Pro Fitness Network

Pro Fitness Network http://www.ProFitnessNetwork.com

Pro Fitness Network in Pasadena, CA offers:
personal training, semi-personal training, Pilates, massage, acupuncture and weight loss.

Why workout with a trainer? šŸ‹ļøā€ā™€ļø
02/20/2026

Why workout with a trainer? šŸ‹ļøā€ā™€ļø

We love love love core ā¤ļøReverse plank in the TRX šŸ’ŖšŸ½
02/18/2026

We love love love core ā¤ļø
Reverse plank in the TRX šŸ’ŖšŸ½

Donna is now off to get a new hip šŸ˜Š good luck Donna
02/13/2026

Donna is now off to get a new hip šŸ˜Š good luck Donna

Balance boards challenge coordination, core strength, and body awareness - because stability matters in real life, not j...
02/10/2026

Balance boards challenge coordination, core strength, and body awareness - because stability matters in real life, not just the gym!

In Pro Fitness Network semi-personal sessions, everyone has their own plan - but no one trains alone. Coaching, accounta...
02/05/2026

In Pro Fitness Network semi-personal sessions, everyone has their own plan - but no one trains alone. Coaching, accountability, and community all in one room!

The Copenhagen plank is a side plank variation that lights up the inner thighs, hips, and deep coreā€”key muscles for bala...
02/03/2026

The Copenhagen plank is a side plank variation that lights up the inner thighs, hips, and deep coreā€”key muscles for balance, knee health, and resilient movement as we age. Not easy. Very effective! šŸ”„

We are the members of the ā€œBroken neck clubā€Itā€™s not often I meet someone else that broke their neck šŸ˜Š now I have a clie...
01/30/2026

We are the members of the ā€œBroken neck clubā€
Itā€™s not often I meet someone else that broke their neck šŸ˜Š now I have a client that did šŸ˜Š

Strength isnā€™t just about lifting heavierā€”itā€™s about control, balance, and confidence. This functional movement builds u...
01/29/2026

Strength isnā€™t just about lifting heavierā€”itā€™s about control, balance, and confidence. This functional movement builds upper-body strength, core stability, and balance so everyday life feels easier, steadier, and strongerā€”now and for years to come!

As we age, keeping our hips mobile & strong helps us move through daily life with strength, balance, and confidence - an...
01/27/2026

As we age, keeping our hips mobile & strong helps us move through daily life with strength, balance, and confidence - and thatā€™s something to celebrate!

This banded rotation builds shoulder stability, spinal mobility, and core controlā€”so everyday movement (and workouts) fe...
01/22/2026

This banded rotation builds shoulder stability, spinal mobility, and core controlā€”so everyday movement (and workouts) feel better!

This move is all about strong hamstrings, steady hips, and a supported low back. Build strength where it counts - for wo...
01/20/2026

This move is all about strong hamstrings, steady hips, and a supported low back. Build strength where it counts - for workouts and everyday life!

Boat pose on the BOSU challenges deep abs, hip flexors, and stabilizers - building strength that supports everyday movem...
01/13/2026

Boat pose on the BOSU challenges deep abs, hip flexors, and stabilizers - building strength that supports everyday movement. Balance is something you can practice, not just hope for!

Address

181 E Glenarm Street, Ste 107
Pasadena, CA
91105

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 8pm
Sunday 6am - 9pm

Telephone

+16268407205

Website

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