Metta Wellness in Paxton

Metta Wellness in Paxton Metta Wellness & Herbal in Paxton, MA offering Ayurveda, massage and wellness. A space of well-being

04/28/2026

Just a day of powerful sharing

Took some time did some Reiki Meditation, Somatic healing, Thai massage demo along with a spring, herbal tea.
You never know the magic inside a wellness space until you come in and explore

04/27/2026

Welcome online offerings

Ayurveda consults - check ins, guided meditation and distance reiki
All done from the comfort of your own home or while you’re traveling ,continuing to find ways to bring balance into your routines
reiki

04/26/2026

Teatime away enjoy your summer while still staying focused in your wellness routine through online Ayurveda, Meditation and Reiki
reiki

04/26/2026
04/08/2026

Kapha Season is here
so is the congestion, the damp air, the cool ground preparing for the change. A spring starts to wake up the Earth.

Seasons change:Each season comes with elements of the natural world, like us, some elements are stronger some elements a...
04/05/2026

Seasons change:

Each season comes with elements of the natural world, like us, some elements are stronger some elements are weaker. Learning what elements are heightened during certain seasons of the year can help us to stay balanced to stay healthy..

Spring is Kapha season , a time for the Earth and water element . Think of spring is a time for growth. The Earth is waking up. We have our spring showers to water everything‘s growing and changing this is the true example of the Kapha element .

So how do we use this knowledge from Ayurveda to help ourselves stay healthy and balanced during these change of seasons?
Some of the ways we can stay, balanced and healthy is by simply adjusting our routines and the foods we eat. Think of what our grandmothers did spring cleaning change the curtains, vacuum the house open the windows they would eat a lot of greens. This is the same type of cleansing that we do for our body so let’s clean changing our diet to having things like dandelion greens arugula, add ginger in foods that help activate the system and clean out the stagnation of the long winter..

If you’re not sure what you need or what elements are higher or lower this is a perfect time for an Ayurvedic consult , we can connect go over what areas needs strengthening or nourishing, and create a simple changes or routines that can bring life into simplicity and balance



Ritacharya A seasons change it’s time for us to take some time and change our rituals our foods the way we move to stay...
04/04/2026

Ritacharya

A seasons change it’s time for us to take some time and change our rituals our foods the way we move to stay and rhythm with nature

Explore the serenity and balance at Metta Wellness. Visit our website to discover a wide range of holistic services like...
03/23/2026

Explore the serenity and balance at Metta Wellness. Visit our website to discover a wide range of holistic services like Ayurveda, meditation, and Reiki designed to rejuvenate your mind, body, and spirit. Start your wellness journey with us today!

03/21/2026

A day to celebrate the March equinox sharing our gifts ways to calm the body, mind and connect to spirit
Whitemoonholistichealing

Metta Wellness in Paxton

03/08/2026
Self -TimeMy morning routine is all about self-care. It helps balance the nervous system strengthen the immune system an...
03/07/2026

Self -Time

My morning routine is all about self-care. It helps balance the nervous system strengthen the immune system and bring harmony to mind, body and spirit. this simple practice cultivated overtime truly gives me strength and assurance every day


Self-TimeMorning routines dedicated to yourself are essential for boosting immunity and harmonizing mind and environment...
03/07/2026

Self-Time
Morning routines dedicated to yourself are essential for boosting immunity and harmonizing mind and environment. By incorporating these daily practices, you can calm your nervous system.

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Paxton, MA

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Welcome to our Paxton Space

As I am sitting here today,one year later, it is incredible to be here.

I opened this space just one year ago, and the feeling of excitement, joy and fear are all here. Still learning as we go along with this journey and blessed to share this space with you.

I opened Metta Wellness in Shrewsbury, MA in 2012, and still working their doing massage, Ayurveda and Thai yoga massage. Over the years, as my work grew, and my clients needs have changed, the need for a second location came to be more then a flutter in the backdrop. Last year we found this location in Paxton, MA and over a few months of working, cleaning and dreaming we are now open.

Paxton is a holistic wellness space offering Ayurveda, Massage, Thai yoga along with wellness classes. We are creating a collaboration among wellness and holistic healers that can come together in a space and work with their clients. Our goal is to bring you options in your wellness journey from massage to reiki along with having herbal teas for you to relax, enjoy and take some of your journey home.