Julie Taylor MD

02/18/2026

So many women sit in my office and say the same thing:

“My labs are normal… but I don’t feel normal.”

Here’s the truth: normal reference ranges are not the same as optimal hormone levels.

You can have:
⚡️ anxiety
⚡️ brain fog
⚡️ low energy
⚡️ sleep issues
⚡️ weight gain
⚡️ low libido

… and still be told everything looks “fine.”

If you’ve been told your labs are normal but you know something is off, I urge you to trust that feeling. 🤍

02/12/2026

Did you catch the news?! I’m so excited to be heading back to the Wellness Summit this year! 🌸

Last year was such an incredible opportunity to share what women truly need to know about their health and to connect with women in so many different stages of life. I can’t wait to see what this year brings.

Will I see you there?

🗓 Tuesday, March 17
📍

02/10/2026

One of the easiest ways I take care of myself is by getting outside.

I take my dog on a 2–3 mile walk most days. Sunlight, fresh air, movement, and a little quiet time to think.

We talk a lot about biohacking and the newest wellness trends, but I think it’s important not to overlook the free tools we already have. Nature, light, and movement are powerful regulators of our hormones, nervous system, and overall well-being.

I loved talking about this and so much more on The Doctor Mom Podcast. This episode is filled with practical wisdom that helps women feel informed, capable, and confident in every season of life.

Comment “nature” and I’ll send you the link to listen to the full episode. 🌿

01/30/2026

Happy belated birthday to my guy! Love you with all my heart. Thank you for bringing joy and happiness to each and every day. You make our family so much fun! This is 11! ♥️🎂🎉🎈

01/27/2026

Vitamin D deficiency affects mood, energy, sleep, and immune function. Low =

01/19/2026

Never done this before…here goes! What can I answer?

01/14/2026

I loved this interview. What are your thoughts?

01/01/2026

As 2025 comes to a close, I can’t help but pause and feel incredibly grateful. These photos reflect just a few of the wonderful opportunities this year brought! In 2025, we published The Hormone Manual and watched it become a national bestseller, spoke on podcasts and stages, hosted bookstore events, created an entirely new hormone course, began opening a new clinic in Nashville, and even had the opportunity to share this work on national television.

But more than any milestone, what stands out most are the women I met along the way.

Every step reaffirmed why I do this work: to help women feel like themselves again. I’m heading into the new year with so much excitement for what’s ahead. 🍾🎉

12/31/2025

12/29/2025

Reflecting on the last few days of 2025. It’s been a tough year for so many. From the beginning of the year with the fires and devastation we had in LA to senseless murders, like Charlie Kirk, it’s hard to understand why we have to experience such traumatic loss. We cannot expect to make sense of it all but I am grateful for my faith for a God who loves us and always provides hope. I look into my children’s eyes and count how blessed I am for them that I get to be their mother. So whether you are experiencing heaviness this season, know that we alway have hope. 2026 is a new year, with new goals and purpose. Have faith and know that you are loved 🌟

12/24/2025

Merry Christmas from our family to yours. Wishing you the joy and peace of the season. Christ is born ♥️✝️

12/22/2025

I’ve put together a gift guide filled with some of my absolute favorites for health, self-care, and beauty. 🤍 These are products I truly recommend to patients, use personally, and believe in for supporting intentional, feel-good living.

Save this list while shopping for yourself, your health-conscious best friend, or your on-the-go sister. Every item is something I know will be well-loved. 💌✨