Yoga Sangha

Yoga Sangha Sangha is a Sanskrit word that captures the essence of a spiritual community. We offer a more traditional system of yoga that is beneficial for everyone.

Yoga incorporates breathing,meditations, and poses to benefit both mental and physical health.

Friday, February 20th | 6:30 PMJoin Erin for Yoga Nidra, also known as psychic sleep—a deeply guided relaxation practice...
02/10/2026

Friday, February 20th | 6:30 PM

Join Erin for Yoga Nidra, also known as psychic sleep—a deeply guided relaxation practice and one of the most effective antidotes to depression, anxiety, and negative thought patterns.

Yoga Nidra creates space for the body and mind to return to homeostasis, supporting deep rest and overall healing.

This class will begin with gentle movement and breathing exercises to prepare the body for meditation, followed by a guided Yoga Nidra practice. Singing bowls will be played at the end to enhance the healing experience.

✨ Space is limited—reserve your spot online or in the studio! See attached flyer!

❣️❣️❣️We are SOLD OUT. Thanks you to all who signed up for this amazing event!  If you’d like to be in a waitlist, pleas...
02/05/2026

❣️❣️❣️We are SOLD OUT. Thanks you to all who signed up for this amazing event! If you’d like to be in a waitlist, please reach out. ❣️❣️❣️

Happy February ♥️We’re so excited to share what’s happening at Yoga Sangha this month!✨ February Workshops ✨🩷February 13...
02/01/2026

Happy February ♥️
We’re so excited to share what’s happening at Yoga Sangha this month!

✨ February Workshops ✨
🩷February 13th – Partner Yoga with Jimmy & Renee�A beautiful and playful evening to share with a loved one, family member, or best friend. Expect connection, laughter, and movement.�Nosh will be served after class.�We truly look forward to spending this special night with our community.

🕉️ February 20th – Yoga Nidra with Erin Quell�Join us for an uplifting and inspiring yoga experience with Erin. Yoga Nidra, a deeply restorative guided practice designed to calm the nervous system and invite complete relaxation. This class supports stress relief, better sleep, and mental clarity. Simply get comfortable, be guided, listen to singing bowls and rest.
All levels welcome.

👉 Sign up for workshops online or in studio.

🧘‍♀️ Kids Yoga�Sunday February 8th – Kids Yoga with Danielle 10:30-11:30 am �We love seeing our kiddies come together to move mindfully, connect, and have fun!

❣️Weekly Class Schedule
* Sunday: 8:30 AM – Primary Series
* Monday: 10:00 AM – Primary Series | 6:00 PM – Meditation
* Tuesday: 6:00 PM – Gentle Flow | 7:15 PM – Hatha
* Wednesday: 10:00 AM – Introduction to Second Series | 6:00 PM – Classical
* Thursday: 6:00 PM – All Levels Vinyasa
* Friday: 7:00–9:00 AM – Mysore
* Saturday: 9:00 AM – Morning Flow

💚 Special Offerings
* Book your Girl Scout Yoga with Danielle
* Kids Yoga Birthday Parties with Danielle
* Interested in bringing yoga to your school? School yoga supports the whole child by helping students regulate emotions, improve focus, and feel ready to learn. Through movement, breathing, and mindfulness, children build confidence, manage stress, and create calmer, more connected classrooms where students can thrive.

Reach out—we’d love to connect!

KIDS Yoga 🧘🏽‍♀️ NEXT Sunday, February 8th! 🫶10:30-11:30 am ♥️
01/31/2026

KIDS Yoga 🧘🏽‍♀️ NEXT Sunday, February 8th! 🫶
10:30-11:30 am ♥️

Join us this week 🫶Tuesday ♥️6 pm Gentle Flow 7:15 pm Hatha Wednesday ♥️10 am Intro to Second Series 6 pm Classical Thur...
01/27/2026

Join us this week 🫶

Tuesday ♥️
6 pm Gentle Flow
7:15 pm Hatha

Wednesday ♥️
10 am Intro to Second Series
6 pm Classical

Thursday ♥️
6 pm All Level Vinyasa

Friday ♥️
7-9 am Mysore

Saturday ♥️
9 am Morning Flow

Sunday ♥️
8:30 am Primary Series

Snow is coming!Due to the forecast, Sunday morning 8:30 class and Monday’s 10:00 a.m. and 6:00 p.m. classes will be canc...
01/23/2026

Snow is coming!

Due to the forecast, Sunday morning 8:30 class and Monday’s 10:00 a.m. and 6:00 p.m. classes will be canceled.

Please join us Saturday at 9:00 a.m. for a beautiful Morning Flow!

Our regular schedule will resume on Tuesday. See you then, be safe and bundle up!

Friday, February 13th Partner Yoga workshop is selling fast!!! 🫶Sign up online or in studio. Some spots left. ♥️
01/20/2026

Friday, February 13th Partner Yoga workshop is selling fast!!! 🫶

Sign up online or in studio. Some spots left. ♥️

Join us the rest of the week. 🫶*Always check Facebook and Instagram for closure due to weather.  Snow ⛄️ is in the air a...
01/20/2026

Join us the rest of the week. 🫶

*Always check Facebook and Instagram for closure due to weather. Snow ⛄️ is in the air again for this weekend ❄️!

Tuesday
6:00 pm Gentle Flow
7:15 pm Hatha

Wednesday
10:00 am Intro to Second Series
6:00 pm Classical

Thursday
6:00 pm All Level Vinyasa

Friday
7:00-9:00 am Mysore

Saturday
9:00 am Morning Flow

Sunday
8:30 am Ashtanga Primary Series

Monday January 19th 10:00 am Primary Series 6:00 pm Meditation
01/18/2026

Monday January 19th
10:00 am Primary Series
6:00 pm Meditation

See you this weekend! 💫 Saturday 9:00 am Morning Flow 💫 Sunday 8:30 am Primary Series
01/16/2026

See you this weekend!
💫 Saturday 9:00 am Morning Flow
💫 Sunday 8:30 am Primary Series

Address

13 North Ocean Avenue
Patchogue, NY
11772

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