Heal Massage Therapy

Heal Massage Therapy Massage Therapy Crafted with Care & Intention
✺ Nervous System Support
✺ Sound Healing
✺ Energy Healing & Reiki
Payson, UT
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Now Taking Holiday Scrub Orders! ❄️Our Natural Herbal Body Scrubs make the perfect & thoughtful gift for anyone on your ...
12/03/2025

Now Taking Holiday Scrub Orders! ❄️

Our Natural Herbal Body Scrubs make the perfect & thoughtful gift for anyone on your list. Each scrub is handmade with clean ingredients, pure essential oils, and fresh ground herbs.

(6oz) $12.00
(4oz) $6.00

Main Menu
• Orange + Chamomile
• Lavender + Peppermint (Best Seller)
• Ginger + Turmeric + Orange
• Orange + Lemon + Spearmint
• Earth Blend: Rosemary + Cedar
• Turmeric + Orange

Custom Orders Available
Choose from our list of essential oils and herbs to create your own blend.

Oils: Lavender, Peppermint, Orange, Lemon, Rosemary, Chamomile, Spearmint, Cedarwood, Eucalyptus, Tea Tree, Ginger

Herbs: Turmeric, Ginger, Chamomile, Lavender, Rosemary

Each scrub includes a gift bag, tag, and wooden spoon for easy scooping.

DM to place an order or ask any questions. ❄️❄️❄️

Sound healing came into my life during a difficult time, when I needed to slow down, reconnect, reset, and heal. After m...
11/30/2025

Sound healing came into my life during a difficult time, when I needed to slow down, reconnect, reset, and heal. After my very first sound and breath experience, I knew it was something I wanted to keep exploring and learning. That path led me to incorporate sound healing into my daily life, and eventually, I became a sound healing practitioner myself.

What started as something deeply personal naturally became something I wanted to share with clients, loved ones, friends…everyone. Sound healing has become a meaningful part of my life and my practice. I’ve seen it transform my life, and the lives of so many others.

Sound works on the body, mind, and soul through vibration. Certain tones, frequencies, and rhythms can help release tension, restore balance, and bring the nervous system into a state of calm. It’s a gentle yet powerful way to harmonize your energy, support healing, and quiet the mind.

It’s a way I can create, connect, and offer something truly restorative. It’s brought me so much peace, and I love being able to share that and give back. 🤍

All of my sound healing offerings are now here at Heal Massage Therapy, including:

🤍 1:1 Sound Sessions
🤍 Reiki Flows enhanced with sound
🤍 Group Sound Baths & Events
🤍 Add-ons to elevate your massage experience

Sound is a gentle yet powerful tool for resting, harmonizing, and connecting the body, mind, and soul.

Happy Small Business Saturday! 🤍  Today we celebrated small businesses and the passionate owners who make them possible ...
11/30/2025

Happy Small Business Saturday! 🤍

Today we celebrated small businesses and the passionate owners who make them possible and all the amazing people who support them!

To honor this day, we’re offering 10% off all massage sessions and gift cards. (Reiki Sessions Not Included)

10% OFF- Single Sessions
60 Minutes: $90 → $81
90 Minutes: $120 → $108
120 Minutes: $180 → $162

Bundle Deal- Buy two massage sessions get 25% off the third.

(3) 60-Minute Massages
$81 + $81 + $60.75 = $222.75
Average per massage: $74.25

(3) 90-Minute Massages
$108 + $108 + $81 = $297
Average per massage: $99

(3) 120-Minute Massages
$162 + $162 + $121.50 = $445.50
Average per massage: $148.50

Pay now, schedule anytime within a year just make sure to lock in your deal before Wednesday at noon.

DM call or text to book! 📞

Much love, Kat.

11/22/2025

Welcome to Heal Massage Therapy! 🤍

After a lot of work (and a little chaos), I’m happy to share our new space with you! It’s warm, intentional, and made for anyone who needs a little pause in their day.

Looking forward to welcoming all my beloved clients and friends and excited for what the future holds!

Open house to come soon!

Open house to come soon!

First, I want to say how grateful and blessed I feel for my all wonderful clients and the people who support me. It’s be...
09/29/2025

First, I want to say how grateful and blessed I feel for my all wonderful clients and the people who support me. It’s been a while since I’ve been active on here, and I wanted to share some exciting (and important) updates with you!

