Ahhhmmm Massage Therapy

11/03/2025

Come join me at Noley’s Holiday Market This Saturday (Nov 8th) from 9-4! I’ll be selling my resin art and you’ll get to see samples of Palliative Puffs!

10/29/2025

I made this video YEARS ago and is still very good to learn to massage at home, AND for self-care. Enjoy!
https://vimeo.com/400492842/71395d4c5b?share=copy

Learn to Massage Your Partner at Home:

Nothing can replace a great massage from your favorite massage therapist but you may not have the time to make it to the spa. You will be learning from Heather Karr Johnson, LMT, tricks and techniques that she uses with her own private clients, as well as valuable techniques for self-massage.

You will learn ...

• how to give a relaxing therapeutic massage.

• how to set up your bed at home for comfortable and effective massages.

• how to use the SPABALL Massager to apply more pressure in tight muscles with less effort.

• benefits of cooperative massage from psychologist Christopher Burr, PhD.

• tricks that massage therapists use to relieve stubborn muscle knots through “Trigger Points.”

• how to give a massage without hurting your back.

• tips that will put your partner in a SUPER-relaxed state.

• self-massage tips that help with the most commonly complained-about muscle issues!

Nothing can replace a great massage from your favorite massage therapist but you may not have the time to make it to the spa. You will be learning from Heather Karr…

10/29/2025

Me!!! 🤣🤣🤣

10/28/2025

Each $50 donation to Palliative Puffs enters your name to win a 90 min Massage at Ahhhmmm Massage in Payson Arizona! $185 value!

Winners name will be drawn November 19, 2025.

Contact me this any questions. Thank you for helping us bring joy to palliative care patients, children in the hospital, and lonely people with dementia and Alzheimer’s.

10/14/2025

Funds are very much needed to support our ministry. We donate custom stuffed animals to palliative care patients, children in the hospital, and lonely people with dementia and Alzheimer’s.
Our volunteers (Puffunteers) spend 25-40 hours PER Puff to create these gifts that should last in the families for generations. PLEASE share, and donate if you can!
Www.Palliativepuffs.org

09/30/2025

Soooooooo me! 😂😂😂

09/26/2025

I looooove this!!! I want to work here!! ❤️

09/22/2025

Scott and I just finished watching the entire memorial for Charlie Kirk in Glendale Arizona as we were driving to California today. Holy Temoli!!! The world will never be the same. This is historical in many many ways. Please listen to Erika Kirk’s words. Don’t rely on others to tell you what she said … listen to her yourself. When I saw Kirk speak at our church in Thousand Oaks he had brought his girlfriend (Erika). I thought she was so beautiful and was worried he was getting hoodwinked by a pretty face and was hoping she was a good person. Now I KNOW she was his match! Wow! What a woman!!
I’m hoping this is the last day I’ll cry over his death, but the memorial was epic. So much love. ❤️

09/12/2025

09/11/2025

A brilliant and good man was assasinated. I met him at our church about 5 years ago. His wife was there too but they weren’t married yet. I pray for his little kids and wife. It’s not fair and I’m heartbroken 💔 .us

09/05/2025

Carlton College Cowling Arboretum. So beautiful! ❤️

09/04/2025

On our way to Northfield Minnesota to the Defeat of Jesse James Days event. Weird I know … but going with Scott’s sister Nancy and it’s on her bucket list. I’m sure I’ll be posting h more photos. .of.jesse.james.days