Turtle’s Blue Lotus Rejuvenate Bodywork's Studio

Turtle’s Blue Lotus Rejuvenate Bodywork's Studio Where healing touch meets compassionate care.

I, Kassie Herding, is a dedicated Massage Therapist who is committed to providing therapeutic, whole-body care through specialized massage therapy that honors the interconnection of body, mind, and spirit.

Massage openings!!! Last openings of the month! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks
02/22/2026

Massage openings!!! Last openings of the month! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks

You can’t pour from an empty cup. ☕️✨We’ve all been taught that putting ourselves last is a badge of honor. But here’s t...
02/19/2026

You can’t pour from an empty cup. ☕️✨

We’ve all been taught that putting ourselves last is a badge of honor. But here’s the truth: neglecting your own wellbeing doesn’t make you a hero—it makes you exhausted.

Making time for yourself isn't "me first," it's "me too." When you prioritize your mental and physical health, you aren't taking away from your family, your work, or your responsibilities. You’re ensuring you actually have the energy to show up for them.

Self-care looks like:
• Saying "no" to an extra commitment.
• Taking a 15-minute walk without your phone.
• Prioritizing 8 hours of sleep.
• Booking that appointment you’ve been putting off.
The Bottom Line: Self-care isn't selfish; it’s essential. How are you checking in with yourself today? 👇

Our cute diffuser has arrived!!!
02/19/2026

Our cute diffuser has arrived!!!

Openings tomorrow!!!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks
02/19/2026

Openings tomorrow!!!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks

Don't let an accident stall your life. 🛑Car accidents cause microscopic tears in your muscles—that’s why you feel so sor...
02/18/2026

Don't let an accident stall your life. 🛑

Car accidents cause microscopic tears in your muscles—that’s why you feel so sore a few days later! Massage therapy isn’t just a luxury; it’s a vital part of your recovery toolkit.

The Benefits:
✅ Relieves whiplash-related headaches
✅ Increases circulation to injured tissues
✅ Reduces stress and anxiety post-collision
✅ Gets you back to your routine faster
Have insurance? Many PIP (Personal Injury Protection) plans cover massage therapy! DM us to see how we can help you get back on the road to health. 🛣️
Book a free consultation at Vagaro.com/bluelotusbodyworks

Openings left for today!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks
02/17/2026

Openings left for today!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks

Openings this week!!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbofyworks
02/16/2026

Openings this week!!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbofyworks

Massage openings for tomorrow!!! Call now at 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks
02/11/2026

Massage openings for tomorrow!!! Call now at 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks

💆‍♀️ Say Goodbye to "Tech Neck" Tension! 💆‍♂️Ever feel like you’re carrying the weight of the world right where your nec...
02/11/2026

💆‍♀️ Say Goodbye to "Tech Neck" Tension! 💆‍♂️

Ever feel like you’re carrying the weight of the world right where your neck meets your skull? Or maybe you notice tightness radiating down the sides of your neck after a long day at the desk?

That’s your occipital triangle and your scalenes crying out for some love!

Using Gua Sha on these specific areas isn't just a facial trend—it’s a game-changer for tension relief. Here is why we love incorporating it into your routine:

• Melts Tension Headaches: By gently scraping the base of the skull (the occipitals), we release the suboccipital muscles that are often the root cause of those throbbing headaches.

• Opens Up Breathing: The scalenes on the side of your neck are "accessory breathing muscles." When they’re tight, your posture suffers. Gua Sha helps them lengthen and relax.

• Boosts Circulation: It encourages fresh blood flow and lymphatic drainage, helping to reduce puffiness and that "heavy" feeling in the neck and shoulders.

• Instant Reset: It signals your nervous system to move from "fight or flight" into "rest and digest" mode.

Pro Tip: Never Gua Sha on a dry neck! Always use a high-quality oil to ensure the tool glides smoothly without pulling the skin.

✨ Ready to feel the release? Book your next session and let’s get those muscles moving again!

Give your body the "Thank You" it deserves this February! 🌸Whether you're treating a loved one or finally putting yourse...
02/08/2026

Give your body the "Thank You" it deserves this February! 🌸

Whether you're treating a loved one or finally putting yourself first, this is the month to reset. We have a special February discount running all month long—perfect for melting away that winter tension!

Not sure what to get? Our Gift Certificates are the ultimate "no-stress" gift for birthdays, anniversaries, or just because. 🎟️

📅 Quick Schedule Update:
Starting this week, our Thursday and Friday hours are shifting to 9:00 AM – 2:30 PM. Grab those morning slots before they disappear!

🔗 Vagaro.com/bluelotusbodyworks
📍 106 East James Street, Paynesville Minnesota.

Openings for tomorrow!!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks
02/05/2026

Openings for tomorrow!!!! Call 320-243-3514 or book online at Vagaro.com/bluelotusbodyworks

Your heart works hard—give it a helping hand. ❤️Most people know massage feels great, but did you know it’s a workout fo...
02/03/2026

Your heart works hard—give it a helping hand. ❤️
Most people know massage feels great, but did you know it’s a workout for your vascular system? Research shows that regular massage therapy can:
• Lower Blood Pressure: Studies indicate massage can help reduce systolic and diastolic blood pressure.
• Improve Circulation: By applying pressure, we help move blood through congested areas, allowing new blood to flow in.
• Reduce Cortisol: Lowering stress hormones takes the “fight or flight” load off your heart.
Invest in your cardiovascular health today. Your heart will thank you!
📍 Vagaro.com/bluelotusbodyworks

Address

106 East James Street
Paynesville, MN
56362

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 12pm - 6pm

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