New North

New North Helping new parents build the confidence and know-how they need to thrive in the early months.

I’m working on a course to help make clogged ducts + engorgement pain feel better fast. Beautiful scenery makes for quic...
03/17/2026

I’m working on a course to help make clogged ducts + engorgement pain feel better fast.

Beautiful scenery makes for quick progress—I got more done in 4 days laying under a cabana than I have in 2 years. Fun fact: I work best when im laying down (see exhibits B and C 😝)

PS I’ve been talking about making this thing for forever and don’t wanna jinx it, so I’m not publishing a release date. It’ll be ready when it’s ready 😆

If I’ve ever helped you treat clogs, would love to get a testimonial about how that went for you! DM/text me and we’ll make it happen

My clients are spoiling me today 🥰One gifted me this beautiful plant and another brought me some delicious matcha!
02/26/2026

My clients are spoiling me today 🥰

One gifted me this beautiful plant and another brought me some delicious matcha!

01/08/2026

A letter to myself on January 7, 2025

You don’t know it yet, but you are going to survive this.
Not by avoiding it.
Not by trying to make sense of it too quickly.
By staying. By paying attention. By letting the fire do what it’s meant to.

This will shake your sense of safety. You’ll be displaced from your home. It will ask you to live without certainty for longer than feels fair. Things you thought were stable will no longer be.

What you don’t see yet is that this fire is also clarifying.
It’s burning away what you were already outgrowing — in your life, your work, your relationships. Pushing you into alignment you didn’t quite have the courage to choose yet.

This year will be deeply uncomfortable because so much of your life will feel like it’s in other people’s hands. You won’t get to control the timeline, the process, or the outcome. What you *will* get to choose is how you show up inside it — and that choice matters more than you realize.

You’ll keep showing up.
You’ll keep serving families.
You’ll keep reminding yourself that this is happening *for* you, not just *to* you.

This year will stretch you immensely, but it won’t break you.
Because you refuse to give up hope.
Because you learn to let grief and gratitude exist side by side.

A year from now, you won’t be “done.”
You’ll still be fighting to stay grounded and open-hearted. Still not back in your home.

By this time next year, you’ll know in your gut that you can handle what’s in front of you.

You’ll trust yourself more deeply than ever before.
You’ll feel more sovereign. More powerful.
More yourself — shaped by how you walked through the fire.

Fire can destroy.
Fire can cleanse.
This one does both.

Just wrapped up an amazing chat with Dr. Yuli  all about breastfeeding! 🍼✨ We covered everything from breastfeeding prep...
09/13/2025

Just wrapped up an amazing chat with Dr. Yuli all about breastfeeding! 🍼✨ We covered everything from breastfeeding prep to tongue ties, holistic breastfeeding support, mindset, and more.

Can’t wait for you to hear it—Run Mom Run podcast episode dropping soon! 🎙️ Stay tuned!

🌲 Spent a few magical days in the woods treating some teenies 👶 during our Craniosacral Therapy for Infants - Advanced C...
09/09/2025

🌲 Spent a few magical days in the woods treating some teenies 👶 during our Craniosacral Therapy for Infants - Advanced Clinical Skills course.

Being with the babies in such a peaceful space reminded me why I love this work. It’s not just about techniques—it’s about connection. I’m really interested in the ways energy healing, breastfeeding, and bodywork weave together to support bonding, and I’m looking forward to exploring that more deeply in my practice.

2+ years in the making, I’ve officially completed my infant CST coursework 🙌 and will be wrapping up my pregnancy, birth, and postpartum coursework next spring.

So grateful to be doing what I love, and excited for what’s ahead 💫

When I say we are thorough with our pump fl**ge fittings, I do mean t*h*or*o*u*g*h 😅We have Sizes 10-28mm, different sha...
12/22/2024

When I say we are thorough with our pump fl**ge fittings, I do mean t*h*or*o*u*g*h 😅

We have Sizes 10-28mm, different shapes in each size as well as different materials.

The (gluten free) baking bug bit me this morning, so clients in the office today get to take home a slice!
11/20/2024

The (gluten free) baking bug bit me this morning, so clients in the office today get to take home a slice!

Obligatory “here’s a thing I did” photo 😝Spoke to 50 colleagues at the TLN Summit in Chicago (and an encore session) abo...
11/08/2024

Obligatory “here’s a thing I did” photo 😝

Spoke to 50 colleagues at the TLN Summit in Chicago (and an encore session) about how to care for ourselves while operating in a healthcare system that’s not set up for postpartum parents (and the providers who truly care about them) to thrive

I’m speaking at the TLN Summit in Chicago this weekend and our new promo materials arrived just in time!
09/27/2024

I’m speaking at the TLN Summit in Chicago this weekend and our new promo materials arrived just in time!

“How could you possibly teach anyone how to latch with zero personal experience?” It’s a question I can sense on all of ...
08/26/2024

“How could you possibly teach anyone how to latch with zero personal experience?”

It’s a question I can sense on all of my clients’ minds, though you’re all polite enough not to ask it out loud 😉

When clients ask whether I have kids, they’re surprised to hear that I don’t have kiddos of my own (yet). Because breastfeeding can feel like such an intense and personal journey, it’s understandable to wonder how someone who hasn’t experienced it themselves can really get it. Here’s how I do:

⭐ Trial and error is my jam. I love figuring out what *doesn’t* work, just as much as what does (and why). Ten years in and hundreds of families later, I’ve built a pretty thick handbook of what NOT to do. I use those cheat codes to help you speed up your learning curve.

⭐ I’m great at spotting patterns and subtle body language expressions—like noticing how everyone’s breath always hitches and their toes scrunch up when a baby latches with their head tilted a certain way (“note to self: that head angle = painful latch”)

⭐ Through deep listening, careful observation, and asking the right questions, I build a mental map to help me understand exactly what’s happening. From there, I can create a clear picture of what you and your baby need, and together we make the adjustments that can get you where you want to go.

⭐Lastly, I have a knack for explaining things in a way that clicks—whether it’s through creating analogies, guiding your hands to show you exactly what to do, or making a fool of myself while acting it out. (check that last photo for a demonstration 😂)

So, while I haven’t gotten to breastfeed my own babies yet, I *have* invested a crazy amount of time, thought, and detailed effort into learning how it works. You’re in excellent hands with me (and our whole lactation team at New North). You can do this, and we’re here to lead the way. 💕

Last week at Drop In—our breastfeeding & mindfulness group—we released what we didn’t need and called in some blessings ...
08/14/2024

Last week at Drop In—our breastfeeding & mindfulness group—we released what we didn’t need and called in some blessings for ourselves and our babies. It was beautiful 🥰

This Friday 8/16 is the last day of our summer series—there are only 2 spots left. Join us if you can! Link in bio.

We were BUSY in 2023! (hence, the IG hiatus)Here are some highlights:⭐️ We completed almost SEVEN HUNDRED appointments! ...
01/09/2024

We were BUSY in 2023! (hence, the IG hiatus)

Here are some highlights:

⭐️ We completed almost SEVEN HUNDRED appointments! (I did 76% of those. I love you all, and…never again😅)

⭐️Between January and July, New North expanded from a one-woman show to a team of three (stay tuned for a “meet the team” post)

⭐️We won our first award! Most Trusted Lactation Support Provider from ’s Parent & Baby Awards

⭐️I got casted on a TV show (that I promptly realized was *not* for me, but it opened the door for other media opportunities)

Thank you all for your support and your trust. We hold it in high regard.

I’m still recovering from all and will probably be until the spring. Looking forward to helping you cultivate more power, peace, and presence in 2024.

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Pasadena, CA

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