Fields Mind-Body Therapies

04/07/2026

Choose kindness. Choose compassion. Choose peace.

Together, we can shift consciousness and culture to create a more harmonious home for animals, people and the planet. 🐮🙋‍♂️🌏 We hope Ram Dass’ words of wisdom inspire you to find your own ways to be part of that change. 🙏🧡💙

Watch the new short film, "Voices of Hope: Words of Wisdom by Ram Dass" here: https://www.youtube.com/watch?v=qwjnYcc0JDQ

04/06/2026

Huge amount of gratitude to everyone who follows along with the magic! Long ago, this simple page started as a way to get outside clinic hours for my school program. Now it serves as my online portal to awesome bodywork and connects me with the best clients!

I really thank everyone for their trust and appreciation for the work I bring forth into the world. Everyone who visits, shares, communicates, or vibes this energy is always welcome to this space. As my presence in Northwest Ohio expands, I am excited for all that has yet to come into light through this online social engagement page. Thank you for believing, encouraging, and sharing!

04/06/2026

An invitation: A comfortable space created intentionally for you to find rest, deep rest.

The deepest rest. Your body craves stillness.

You want to feel appreciated and settled at home within your own body. You want to feel at ease amongst the chaos.

You have a life to LIVE. A TRUTH to tell and a body to FEEL again.

Schedule a CranioSacral Therapy appointment and let's begin the process to understand yourself and connect with your internal wisdom. Let's see what shifts for your world.

04/06/2026

A healthy nervous system starts with a happy brain being refreshed and invigorated!

How does the brain clean itself during sleep? A new ultrafast MRI method tracks cerebrospinal fluid flow without contrast agents, revealing how vasomotor waves drive the brain's "nightly wash."

04/05/2026

I bought this sweet snake plant for the office today!
Thanks Fuller Plants LLC !! 🌱🌿

I love a good snake plant. Especially in the treatment space. They help clean the air and keep it fresh while also adding a nice grounded element for presence. Creating that connection to nature. ✌️🍄

04/04/2026

Trust the process. Your inner wisdom knows the way.

04/04/2026

Into the unknown!

04/03/2026

Are you ready to listen to what your body is trying to say? I'm ready to assist with exploring your inner realms!

04/02/2026

Discover for yourself the benefits of CST!
FieldsMindBody.com

04/02/2026

Yesssss!! Get your walk on! 👟👟

Walk when:
- you’re having a difficult conversation
- you just got bad news
- you’re with a child who’s having a tantrum or a huge reaction “ok let’s walk together” get them moving
- you’re having therapy (if using telehealth or by phone especially)
- you’re feeling irritable and don’t know why
- you have to give someone bad news
- you wake up groggy
- you have brain fog or feel like your brain is “shut off”
- you want to text something you might regret
- you have to make a big decision
- your brain won’t stop replaying the conversation
- you want to connect with consciousness, god, or the universe
- you want to forgive yourself

04/01/2026

Yesss!! A great month to make a difference!!