Sculpt Club

Sculpt Club Sculpt Club 🤍
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Protein Shakes | Energy Teas | Meal Prep
Sip. Sculpt. Shine. ✨

Mr. David knows the routine 🍍✨He walked in, grabbed his Piña Colada on the Rocks, and turned it into something that actu...
04/23/2026

Mr. David knows the routine 🍍✨

He walked in, grabbed his Piña Colada on the Rocks, and turned it into something that actually moves him forward — adding Prolessa (Fat Reducer) + Beets 💪🏽

Because this isn’t just about what you drink…
it’s about how you feel after.

Light. Refreshed. In control.
Like you’re finally doing something right for your body 💖

✨ The glow-up in his cup:
• Prolessa (Fat Reducer) – helps curb cravings + keeps you satisfied
• Beets – boosts circulation, energy, and that natural glow from within

This is the kind of consistency that changes everything…
one simple choice at a time 💫

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Monday–Friday 7AM–7PM
⏰ Saturday 11AM–3PM
❌ Closed Sunday
📞 346-366-4207

Don’t forget to tag us on Facebook and Instagram for $2 off 💖

Last open class… ✨Wednesday | 9:00AM  Heated Mat Pilates — Tone x SweatA calm room. Soft heat. Intentional movement.  Th...
04/23/2026

Last open class… ✨

Wednesday | 9:00AM
Heated Mat Pilates — Tone x Sweat

A calm room. Soft heat. Intentional movement.
This is your moment to reset, show up for yourself, and feel that post-Pilates glow. 🤍

Class is $20
Zelle: 832-691-7901
Text your screenshot to lock in your spot for tomorrow.

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Monday–Friday 7am–8pm | Saturday–Sunday 11am–3pm
📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💖

Post-Pilates… but make it unforgettable 🍓❤️‍🔥  The Strawberry Mexican Lollipop Loaded Tea with chamoy + tajín is your re...
04/23/2026

Post-Pilates… but make it unforgettable 🍓❤️‍🔥

The Strawberry Mexican Lollipop Loaded Tea with chamoy + tajín is your reward after showing up for yourself—
bold, refreshing, and just the right amount of heat.

That first sip?
Cold. Spicy. Sweet. Addictive.

It’s the kind of hydration that doesn’t just replenish… it revives you 💎
Electrolytes back in, energy reset, glow restored.

You walked in disciplined…
you walk out refreshed, radiant, and just a little dangerous 💋

This is your post-Pilates ritual.

📍 Sculpt Club
6848 Spencer Hwy, Ste C, Pasadena, TX 77505

⏰ Hours:
Monday–Friday: 7AM–7PM
Saturday–Sunday: 11AM–3PM

📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💖

💎✨ The Blueberry Loaded Tea is your quiet edge before you even step on the mat—  light, refreshing, and effortlessly pow...
04/23/2026

💎✨ The Blueberry Loaded Tea is your quiet edge before you even step on the mat— light, refreshing, and effortlessly powerful 💙

It’s the kind of energy that doesn’t feel forced… just smooth focus, deep hydration, and that soft confidence that carries through every movement.

No heaviness. No crash. Just elevated, controlled, intentional energy.

Because how you show up… is everything.

📍 Sculpt Club
6848 Spencer Hwy, Ste C, Pasadena, TX 77505

⏰ Hours:
Monday–Friday: 7AM–7PM
Saturday–Sunday: 11AM–3PM

📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💖

STOPPED IN FOR A MEAL COMBO 😮‍🔥💪🏽Back again and staying LOCKED IN 🔥👏🏽That’s how you build real results 💯🔥 Today’s Combo:...
04/22/2026

STOPPED IN FOR A MEAL COMBO 😮‍🔥💪🏽

Back again and staying LOCKED IN 🔥👏🏽
That’s how you build real results 💯

🔥 Today’s Combo:

🐢 Ninja Turtle Loaded Tea + Prolessa Duo Fat Burner 🔥
➡️ Helps control hunger + supports fat loss
➡️ Clean energy ⚡ Focus 🧠 Results 💯

🍗 Chicken Fried Rice Meal Prep
➡️ 461 cal | 45g protein | 44g carbs | 10g fat

🍍 Piña Colada Overnight Oats
➡️ 431 cal | 32g protein | 54g carbs | 10g fat

🍫 Vanilla Almond Protein Bar
➡️ 140 cal | 10g protein

This is what staying consistent looks like 👇🏽
✔️ High protein
✔️ Real meals
✔️ No skipping

