Kate & The Lightness Of Being

Kate & The Lightness Of Being Owner & CEO of The Lightness Of Being. Energy Healer, Cert. Clinical Hypnotherapist, Sound Therapist

Working out of Bayport Wellness Center in Bayport, NY and L&L Holistic Healing in East Setauket, NY.

✨Soothing Sunday✨🌿 Join us for another soul-nourishing morning of tranquility at Island Kava in LINDENHURST! Experience ...
12/19/2025

✨Soothing Sunday✨

🌿 Join us for another soul-nourishing morning of tranquility at Island Kava in LINDENHURST!

Experience the perfect blend of relaxation and rejuvenation with our Gentle Yoga, Sound Healing & a Tea Ceremony.

🧘‍♀️ 30 minutes of gentle yoga to soothe your body
🎶 30 minutes of a mesmerizing sound bath to calm your mind
🌿 Followed by a BULA ceremony where we drink tea toast to a good life! IYKYK🍹

🕙 Event Details:
🗓️ Date: Sunday, January 18th
🕙 Time: 10:00 AM
🧘‍♂️ Bring your yoga mat, a cozy blanket, pillow and dress comfortably.

💰 Registration: $45 through bethelightness.com/events (LINK IN BIO)
🚀 Space is limited, so secure your spot now!

Don’t miss this opportunity to reset, relax, and recharge your spirit. Join us for a morning of wellness and connection! 🌞🌿

kava bula longisland longislandevents soberevents wellnessevents yoga soundbath lindenhurst

As winter approaches, we’re invited to slow down, soften, and return to the warmth within. A Hearth for the Winter Soul ...
12/02/2025

As winter approaches, we’re invited to slow down, soften, and return to the warmth within. A Hearth for the Winter Soul is a gathering of rest, renewal, and gentle transformation. A place to sit at your inner fire as the season shifts.

This ceremony blends a soothing sound journey with the purifying, uplifting energy of Holy Fire Reiki. Wrapped in vibration & guided ease, you’ll unwind, release the weight of the year, and welcome the quiet power of winter.

Come as you are.
Rest by the soul’s hearth.
Leave renewed from within.

Dress comfortably, and feel free to bring a pillow, blanket, or anything that helps you feel warm and at ease.

Please register on the MindBody App in advance as this event tends to sell out.

✨Soothing Sundays are back!✨🌿 Join us for another soul-nourishing morning of tranquility at Island Kava in LINDENHURST! ...
11/23/2025

✨Soothing Sundays are back!✨

🌿 Join us for another soul-nourishing morning of tranquility at Island Kava in LINDENHURST!

Experience the perfect blend of relaxation and rejuvenation with our Gentle Yoga, Sound Healing & a Tea Ceremony.

🧘‍♀️ 30 minutes of gentle yoga to soothe your body
🎶 30 minutes of a mesmerizing sound bath to calm your mind
🌿 Followed by a BULA ceremony where we drink tea toast to a good life! IYKYK🍹

🕙 Event Details:
🗓️ Date: Sunday, December 14th
🕙 Time: 10:00 AM
🧘‍♂️ Bring your yoga mat, a cozy blanket, pillow and dress comfortably.

💰 Registration: $45 through bethelightness.com/events (LINK IN BIO)
🚀 Space is limited, so secure your spot now!

Don’t miss this opportunity to reset, relax, and recharge your spirit. Join us for a morning of wellness and connection! 🌞🌿

✨Sacred Renewal✨Holy Fire Reiki & Sound Healing JourneyLetting Go & Preparing for the New YearAs the year comes to a clo...
11/15/2025

✨Sacred Renewal✨

Holy Fire Reiki & Sound Healing Journey
Letting Go & Preparing for the New Year

As the year comes to a close, step into a sanctuary of sacred renewal. This experience blends the healing resonance of sound with the transformative energy of Holy Fire Reiki. Through deep rest and divine connection, you’ll release the year’s residue & open your heart to the luminous energy of what’s next.

Join us 🔥 Sign up through the website or the MindBody app.

See you there!

Thank you to everyone who came out on Sunday to for our Reiki & Sound Event! It was such a pleasure to share energy and...
10/28/2025

Thank you to everyone who came out on Sunday to for our Reiki & Sound Event! It was such a pleasure to share energy and music in this cozy & tranquil studio.

Upcoming Sound Baths:
Friday Nov 7th: “Sanctuary of Love & Sound” at

Sunday Nov 9th: “Soothing Sunday” at

Interested in attending one of these events? Comment below with your favorite emoji, or DM me and I’ll send you the links to register.

✨Soothing Sundays are back!✨🌿 Join us for another soul-nourishing morning of tranquility at Island Kava in LINDENHURST! ...
10/23/2025

✨Soothing Sundays are back!✨

🌿 Join us for another soul-nourishing morning of tranquility at Island Kava in LINDENHURST!

Experience the perfect blend of relaxation and rejuvenation with our Gentle Yoga, Sound Healing & a Tea Ceremony.

🧘‍♀️ 30 minutes of gentle yoga to soothe your body
🎶 30 minutes of a mesmerizing sound bath to calm your mind
🌿 Followed by a BULA ceremony where we drink tea toast to a good life! IYKYK🍹

🕙 Event Details:
🗓️ Date: Sunday, November 9th
🕙 Time: 10:00 AM
🧘‍♂️ Bring your yoga mat, a cozy blanket, pillow and dress comfortably.

💰 Registration: $45 through Eventbrite (LINK IN BIO)
🚀 Space is limited, so secure your spot now!

Don’t miss this opportunity to reset, relax, and recharge your spirit. Join us for a morning of wellness and connection! 🌞🌿

Still settling back onto Long Island after The Womens Reconnection Retreat that & I hosted at this past weekend.I left...
10/23/2025

Still settling back onto Long Island after The Womens Reconnection Retreat that & I hosted at this past weekend.

I left what was ready to die in the smoke of the lodge. I found what was ready to live again in the forest. And under the wide breath of the Milky Way, I remembered myself— whole, luminous, and alive with Menla’s magic.

More beautiful videos and pictures to follow. ✨

Sanctuary of Love ❤️& Sound 🎶Step into a sacred space where Reiki and sound weave together to awaken the heart. This eve...
10/22/2025

Sanctuary of Love ❤️& Sound 🎶

Step into a sacred space where Reiki and sound weave together to awaken the heart.

This evening’s journey offers the Holy Love I Experience—a deeply healing Holy Fire Reiki meditation that gently instills divine love within. As you rest in this sanctuary, a symphony of sound waves from crystal bowls, chimes, and gongs will carry you deeper into peace and presence.

This experience nourishes both the conscious and unconscious layers of your being, inviting love to flow where it is most needed—whether known to you or beyond awareness. Come to release, receive, and remember the sanctuary of love that lives within you.

Please join me Friday November 7th at . I’m beyond excited to share what I love most in this space. The acoustics are amazing!! You are in for a treat!!

✨Sign up through MINDBODY or their website.
✨Dress cozy and bring a blanket.
✨Looking forward to seeing you there.

One of my favorite evenings of each month is when I get to share space with 4 magical women who all hold space for each ...
10/15/2025

One of my favorite evenings of each month is when I get to share space with 4 magical women who all hold space for each other and then receive a sound bath by yours truly. 😉.. and it gets better.. it always ends with a homemade baked goodie.

Life is so sweet. 🎶

Interested in a nourishing monthly meetup with your closest friends? Fill your cup at The Lightness Of Being. 🙏🏼

@

Address

98 Medford Avenue
Patchogue, NY
11772

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 10am - 7pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+15163144651

Website

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