What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 5am - 8pm Sunday 6am - 9pm

Pro Fitness Network

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United States
Pasadena, CA
Pro Fitness Network

http://www.ProFitnessNetwork.com

Pro Fitness Network in Pasadena, CA offers:
personal training, semi-personal training, Pilates, massage, acupuncture and weight loss.

03/17/2026

This is Semi-Personal Training 💪
Every person you see here is following a program built just for them- their goals, their body, their pace. The difference? You’re doing it alongside a small group that keeps you motivated, accountable, and actually having fun!

03/10/2026

Why Foam Roll After a Workout? Foam rolling helps reduce soreness, improve circulation, and release tight muscles so your body can recover faster. Just a few minutes after your workout can help you feel better tomorrow.
Your muscles will thank you.

03/05/2026

Cupping now available at Pro Fitness Network! Great for muscle tension, recovery, circulation, and deep relief — especially if you train hard or feel tight and stuck. It’s one of our favorite ways to support mobility and recovery. Call (626) 799-7243 or Text (626) 840-7205 to book with one of our massage therapists — ask for cupping!

03/03/2026

Strong glutes = better posture, balance, and confidence after 50 🍑
They protect your back and knees, power everyday movement, and keep you strong for life. This month’s newsletter breaks down why glute strength matters more than you think.
Subscribe: https://bit.ly/pfnnews

02/20/2026

Why workout with a trainer? 🏋️‍♀️

02/18/2026

We love love love core ❤️
Reverse plank in the TRX 💪🏽

02/13/2026

Donna is now off to get a new hip 😊 good luck Donna

02/10/2026

Balance boards challenge coordination, core strength, and body awareness - because stability matters in real life, not just the gym!

02/05/2026

In Pro Fitness Network semi-personal sessions, everyone has their own plan - but no one trains alone. Coaching, accountability, and community all in one room!

02/03/2026

The Copenhagen plank is a side plank variation that lights up the inner thighs, hips, and deep core—key muscles for balance, knee health, and resilient movement as we age. Not easy. Very effective! 🔥

01/30/2026

We are the members of the “Broken neck club”
It’s not often I meet someone else that broke their neck 😊 now I have a client that did 😊

01/29/2026

Strength isn’t just about lifting heavier—it’s about control, balance, and confidence. This functional movement builds upper-body strength, core stability, and balance so everyday life feels easier, steadier, and stronger—now and for years to come!

Address

181 E Glenarm Street, Ste 107
Pasadena, CA
91105

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	5am - 8pm
Sunday	6am - 9pm

Telephone

+16268407205

Website

http://www.profitnessnetwork.com/

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