Pro Fitness Network

Pro Fitness Network http://www.ProFitnessNetwork.com

Pro Fitness Network in Pasadena, CA offers:
personal training, semi-personal training, Pilates, massage, acupuncture and weight loss.

Five Stars on Google! Paulina said it best… progress, support, and community live right here at Pro Fitness Network. Sem...
10/28/2025

Five Stars on Google! Paulina said it best… progress, support, and community live right here at Pro Fitness Network. Semi-personal training means you get a program designed for YOU. Whether you are starting fresh or leveling up, the Pro Fitness team make sure you feel capable, seen, and celebrated.

Curious what a program built around your success could look like?
Come try a session and feel the difference.

Small space. Big energy! Our intimate studio is fully equipped with everything you need for strength, balance, and endur...
10/23/2025

Small space. Big energy!
Our intimate studio is fully equipped with everything you need for strength, balance, and endurance — without the crowds. Join Pro Fitness Network’s semi-personal training sessions for focused coaching, accountability, and a real sense of community. Everyone knows your name here — and cheers you on every step of the way. 🙌

T’s and Y’s for Strong Shoulders!These stability ball moves look simple, but they’re a powerhouse for posture, shoulder ...
10/21/2025

T’s and Y’s for Strong Shoulders!
These stability ball moves look simple, but they’re a powerhouse for posture, shoulder health, and upper back strength. Great for anyone who spends time at a desk or wants better balance and control in their workouts.

Have you scheduled your massage this month? The Signature Pro Fitness Network Therapeutic Massage is a customized and fo...
10/16/2025

Have you scheduled your massage this month? The Signature Pro Fitness Network Therapeutic Massage is a customized and focused session - a blend of Myofascial Release Therapy (MFR), Trigger Point Therapy, Deep Tissue, and Sports Massage. Call to schedule your appointment today! (626) 799-7243

Wine event with pro fitness network AND celebrating David’s birthday 🎂
10/15/2025

Wine event with pro fitness network AND celebrating David’s birthday 🎂

Happy 9th year anniversary to us ❤️
10/15/2025

Happy 9th year anniversary to us ❤️

Incline push-ups are an awesome way to build strength and confidence — one rep at a time. Progress happens when you show...
10/14/2025

Incline push-ups are an awesome way to build strength and confidence — one rep at a time. Progress happens when you show up! 💪

Strong back, steady stance, serious focus! The split-stance row hits your back and balance all at once — who says multit...
10/09/2025

Strong back, steady stance, serious focus! The split-stance row hits your back and balance all at once — who says multitasking doesn’t work?

Here’s proof that consistency and confidence are the real keys to fitness. Wall sits like these build strong legs, impro...
10/07/2025

Here’s proof that consistency and confidence are the real keys to fitness. Wall sits like these build strong legs, improve endurance, and support balance — all essential for staying active and independent.

October at Pro Fitness Network is all about the basics that make a BIG difference: protein + hydration. As we age, stren...
10/02/2025

October at Pro Fitness Network is all about the basics that make a BIG difference: protein + hydration. As we age, strength, energy, and recovery depend more than ever on these two cornerstones of health. This month’s newsletter breaks down:
✨ Why protein matters more after 50
✨ Easy ways to boost your daily intake
✨ Hydration hacks (and why electrolytes count)
Strong muscles, sharp minds, glowing skin—it all starts here!
🔗 https://conta.cc/4pM7FCj

Stronger together 💪🔥 Tuesday morning crew building strength, one plank at a time! Who’s ready to join us?
09/25/2025

Stronger together 💪🔥 Tuesday morning crew building strength, one plank at a time! Who’s ready to join us?

This move isn’t just about stretching—it’s about building stability, flexibility, and power all at once. A perfect warm-...
09/23/2025

This move isn’t just about stretching—it’s about building stability, flexibility, and power all at once. A perfect warm-up, cool-down, or flow drill to keep your body moving its best. 💪🏼💪🏼

Address

181 E Glenarm Street, Ste 107
Pasadena, CA
91105

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 8pm
Sunday 6am - 9pm

Telephone

+16268407205

Website

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