Yoga Sangha

Sangha is a Sanskrit word that captures the essence of a spiritual community. We offer a more traditional system of yoga that is beneficial for everyone.

Yoga incorporates breathing,meditations, and poses to benefit both mental and physical health.

03/26/2026

🐾THANK you for ALL of the donations so far for the pups 🐶! We will be collecting through April! 🐾

🐾Only about 5 spots left for puppy yoga on April 25th! 🐾

We are so excited!

03/24/2026

Men’s Stretch Class THIS Saturday 3/28 with Jimmy!

Designed specifically for men, this class focuses on improving flexibility, mobility, and overall body function. Whether you’re tight from workouts, sitting all day, or just feeling stiff, you’ll work through guided stretches that target hips, hamstrings, back, shoulders, and more.

Expect a supportive, no-pressure environment where you can move at your own pace, reduce tension, prevent injury, and feel better in your body. Perfect for all levels—no experience needed

Sign up online or in studio. Pay in advance not required.

03/22/2026

Join Jessica Lennon and Yoga Sangha on April 4th from 1-3 pm.

03/16/2026

Puppy 🐶 yoga 🧘🏻‍♂️
SIGN UP before it SELLS OUT 🐾

We are thrilled to partner with Pawsitive Rescue in Middle Island for a very special event at the studio on April 25th. 🐶🧘‍♀️

Pawsitive Rescue is a tax-exempt, nonprofit 501(c)(3) animal rescue whose mission is to save lives, provide care, and find forever homes for dogs in need. Everyone deserves a second chance at being the best they can be — dogs, cats, animals, and humans!

If you can, Join us for a heartwarming class where you can practice yoga while snuggling and socializing with adorable rescue pups. We are genuinely excited to host this class and raise money to support these beautiful dogs. Sign up online or in studio.
You can learn more about their mission here:https://pawsitiverescue.org/

If you can’t attend you can still help! 🐶
We will also be collecting donations for the rescue organization. A donation box will be set up in the lobby. They are always in need of:
Towels and blankets (no fringes or heating elements)
Tide Pods
Dog toys
Dog food
Collars and leashes
Bowls
Paper towels
Garbage bags
Bleach and Pine-Sol
…and more!

🐾 Thank you for helping us make a pawsitive impact. 🐾 Sign up online or in studio 🐾

03/11/2026

✨ THIS Sunday March 15th – Kids Yoga with Danielle 10:30–11:30 AM

Kids Yoga classes are designed to help children build strength, flexibility, focus, and confidence in a fun and supportive environment.

03/08/2026

💜 Happy International Women’s Day 💜

03/07/2026

Don’t forget to “spring forward”
Sunday class 8:30 am 💜

03/01/2026

🍀 March News 📰

We are so “lucky” 🎩 to have such an incredible community! So many exciting workshops are coming up — mark your calendars❣️

✨ Sunday March 15th – Kids Yoga with Danielle 10:30–11:30 AM
✨ Saturday March 28th – Men’s Stretch Class with Jimmy 4:00 PM

Stay tuned for more details about our April events!
🌸 Saturday, April 4th – Belly Dancing with Jess (early evening) (Jimmy and Renee’s daughter!) We are so excited to have her bring this fun and energetic class to the studio!

🐾 Saturday, April 25th – Puppy Yoga 11:00 AM
We are thrilled to partner with Pawsitive Rescue in Middle Island for this special event! As a tax-exempt, nonprofit 501(c)(3) animal rescue, their mission is saving lives, providing care, and finding forever homes for dogs in need.
Everyone deserves a second chance at being the best they can be — dogs, cats, and humans! Make a pawsitive impact in their lives and consider attending the class and supporting this rescue while practicing yoga, snuggling, and socializing with the pups!
We are genuinely ecstatic to host this class and raise money for these beautiful pups! 🐶💛
Learn more about their mission here: https://pawsitiverescue.org/

We will also be collecting goods for the rescue organization! A box will be set up in the lobby! They are ALWAYS in need of towels, blankets (no fringes or heating elements) tide pods, toys, food, collars, leashes, bowls, paper towels, garbage bags, bleach, pine sole and much more.

We can’t wait to see you on the mat!

🧘‍♀️ Weekly Class Schedule
Sunday
8:30 AM – Ashtanga Primary Series

Monday
10:00 AM – Ashtanga Primary Series
6:00 PM – Yoga Nidra (No class JUST 3/2)

Tuesday
6:00 PM – Gentle Flow
7:15 PM – Hatha

Wednesday
10:00 AM – Intro to Second Series
6:00 PM – Classical Yoga

Thursday
6:00 PM – All Level Vinyasa

Friday
7:00–9:00 AM – Mysore

Saturday
9:00 AM – Morning Flow

Join us on the mat 🤍 All levels are welcome.

02/24/2026

Classes back on tonight.
6 pm and 7:15 pm

02/21/2026

Due to the approaching storm, which has now been upgraded to a blizzard, 🥶 ALL Monday classes are canceled.

Please stay safe and keep warm during the weather conditions. Continue to monitor our Facebook and Instagram pages for the latest updates on weather and scheduling changes. ❄️

See you on the mat Sunday morning at 8:30❣️

02/20/2026

Looks 👀 like ⛄️ we are getting some snow ❄️ again ❣️

🫶 Get ya yoga 🧘🏻‍♂️ on this weekend!
Friday 6:30 pm Yoga Nidra Workshop $25
Saturday 9:00 am Morning Flow
Sunday 8:30 am Primary Series

02/18/2026

Yoga Nidra Workshop THIS Friday night❣️sign up online or pay in studio. Walk-ins welcome! 🤗

Address

13 North Ocean Avenue
Patchogue, NY
11772

Telephone

+15169027528

Website

http://Yogasanghapatchogue.com/

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