Heather's Healing Kitchen

01/12/2026

12/17/2025

Christmas magic !

11/27/2025

“We are investing again in communities of care and compassion, not only for one another but for the Earth. I think what we’re really leaning toward is a kind of interspecies justice, to say that this mutual responsibility that we have for one another is our primary spiritual responsibility.” Robin Wall Kimmerer

09/24/2025

This garden season keeps giving ❤️. Raspberries, tomatoes, pumpkins oh my! Another Sunday sauce !

09/17/2025

For more tips come to our workshop on Oct. 4 we’ll have the AC on! Registration link in bio. Limited space available.

09/15/2025

“Is it hot in here or is it me ?” Girl - it’s you ! The hormonal changes in peri and menopause impact the hypothalamus, our body’s thermometer, which creates an imbalance in body temperature. There are nutritional and lifestyle choices we can make to ease these symptoms and create balance. Come to our work shop sweaty or wearing layers and we’ll learn how to cool things down together. Swipe left to register. Limited spaces available. Yummy cooling samples served.

09/14/2025

Menopause Reframe -  the amazing rite of passage when the female body demands attention. She demands to be the priority now.   She demands that you hear her inner knowing and step into your power.  She is showing  you all the ways you have been ignoring her wisdom.  If you learn to listen she will guide you. Swipe left for more information to join our workshop and our community.

09/13/2025

“Is it hot in here or is it me ?” Girl - it’s you ! The hormonal changes in peri and menopause impact the hypothalamus, our body’s thermometer, which creates an imbalance in body temperature. There are nutritional and lifestyle choices we can make to ease these symptoms and create balance. Come to our workshop on October 4, sweaty or wearing layers and we’ll learn how to cool things down together.

09/11/2025

The Queen’s Circle is a monthly gathering of women who are interested in deep self exploration, healing and connection. Each circle has a different topic that we explore through somatic practices, meditations, mindfulness and other healing tools. Every month we sit in circle around a beautiful sacred altar and support each other by actively listening and holding space for our fellow queens’ emotions, struggles and insights. There is no fixing because we are not broken. There is no advice given because the answers are within us. Each circle has an intentional message that supports us on our healing path individually and collectively. We honor the wisdom of the divine feminine within every woman. This month’s circle is on Saturday Sept. 20 at 9:30am and will focus on embodied movement and supporting our bodies through the seasonal transition emotionally and nutritionally. If you would like to join our community DM us to connect .