Kia Ora Bodyworks

09/23/2025

Finger exercises for everyone!

WebMD shows you easy hand exercises and finger exercises to help with range of motion and joint pain.

07/30/2025

04/08/2025

During , discover the science behind the body’s stress response and how massage therapy can provide relief, including:

➡️ Calming tense muscles
➡️ Decreasing cortisol levels
➡️ Activating the parasympathetic nervous system

Read more: https://bit.ly/3vlAQ7X

12/24/2024

Happy Holidays!

11/27/2024

Holiday Season!
Gift Certificates are available for your Special Person!

10/24/2024

03/06/2024

https://www.healthcentral.com/condition/sciatica/nerve-flossing-sciatica

Nerve flossing might help your sciatica if traditional treatments don't. Find out how.

02/23/2024

While research has long suggested massage therapy is a good intervention for lower body joint and muscle pain, we are starting to understand more about the value it brings to other conditions. Discover how massage is increasingly showing itself as an effective, non-pharmacological intervention to help improve a client's overall quality of life: https://bit.ly/42H4TD1