Active Stretch Therapy

Active Stretch Therapy As a manual therapist I provide the best evidence based bodywork and modalities for my clients.

I am a Master Myoskeletal Therapist (MMT) providing a unique hands-on approach designed to restore balance to posture, functional mobility, relieve pain and re-educate the body. Along with being certified in Assisted Fascial Stretching (FST) that aids in recovery and athletic performance, these are the highest standards for neuro-myo-fascial bodywork.

12/16/2025

By using gentle pressure and rotation of other extremities we can release muscle tension and promote better mobility.

12/12/2025

A good calf and ankle stretch can aid in reducing pain due to shin splints & plantar fasciitis as well as improve mobility of the lower extremities.

12/08/2025

A gentle and comfortable way of using Tha Massage to loosen fascia, release tension in hip and glute muscles in preparation for deeper tissue work. Come feel the difference today!

12/01/2025

Getting deep into the posterior fascial layers to relieve pain, tension and help restore muscle balance, mobility and posture.

11/21/2025

Just a simple and gentle way to release tension in the shoulder and neck regions. Lots of breath and movement enhancements can aid in restoring posture, reducing pain and enhance mobility.

Come fee the difference today!

11/17/2025

Thai massage aids in improving flexibility, reduces muscle tension and pain and can increase range of motion and circulation thru compression. And it just feels good.

11/12/2025

This type of stretch is particularly beneficial for counteracting the effects of looking 👀 down for extended periods. This can aid in the relief of neck pain and help restore normal head mobility and stability.

11/06/2025

This gentle shoulder stretch is a great way to open the arms for better mobility and it gets a good wrist stretch in as well.

11/03/2025

This combo calf stretch with a hip opener is so comfortable and easy. Great way to address fascial restrictions and increase lower extremity range of motion.

10/27/2025

Such a great way to have a client be relaxed and get into the deeper fascial layers of the lateral and spiral lines of fascia.

Opening the lats, QL, rib cage and more with this simple stretch. And by adding breathwirk and movement enhancements- we can help train the brain out of old movement and pain patterns and into more functional, stable mobility.

10/24/2025

Releasing fascia in the chest and around the ribs helps restore tissue glide and aids in improving biomechanics and anatomical mobility associated with poor posture and compensation movement patterns.

Come feel the difference today of Assisted Fascial Stretching and Myoskeletal Alignment today.

10/20/2025

Such a great way to relieve neck and shoulder pain and tension.

Address

107 S Fair Oaks Avenue, #220
Pasadena, CA
91105

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 4pm
Sunday 10am - 4pm

Telephone

+16267882034

Website

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