01/14/2026
The American Art Therapy Association defines art therapy as an integrative mental health and human services profession that supports individuals through active art-making and the creative process within a therapeutic setting. Art therapy is utilized to reduce conflict and psychological distress, enhance cognitive functioning, foster self-esteem, and strengthen emotional resilience and social skills. According to the Association, art therapy engages the mind, body, and spirit in ways that are distinct from verbal forms of communication.