Pro Fitness Network

Pro Fitness Network http://www.ProFitnessNetwork.com

Pro Fitness Network in Pasadena, CA offers:
personal training, semi-personal training, Pilates, massage, acupuncture and weight loss.

This move works legs, core, and upper body all at once - Bulgarian split squat on a Bosu with dumbbell curls. A perfect ...
11/25/2025

This move works legs, core, and upper body all at once - Bulgarian split squat on a Bosu with dumbbell curls. A perfect example of functional training that challenges stability while building strength!

Meatballs at IKEA 😊🇸🇪
11/23/2025

Meatballs at IKEA 😊🇸🇪

Celebrating my morning client and friend Jill’s 60th birthday 🎂 thank you to everyone who made this evening so special ❤...
11/23/2025

Celebrating my morning client and friend Jill’s 60th birthday 🎂 thank you to everyone who made this evening so special ❤️

11/20/2025

Two Moves - Full Body Benefits This combo hits strength, balance, and core stability all in one fluid sequence. Perfect for functional training, building stability, and getting more out of every rep. Stronger movement = stronger body. 💪🏼

At Pro Fitness Network we believe in variety - even with clams! Whether you’re doing them standing or on the mat, both v...
11/18/2025

At Pro Fitness Network we believe in variety - even with clams! Whether you’re doing them standing or on the mat, both versions fire up the hips, glutes, and core. Different bodies, same strength goals - we meet you where you are and help you get stronger safely and effectively.

Get the personalized attention of a trainer without going solo. Our semi-personal training sessions give you guidance, m...
11/13/2025

Get the personalized attention of a trainer without going solo. Our semi-personal training sessions give you guidance, motivation, and expert coaching in a small group setting—perfect for strength, form, and results (not to mention fun!). Train smarter, challenge yourself, and see progress faster than you would on your own. Contact us to find out more! Call or Text (626) 840-7205.

My client Meta came back from Sweden 🇸🇪 and she brought candy 😊
11/12/2025

My client Meta came back from Sweden 🇸🇪 and she brought candy 😊

November Pro Fitness Newsletter: Train Smarter, Move Stronger!This month, we’re focusing on the mind-muscle connection. ...
11/11/2025

November Pro Fitness Newsletter: Train Smarter, Move Stronger!
This month, we’re focusing on the mind-muscle connection. Pair mental focus with lower-body strength, and you build better posture, balance, and full-body power. Workouts aren’t just about lifting—they’re about moving with confidence and control. Read it here: https://conta.cc/475bwmE

Your workouts build strength. Massage helps you keep it.Relieve tension, prevent injury, and give your body the care it ...
11/06/2025

Your workouts build strength. Massage helps you keep it.
Relieve tension, prevent injury, and give your body the care it deserves. Pro Fitness massage therapists are available all week — treat yourself (and your muscles).

Taking chest flys to the next level Performing this move on a foam roller adds a balance challenge that engages your cor...
11/04/2025

Taking chest flys to the next level Performing this move on a foam roller adds a balance challenge that engages your core and improves posture — all while strengthening the chest and shoulders. Small adjustments, big benefits! 💪🏼

Five Stars on Google! Paulina said it best… progress, support, and community live right here at Pro Fitness Network. Sem...
10/28/2025

Five Stars on Google! Paulina said it best… progress, support, and community live right here at Pro Fitness Network. Semi-personal training means you get a program designed for YOU. Whether you are starting fresh or leveling up, the Pro Fitness team make sure you feel capable, seen, and celebrated.

Curious what a program built around your success could look like?
Come try a session and feel the difference.

Small space. Big energy! Our intimate studio is fully equipped with everything you need for strength, balance, and endur...
10/23/2025

Small space. Big energy!
Our intimate studio is fully equipped with everything you need for strength, balance, and endurance — without the crowds. Join Pro Fitness Network’s semi-personal training sessions for focused coaching, accountability, and a real sense of community. Everyone knows your name here — and cheers you on every step of the way. 🙌

Address

181 E Glenarm Street, Ste 107
Pasadena, CA
91105

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 8pm
Sunday 6am - 9pm

Telephone

+16268407205

Website

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