris, AMFT. She is available Monday, Tuesday and Friday in person in our Pasadena office, or online. Sierra takes a systemic approach to her practice, considering individuals within the context of their relationships and social and cultural environments. She believes in attending to the fullness of someone’s personhood, and her approach incorporates, humor, art practices, parts work, and somatic techniques. She is currently offering sessions to adult individuals, couples, and teens, and has experience working with creative types, those who identify within the q***r population, and those who struggle with relational issues are or have experienced developmental or complex trauma.

She has worked in community mental health for several years at the Southern California Counseling Center and has a background in early childhood education. She has worked with children in adolescence at a crisis hotline, as a teacher, and as a caregiver. She believes healing happens in relationships and hopes to support those that she works with and deepening the connections they have with themselves, others, and their surroundings. Please feel free to pass along her information to anyone who might benefit from working with Sierra. 😁

Sierra Morris is an AMFT at Tell Your Story Therapy, currently offering sessions for adult individuals, couples, and teens.

12/01/2025

Building rest and relaxation into your daily life is vital!

09/09/2025

Sydney is offering an amazing teen group with horses and somatic work- what more could you want? Please feel free to pass this along to anyone who could benefit 🐎🎉

08/25/2025

This was a fun interview with for Marie Kondo, talking about how start pursuing your ideal lifestyle when you’re unsure of what you want or need! https://konmari.com/how-to-find-your-purpose/?fbclid=IwQ0xDSwMZdDpleHRuA2FlbQIxMQABHrBkBX3GFXIySgJ9AZmlD7fP8UwUHJl944GsIAXoR46wVynmVJUPrgOMEYjc_aem_P7lWawWOeLNQE4_xQUYFNw