02/03/2026
Most people don’t realize how closely their heart health is tied to how well they breathe at night. If you’re snoring, waking up tired, or feeling foggy and overwhelmed during the day… your heart may be working harder than it should.
Low oxygen from sleep apnea quietly strains your cardiovascular system — not overnight, but slowly, consistently, and often without any obvious warning signs.
The good news? Better sleep can truly support a healthier heart. Even small changes can lead to big improvements in energy, mood, and long-term wellness.
Your sleep is more than rest — it’s one of the most important forms of self-care you can give your heart. ❤️ If something hasn’t felt “right,” this is your sign to look a little deeper.
Let’s talk about your sleep and make sure your heart is protected.
🌙 sleepbetterny.com
📩 osa@babylondentalcare.com
📞 631-883-5497