The first piece of news I’m super excited about… WE’RE MOVING! 📦

Don’t worry, it’s close by and just up the road!

Starting October 6th, all appointments will be in the new space. I will send the new address to all my clients as they book or have scheduled sessions with me. Same care, same intention, just a new home and a place with room to grow, to follow my passions, and to continue offering a professional and healing environment.

A few other Important updates:

* Hours of Operation- New Hours: Monday-Wednesday 10 AM - 5 PM, Thursday 11 AM - 5 PM, Friday 10 am - 5 PM, Saturday & Sunday CLOSED.
After Hour Sessions may be requested.

* Pricing You can see the new rates on my website (easy access in my bio). Clients you will receive a email with new pricing and a copy of the updates.

* At this time, I’m not accepting new clients. However, I will gladly accept REFERRALS from current clients.

Beginning in November, I’ll be offering new services:

* Hot Stone Massage
* Red Light Therapy
* Foot Detox
* Foot Massage with Herbal Exfoliation Scrub
* Herbal Facal Massage with Collagen Eye Patches
* Bio field Tuning 

Thank you again for walking this journey with me. This next chapter feels so full of possibility, and I can’t wait to welcome you into the new space and share all that’s ahead. 🤍

When I was a little girl, I’d lay in my mother’s lap as she gently traced my face. It’s one of my most peaceful, comfort...
05/02/2025

When I was a little girl, I’d lay in my mother’s lap as she gently traced my face. It’s one of my most peaceful, comforting memories. Each time I massage a client’s face, I’m reminded of her sweet soul and do my best to pass a bit of that peace along. 🤍

You’ve found your way to my little corner of the world, and I’m so glad you’re here. I’m Kat Santos, the hands and heart...
04/23/2025

You’ve found your way to my little corner of the world, and I’m so glad you’re here. I’m Kat Santos, the hands and heart behind Heal Massage Therapy, based in Payson, Utah. 🤍

I’ve been practicing massage therapy since 2017 and specialize in a holistic, intuitive approach to healing. My work blends techniques and modalities to create deeply personalized sessions—each one grounded in presence, intuition, and a deep respect for your body’s unique needs. I also offer Reiki, sound healing, and yoga as gentle, grounding tools to support alignment, nervous system rest, and deeper embodiment.

A little about me: I was born in Austin, Texas, but Santaquin is home. It’s where I grew up and where I’ve built a life full of love, family, and meaning. I share that life with my husband and our three stinky, lovable dogs Louie, Hero, and Sammi. They keep things lively (and always covered in fur).

When I’m not in session, you’ll likely find me outside hiking, kayaking, fishing, camping, gardening, practicing yoga, or out on a side-by-side adventure in the mountains. I love slow mornings, deep conversations, meaningful connections, and soaking up the peace of nature. Lately, running has become a powerful way for me to challenge myself, clear my mind, and grow.

I’m a lifelong learner, especially when it comes to the human body and the many ways it holds, heals, and communicates. I’m fascinated by how we carry tension and emotion, how the body responds to care, and how it finds its own rhythm of healing.

Connection is at the heart of everything I do. I believe healing happens in the little things—a quiet breath, a shared laugh, a moment of feeling truly seen. I believe that guiding people back to themselves, to their bodies and inner wisdom, creates a ripple effect. When we feel whole, we show up differently—and that makes the world a better place.

I appreciate you taking the time to read a little about me. Wishing you joy, ease, and maybe even a little magic today. ✨

PC:

The Little Holistic Shelf is here, and I couldn’t be more excited to share it with you. This small but meaningful space ...
02/20/2025

The Little Holistic Shelf is here, and I couldn’t be more excited to share it with you. This small but meaningful space is filled with handcrafted and intentional products designed to support self-care, wellness, and sustainable living. 🌿

I created The Little Holistic Shelf to share the products I create, use daily, and love. Each item is crafted or chosen with care to bring balance and intention into your routine.

