09/08/2025
Finishing up the chakra workshops with my last chakra event of the year! Previous attendance of these workshops is NOT required for this special two hour event.
Dress comfortably and bring a blanket, pillow and eye cover. A yoga mat and lightweight blanket will be provided for anyone who needs them. We will have a brief discussion before diving right in with some grounding exercises, gentle movement and stretching followed by breath, frequency and energy work. We will end our evening with a 50-60 minute visually guided sound journey to ignite our imaginative and intuitive minds and enjoy the theta brainwave state where deeper relaxation and healing takes place.
Space is limited so registration is encouraged. You can register at
yogainthepines.com/events
