Reiki Soul Time

01/18/2026

Have you started the New Year with the same resolutons that you always have… and by March, you have forgotten or took on too much?!

Someone changed my life when they suggested Reiki to heal my 250 lb plus body and broken self confidence. After failing at “diets” many times, I needed to step back and heal my inside energy FIRST- not focus on my outside issues.

SOOOO HOW DOES REIKI WORK?

Reiki healing operates on the principle that energy imbalances within our bodies can manifest as physical, emotional, or spiritual ailments. By using specific hand positions or even distant healing techniques, a Reiki practitioner acts as a conduit for healing energy, allowing it to flow through their hands and into the recipient's body. This energy helps to dissolve energetic blockages, restore harmony, and ignite the body's natural healing abilities.

THE BENEFITS OF REIKI

Reiki offers an array of benefits that extend beyond the immediate healing experience. Some of the advantages include stress reduction, pain relief, improved sleep, increased self-awareness, enhanced spiritual growth, and a greater sense of overall well-being. It is a complementary therapy that can be safely used alongside conventional medical treatments.

CHECK OUT OUR WEBSITE FOR MORE INFO!

Certified Master Reiki Practitioner servicing Grand Strand, Myrtle Beach, North Myrtle Beach, Surfside Beach, Murrell's Inlet, Pawley's Island, Conway areas

01/15/2026

Did you know that many hospitals have Reiki therapy as an alternative/supplemental service to help patients who have chronic pain, cancer and many other conditions?

Before I found Reiki, I was morbidly obese (150 lbs heavier --double my size) and my entire body was full of inflammation and I had 6 biopsies in 5 years for mysterious growths/inflammatory conditions. None of them were able to figure out what was wrong. I had diabetes, thyroid disease, anxiety and a host of other issues.

After my first session of receiving Reiki (for my health concerns), it all came together. The disconnect I had felt for so long between my physical, emotional and spiritual selves finally started to make sense. My "energy" was so clogged, blocked and trapped, that I felt so much ligther after my first session. I was buzzing with energy for 2 days, and then I crashed. I decided to commit to a 6 month journey with my Reiki Master Erica Onofrio at the time.

We discussed how I had been carrying around so much stress, chronic illness, work pressure, prior unresolved trauma and the normal burdens of a working mom with 3 kids.

I started going to see Erica once a month, and we had weekly checkins. I then decided to complete Level 1 training so I did not need to pay for someone else to give me Reiki. After the changes I started to feel, I knew this was just the beginning.

Fast forward to 2025, and I have had the pleasure of treating and meeting dozens of clients, and introducing hundreds of people to the amazing gift of SELF-CARE with REIKI!

Information is free! Reach out!

01/12/2026

So much to be grateful for! We love our new location !! Come check us out! 🙌🏼🌴🏖🌿🐷

01/10/2026

Similar to the serenity prayer, this is powerful when you put it into practice. 🙌🏼

01/05/2026

Many people misunderstand Reiki. For centuries in countries and religions all over the world, priests, monks, native healers, and practitioners have used the concept of energetic healing through the “source” of universal light and life.

Religions may name the source but in essence, it is available to all of us, regardless of our faith.

Here is a basic description, and how crystals are used along with the healing energy.

“Reiki is a Japanese energy healing technique using practitioner's hands to channel universal life energy (Rei-Ki) for relaxation, stress relief, and promoting natural healing by removing energy blocks.”

Through the dedicated hour of time someone is spending on a table with a practitioner, every experience is unique and different.

Crystals are used in this practice as energy amplifiers and “directors”, often placed around or on someone… Or the client can hold crystals of their own choosing -each holding specific vibrations to enhance healing, balance chakras, and focus intentions, such as clear selenite quartz for or rose quartz.

Reach out if you have any questions or want to set up an appointment! I can come to your home, you can visit me or we can even meet at the beach. 🌴🙌🏼

01/02/2026

Thank you to everybody who has supported a small or local business this holiday season!

We were so happy to join Pawleys Island General Store this year!!

We are selling our essential oil products and blends and natural remedies!

This week, we are adding our popular BUZZZZ Off natural insect repellent!

We are restocking our popular, all natural LULU Lavender Air Freshener!! Both large and small bottles now available!

We have new products coming every week and will be adding our crystals over the weekend!

12/25/2025

Merry Christmas and Happy New Year to everyone who celebrates!

If you use a new year as a “reset” for your physical, emotional and spiritual well-being, I encourage you to take a look at Reiki. It’s a healing modality that fits into many other traditional forms.

Once I completed my Level 2 Reiki before becoming a Master, I struggled with many things like emotional eating. I have been able to maintain 150 pounds of weight loss by starting with healing what energy lingers on the inside.

Getting Reiki changed the course of my life by improving my mental physical and spiritual health.

www.reikisoultime.com

04/02/2024

02/14/2024

What is Reiki?

Let’s break it down 💫 ‘Reiki’ is a Japanese word, made up of two components:

🌎 Rei (pronounced ‘ray’) - Universal, Divinely guided, Spiritual Wisdom, Higher Power, All-knowing, Sacred, Present everywhere at the same time. This acknowledges the fact that Reiki comes from a Higher Power. This energy source can never be depleted.

☀️ Ki (pronounced ‘key’) - Life Force, Vital Energy, Breath. This is the energy of life. It connects all living things.

❤️ Together, Reiki translates as: Universal Life Force Energy. Reiki is an ancient healing energy, it is the energy that exists all around us. It is as ancient as the Universe.

Similar to Yoga, massage or acupuncture, Reiki can help create balance in the flow of life-energy around the mind, body and spirit, to promote healing.

It works on your physical, mental, emotional and spiritual levels. For years I struggled to connect all of these things and my body was sick and suffering. 5 years after my first session, I am a Master Practioner, have lost over 125 lbs naturally and am free from so many things that I never thought I would be.

💚Reiki is a natural non-invasive energy technique that can be harnessed to reduce stress, promote relaxation, ease anxiety, boost immunity and assist in pain-relief. Reach out to me for more information or to get started!

01/08/2024

Copied and pasted to share.
We’re heading into the darkest days of winter - it’s important to self care, even if that’s just getting one thing done in a day.

DEPRESSION TIPS:
Shower. Not a bath, a shower.
Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything.
Use whatever lotion you like.
Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.
Put on your favorite underwear.
Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water.
Use ice. If you want, add some mint or lemon for an extra boost.

Clean something.
Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music.
Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food.
Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something.
Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside.
Take a walk. Bundle up if you have too. Listen to whatever birds winter where you are, watch the squirrels, admire whatever lights are in the trees. Go to the mailbox, send a letter, a bill, a card.

Call someone.
Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them.
Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.
*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!

Find something to be grateful for!

May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.

11/24/2023

Copied from a friend this morning