Sparrow's Nest

01/03/2026

Sometimes the most meaningful gifts are the ones that support your body and nervous system. Jocelyn shared how prenatal massages became exactly what she needed.

01/02/2026

If you dream of training in Pre and Perinatal Massage in 2026, join us in Pasadena in March! Comment PASADENA and I’ll DM you the link to course details. Early bird pricing available through January 13th!

01/01/2026

As birth approaches, the right support can make all the difference. Alizeh shared how prenatal care at the Nest supported her during the third trimester.
Swipe through to read her experience.

01/01/2026

From fertility support to motherhood. Alyssa shared how Mercier Therapy helped her understand her body and supported her journey to pregnancy.
Swipe through to read her story.

01/01/2026

Happy New Year! ✨✨ As we step into 2026 we’re introducing Quiet Tide- Care That Carries You Between Seasons for $370
A limited, seasonal offering to support gentle continuity of care during times of transition.

The Quiet Tide Care Plan offers a gentle, structured way to continue or begin care during times of transition. Designed for moments when your body is asking for a little more support without the commitment of a longer plan, Quiet Tide maintains the rhythm and continuity of ongoing care.

This plan includes two sixty-minute sessions, offered at our established care-plan rate and designed to be used within 60 days. Sessions are guided by where you are on your journey (pre-conception, pregnancy, postpartum or beyond) and may be tailored to massage, reflexology, or skincare, depending on your needs.

Quiet Tide is well suited for easing out of a longer care plan, navigating a pause between seasons, or exploring structured care in a supportive, intentional way. comment “TIDE” and we’ll DM you a direct link to Quiet Tide🌊🌊🌊

12/31/2025

Postpartum can feel both deeply fulfilling and incredibly isolating. Sureena shared what it’s been like navigating this season and why support matters so much.
Swipe through to read her story.

12/30/2025

Highlights from 2025

✨We supported our community through the tragic fires, holding space during an especially tender time.

✨We welcomed a new photo and video shoot for the Nest with the incredibly talented C**a Santoro, helping us visually capture the heart of our work.

✨I turned 40 and conceived our third baby, a deeply personal and meaningful milestone woven into this year.

✨We started the Maternity Massage Collective, expanding education and connection within our professional community.

✨We introduced new hydraulic tables to better support both clients and practitioners.

✨In October, we officially launched Care Plans, marking a major shift toward more intentional, ongoing care.

✨Outside the Nest, we added new signage to complement our beautiful new pots and refreshed exterior.

✨We trained 37 new Massage Therapists across our February and November courses from all over the country.

✨Together, the Nest Team served more than 3,200 families this year.

✨And we welcomed four new practitioners to our growing team.

Thank you for trusting us with your care, your stories, and your presence. We look forward to continuing this journey together in the year ahead. With love from my family to yours.

Warmly,
Sparrow & the Nest Team

12/28/2025

The fourth trimester is a season of recovery, rest, and recalibration. Ciara shared what it felt like to receive expert, calming care during this tender time.
Swipe through to read her experience.

12/27/2025

From pelvic pain to spontaneous labor and a magical, unmedicated birth. Alejandra’s story is a powerful reminder of how consistent bodywork can support the body’s natural rhythms.

12/26/2025

Happy Holidays from my little family to yours. It just keeps getting better🕊️🤗🤍🎄

12/22/2025