Good Rest Med Spa

11/05/2025

🎬 BIG NEWS! Today I'm launching something I've been working on for a while...

I'm starting a YouTube channel called "Sleep School" where I'll be breaking down the science of sleep in ways that actually make sense (and might even help you finally get a good night's rest 😴).

My first video drops tomorrow: "What Actually Happens When You Sleep? The Answer Will Shock You"

Spoiler: Your body does some WILD stuff while you're asleep, and most people have no idea it's happening.

Here's where I need YOUR help:
YouTube is all about that first 24-48 hours. If you could:
✅ Subscribe to the channel (link in comments)
✅ Watch the 5-minute video tomorrow morning (even if it's just playing in the background!)
✅ Drop a comment or like
✅ Share it if you think someone you know struggles with sleep
..it would mean the world to me and actually help the algorithm show it to more people who need it.

I've spent 10+ years helping people with sleep issues, and I'm excited to finally share this knowledge with a bigger audience.

Who's in? Drop a 👋 if you'll be watching!

Link to subscribe: www.youtube.com/

Welcome to Sleep School by Good Rest Med Spa – where better sleep starts here. Transform your nights and reclaim your days with expert-led sleep education, evidence-based wellness strategies, and proven techniques from medical spa professionals. Whether you're struggling with insomnia, seeking dee...

10/17/2025

🌟JUMP ON THESE DEALS BEFORE ITS TOO LATE!!🌟
THIS IS A CRAZY AMAZING CHANCE!!

Comment and we will help you buy some stuff!!

09/18/2025

✨DON'T MISS OUT ON THIS AWESOME EVENT!!!✨
EXCLUSIVE CLASSES YOU CAN ONLY CAN GET THIS DAY!!!!

Classes:
• Reducing anxiety & stress
• Supporting healthy hair growth
• Posture awareness & alignment
• Self-massage & stretching techniques
• Benefits of chemical peels
• Microneedling for radiant skin

BUY YOUR TICKET NOW!!
DM us for the link

08/29/2025

Comment your reaction to Taylor and Travis's big news!!

My reaction was 🤯

08/20/2025

Boost your brain without a nap? 🧠✨ Research in macaque monkeys shows brain stimulation mimicking nap benefits might enhance cognition! For the tired and burnt out, this could be revolutionary. Meanwhile, stick to short naps (10-20 min) to stay alert. Learn more from the American Academy of Sleep Medicine: sleepeducation.org/tools. Have questions? Drop a comment or send a DM! 🌙

Like this post if you're ready to nap wisely and boost your brain health!

07/31/2025

Ever since I was little, I dreamed of becoming a nurse. I became a CNA in high school and spent over 15 years working in elder care, Provo hospital’s neurotrauma rehab unit, and the ER. My plan was to complete nursing school once my kids were older—but after being diagnosed with an autoimmune condition (MTHFR double variant), I realized my weakened immune system and inability to get vaccinated meant nursing wasn’t an option anymore.

At over 30y/o, I suddenly had no idea what I wanted to be when I “grew up.” Around that time, I started receiving lymphatic drainage through endermologie treatments—and they changed everything. My hormone levels stabilized, migraines eased, energy returned, and brain fog lifted. Even the flu wouldn’t knock me out like it used to. But as prices rose, I knew I couldn’t keep affording it.

That’s when I decided to look into the equipment myself. After getting financed and flying to Florida for training, I was finally able to start offering affordable endermologie sessions. A few years later, I’m still in awe of what I get to do. I’ve also returned to Florida for advanced training and still feel lit up by every client I help.

When a cancer survivor tells me I’ve given her hope again, or when someone says they finally recognize themselves in the mirror—it’s hard to explain what that means to me. Whether it’s for health or beauty, I’m here to help. Come see why I’ve fallen in love with endermologie!

07/29/2025

🔥MEET RACHEL🔥

Come to the Good Rest Med-Spa and get a lymphatic massage for 30% off!!

Rachel is a pro!!

Use code Rachel25 when booking

Goodrestmedspa.com/ -now

07/24/2025

We are out and about at the Fiests Days craft fair until 9 pm tonight. Come see us for a free bag and an entry to win a 3 hour spa day.

(On the corner of main street and center street, near the playground, in Spanish Fork)

07/22/2025

❄️BOOK NOW🔥

Https://goodrestmedspa.com/ -now
Or
Call 385-483-7378

07/16/2025

✨ Ready to unlock the power of light therapy?

✨Join us tomorrow night to discover how cutting-edge light therapy technology can transform your wellness journey!

💡 What if you could have:

• Better sleep quality
• Mental clarity & focus
• Reduced pain & inflammation
• Increased energy levels
• Healthier hair growth
• Improved digestion
• Less daily stress

🗓️ TOMORROW - July 17th at 6:30PM 📍 Good Rest Med Spa
910 E. 100 N. Suite 155, Payson, UT

Don't miss this opportunity to learn about the latest wellness technology that's changing lives!

Limited spots available.👆

RSVP using the QR code or DM us to save your seat!