On the shelf, you’ll find:
    •    Gift Certificates for thoughtful, feel-good gifting
    •    Beeswax Wraps – handmade for a natural, reusable way to store food
    •    Essential Oil Blends – the same blends I use in my sessions every day, crafted to support balance and well-being
    •    Sugar Scrubs – blended by hand for soft, refreshed skin
    •    Crystals for grounding and energy support
    •    Palo Santo and Sage for cleansing and clearing energy
    •    And more, with new offerings to come

All items on the shelf are also available for purchase online, so you can shop from wherever you are. Simply DM us!

You’re welcome to browse and shop during your session, or if you’d like to stop by at another time, just send a message to schedule a visit.

Massage is a journey of healing that touches every layer of your being. It’s not just about relaxing tight muscles, it’s...
01/17/2025

Massage is a journey of healing that touches every layer of your being. It’s not just about relaxing tight muscles, it’s about restoring balance and creating space for your body, mind, and energy to thrive.

When you experience massage the physical benefits are immediate. Blood circulation improves, carrying fresh oxygen and nutrients to tired muscles and tissues. This reduces inflammation, releases tension, and promotes recovery. Your body feels lighter, more flexible, and ready to move with ease.

Massage calms the mental chatter by activating the parasympathetic nervous system, which is responsible for your body’s natural relaxation response. This reduces stress hormones like cortisol and increases feel-good chemicals like serotonin, helping you sleep better, think clearer, and feel more grounded.

On a deeper level, massage nurtures the energetic flow within you. Tension and blockages can disrupt this flow, leaving you feeling disconnected or drained. Through intentional touch, massage helps realign your energy, leaving you feeling renewed and harmonized.

True healing occurs when the physical, mental, and energetic aspects of your being work in harmony. By nurturing all three together, you create space for balance, renewal, and lasting well-being. ˗ˏˋ ♡ ˎˊ˗



˗ˏˋ ♡ ˎˊ˗

Scrub Drop!You may remember these from last Christmas, or if you’re new here, let me introduce them! My handmade, all-na...
12/19/2024

Scrub Drop!

You may remember these from last Christmas, or if you’re new here, let me introduce them! My handmade, all-natural sugar scrubs are officially here for good.

I started making these scrubs a year ago because I was so tired of all the unnecessary gunk in store-bought scrubs. Creating my own gave me the power to know exactly what’s in them and now I get to share that goodness with you!

Each one is crafted with essential oils, dried fresh herbs, and a touch of love to your skin and spirit.

🪻❄️Lavender Peppermint – Soothes skin while providing a refreshing, cooling sensation for a clean, invigorated feel.

🍊🍋 Citrus Chamomile – Nourishes and rejuvenates dull skin, with a bright citrus blend to uplift and refresh.

🫚🍊 Orange Turmeric – Revitalizes with a warm, earthy touch, known to soothe and support healthy, radiant skin.

These scrubs are made to order and offer a gentle way to exfoliate, hydrate, and pamper your skin, leaving it feeling soft and cared for.

Available in two sizes:
4 oz – $6
6 oz – $11

Gift tags available by request!

An online store is on its way, but for now, these are available for pickup or delivery in Santaquin or Payson.

DM to order! 🤍

Conquered Mt. Nebo with my boys. 🤍Such a beautiful yet challenging trek! So grateful for the mountains in our backyard, ...
10/15/2024

Conquered Mt. Nebo with my boys. 🤍

Such a beautiful yet challenging trek! So grateful for the mountains in our backyard, the fresh air, and the ability to take on adventures like this with the ones I love.

Feeling lucky to have a healthy body and these moments.

Elevation: 11,933 ft ⛰️

I’m incredibly grateful and honored to be recognized as Business of the Month for Payson and Santaquin. 🏆✨Thank you to t...
10/03/2024

I’m incredibly grateful and honored to be recognized as Business of the Month for Payson and Santaquin. 🏆✨

Thank you to the for the years of collaboration and for this nomination.

This recognition is a meaningful milestone in my journey as a business owner. Building Heal Massage Therapy has been a labor of love, and it’s fulfilling to see the impact it’s had. ✨

I genuinely couldn’t have reached this point without the support of my family, friends, clients, and everyone who took the time to share such kind words!

From the bottom of my heart, thank you! 🤍


Address

875 E 100 N #6
Payson, UT
84651

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

Telephone

+18018570347

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