Pro Fitness Network

Pro Fitness Network in Pasadena, CA offers:
personal training, semi-personal training, Pilates, massage, acupuncture and weight loss.

This move is all about strong hamstrings, steady hips, and a supported low back. Build strength where it counts - for wo...
01/20/2026

This move is all about strong hamstrings, steady hips, and a supported low back. Build strength where it counts - for workouts and everyday life!

Boat pose on the BOSU challenges deep abs, hip flexors, and stabilizers - building strength that supports everyday movem...
01/13/2026

Boat pose on the BOSU challenges deep abs, hip flexors, and stabilizers - building strength that supports everyday movement. Balance is something you can practice, not just hope for!

Yesterdays food prep 😊πŸ’ͺ🏽
01/12/2026

Yesterdays food prep 😊πŸ’ͺ🏽

This is how we all feel starting our workouts after the holiday break 🀣🀣🀣
01/09/2026

This is how we all feel starting our workouts after the holiday break 🀣🀣🀣

This leg curl targets the hamstrings, glutes, and deep core.Strengthening your hamstrings improves knee stability, prote...
01/08/2026

This leg curl targets the hamstrings, glutes, and deep core.
Strengthening your hamstrings improves knee stability, protects your lower back, and supports better movement in everyday life.

Happy 2026 🎊Gott Nytt Γ₯r πŸŽ‰We had an early Christmas with family then we went to Scottsdale AZ. We walked, hiked, saw Ava...
01/05/2026

Happy 2026 🎊Gott Nytt Γ₯r πŸŽ‰
We had an early Christmas with family then we went to Scottsdale AZ. We walked, hiked, saw Avatar, had my first Waymo ride. Went to a botanical garden, explored old town, Taliesin west, Montezuma castle and Sedona. Between that , rest, good food and drinks πŸ˜‹

However you move this holiday season β€” in the gym or out β€” we’re cheering you on.Happy Holidays from Pro Fitness Network...
12/23/2025

However you move this holiday season β€” in the gym or out β€” we’re cheering you on.
Happy Holidays from Pro Fitness Network. πŸ’ͺ✨

I got to celebrate my birthday during our annual Pro fitness network holiday party. Thank you to everyone that came, tha...
12/21/2025

I got to celebrate my birthday during our annual Pro fitness network holiday party. Thank you to everyone that came, thank you for all birthday wishes through messages, txt and phone calls. I’m feeling very loved 😍

And it is a wrap!! Done with work for 2025 😁 love my clients ❀️
12/19/2025

And it is a wrap!! Done with work for 2025 😁 love my clients ❀️

The once a year time I have cake at the studio   πŸŽ‚
12/17/2025

The once a year time I have cake at the studio πŸŽ‚

Lunges build power, balance, and real-life strength. Different bodies may have different goals, but we’re all getting st...
12/16/2025

Lunges build power, balance, and real-life strength. Different bodies may have different goals, but we’re all getting stronger together!

In small-group training, every rep gets attention. Moves like this single-leg lift help strengthen your core, protect yo...
12/11/2025

In small-group training, every rep gets attention. Moves like this single-leg lift help strengthen your core, protect your back, and improve overall control. Progress happens here!

Address

181 E Glenarm Street, Ste 107
Pasadena, CA
91105

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 8pm
Sunday 6am - 9pm

Telephone

+16268407205

Alerts

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