Because results come from stacking days like THIS 😮‍🔥💪🏽

We love seeing our people stay ready 🫶🏽✨
Sculpt Club is a lifestyle 💖

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Monday–Friday 7am–7pm | Saturday–Sunday 11am–3pm
📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💖

She’s not just leading a class… she’s leading a movement. ✨Meet Lydia — where strength meets softness, and confidence is...
04/22/2026

She’s not just leading a class… she’s leading a movement. ✨

Meet Lydia — where strength meets softness, and confidence is built from the inside out. Every session is intentional. Every movement is elevated. Every woman who walks in… leaves different.

This is your sign to step into the version of you that feels strong, aligned, and undeniably confident.

Luxury Pilates. Real results. A community that pours back into you. 💫

Join Lydia on the mat and experience what it truly means to move with purpose.

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505

Don’t forget to tag us on Facebook and Instagram &

🚨 WEEKLY MENU DROP 04/27–05/03 🚨Elevated. Intentional. Crafted to keep you on point all week ✨💪🏽This week at Sculpt Club...
04/22/2026

🚨 WEEKLY MENU DROP 04/27–05/03 🚨
Elevated. Intentional. Crafted to keep you on point all week ✨💪🏽

This week at Sculpt Club we’re serving premium, protein-packed meals designed to fuel your lifestyle:

🌶️ Chili Lime Chicken & Potatoes — $12
🔥 Turkey Chorizo & Chipotle Mac — $12
🥗 Mediterranean Chicken Bowl — $12
🍖 Bourbon BBQ Chicken & Loaded Mash — $12
🇲🇽 Enchiladas Rojas — $12

✨ Premium Feature:
🍤 Romesco Pasta & Shrimp — $13

Every meal is crafted with purpose — high protein, balanced macros, and bold flavor in every bite. This is what staying consistent looks like. This is what fueling your body RIGHT feels like.

Big thank you to for crafting these meals to perfection 🔥

Whether you’re locked into your fitness goals or just choosing better for your body… we’ve got you covered all week ⚡️

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Mon–Fri 7am–7pm | Sat 11am–3pm
📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💚

🥣✨ PROTEIN-PACKED OVERNIGHT OATS | MONTHLY DROP ✨🥣More than just oats… this is how you start your day with intention.Cra...
04/22/2026

🥣✨ PROTEIN-PACKED OVERNIGHT OATS | MONTHLY DROP ✨🥣

More than just oats… this is how you start your day with intention.

Crafted for those who demand more from their routine — more flavor, more quality, more results. These overnight oats are smooth, indulgent, and packed with the protein your body needs to stay consistent and keep progressing.

This month’s lineup:
🍫 Chocolate Pistachio
🍓 Strawberry Cheesecake
🫐 Blueberry Cheesecake
🍪 Biscoff Oats (rich, indulgent, next-level)
🌴💎 Flavor of the Month: Piña Colada

Every jar is a balance of luxury and performance — creamy textures, bold flavors, and macros that work with your goals, not against them.

Because discipline doesn’t have to feel boring.
Because consistency should feel this good.

Start your mornings fueled, focused, and one step closer to the transformation you’re building.

🙌 Big thank you to for delivering elite quality and making it easier to stay locked in.

LOOK WHO CAME BACK TO GET RIGHT 😍💖We haven’t seen Kirsten in a minute… and BABYYY she came back READY 🔥👏🏽No easing in. N...
04/22/2026

LOOK WHO CAME BACK TO GET RIGHT 😍💖

We haven’t seen Kirsten in a minute… and BABYYY she came back READY 🔥👏🏽

No easing in. No playing small.
She came to fuel her body the RIGHT way 💯

✨ Chocolate 🍫 Peanut Butter 🥜 Banana 🍌 Recovery Shake

Made with the FULL lineup 👇🏽
✔️ Formula 1 Healthy Meal
✔️ Formula 1 Sport 💪🏽
✔️ Herbalife 24 Rebuild Strength
✔️ Real Crunchy Peanut Butter

This is NOT your average shake…

➡️ ~570 Calories
➡️ 55g+ Protein

This is recovery, strength, and real results in a cup 🔥

😍✨ And you already know… we don’t do basic- she requested a customer loaded tea:
✨ Strawberry 🍓 Hibiscus 🌺 Cotton Candy 🍬 Tea + Fat Reducer 🔥💖

Pretty AND powerful 😮‍🔥

👏🏽🔥 She also stayed READY outside the club

✨ Buffalo Chicken 🔥 + Chipotle Mac & Cheese 🧀 Meal Prep
➡️ 560 cal | 57g protein

✨ Overnight Oats
🫐 Blueberry Cheesecake: 425 cal | 33g protein
🤎 Biscoff: 480 cal | 33g protein

✨ Protein Snacks On Deck:
• Rice Krispies: 12g protein
• Peanut Butter Cups: 15g protein
• Plant-Based BBQ Protein Chips: 7g protein

THIS is what getting back on track looks like 👇🏽

✔️ High protein
✔️ Staying prepared
✔️ Fueling with intention

No crash diets.
No guessing.
Just consistency and real results 💪🏽✨

And let this be your reminder…

👉🏽 It does NOT matter how long you’ve been gone
👉🏽 You can ALWAYS come back and start again

We love seeing our people walk back in like this 🥹💖

Sculpt Club will always be home 🫶🏽✨

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Monday–Friday 7am–8pm | Saturday–Sunday 11am–3pm
📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💖

LOYAL QUEEN SPOTLIGHT 👑💖  Delisha pulled up and treated herself RIGHT 😍🔥  A refreshing Piña Colada Soda 🍍✨ + her favorit...
04/22/2026

LOYAL QUEEN SPOTLIGHT 👑💖

Delisha pulled up and treated herself RIGHT 😍🔥
A refreshing Piña Colada Soda 🍍✨ + her favorite high-protein Rice Crispy Treat made by The Glow Nutrition 💪🏽

Flavor of choice? Oreo / Cookies & Cream 😮‍🔥👏🏽
Because staying on track doesn’t mean sacrificing what you LOVE 💯

This is what balance looks like…
fueling your body, enjoying your choices, and showing up consistently 💖

We see the effort, the consistency, and the dedication — and we’re PROUD 🥹✨

Thank you for being part of the Sculpt Club family 💕
You inspire us every single day 👑

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Monday–Friday 7am–7pm | Saturday–Sunday 11am–3pm
📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off

This is what a POWER DRINK looks like 🍍🔥✨  Our loyal customer Jassidy came in and leveled up her day with a  Pineapple G...
04/22/2026

This is what a POWER DRINK looks like 🍍🔥✨

Our loyal customer Jassidy came in and leveled up her day with a
Pineapple Green Tea loaded with Fiber + Fat Reducer 💪🏽💛 after her intense 9am Pilates workout!

Not just refreshing… this combo is BUILT to support her goals 👏🏽

⚡ Hydration & energy to keep her going
🍍 Fiber to support digestion & reduce bloating
🔥 Fat reducer to help with weight management & cravings

Every sip is intentional. Every choice adds up 💯✨

This is how you stay consistent, feel good, and keep showing up for YOU 💖

We love seeing our community choose better and get closer to their goals every day 🙌🏽

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Monday–Friday 7am–7pm | Saturday 11am–3pm
📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💖

Needing that mid-day boost to keep going? 🩷✨  This loyal queen knew exactly what she needed 👏🏽  A refreshing Passion Fru...
04/22/2026

Needing that mid-day boost to keep going? 🩷✨

This loyal queen knew exactly what she needed 👏🏽
A refreshing Passion Fruit Tea with Passion Fruit Boba Pearls 🧡🧋

Light, energizing, and the perfect pick-me-up to power through the rest of the work day 💼💪🏽

Because staying on track isn’t just about big moments…
it’s about the small, consistent choices that keep you going 💯✨

Sip, reset, and get back to work feeling GOOD 😍🔥

📍 6848 Spencer Hwy, Ste C, Pasadena, TX 77505
⏰ Monday–Friday 7am–7pm | Saturday 11am–3pm
📞 346-366-4207

Don’t forget to tag us on Facebook or Instagram for $1 off 💖

Address

6848 Suite C Spencer Highway
Pasadena, TX
77505

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 11am - 3pm

Telephone

+13463664207

Website

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