09/14/2025
Why do we not want Cholesterol as low as possible?
🔹Cholesterol is needed to make everything downstream
🔹Hormones, Cortisol
A client is struggling with anxiety/panic attacks and unfortunately ended up in the hospital with extensive testing. So when cholesterol is too low the body has difficulty with other systems.
Further lab testing showed:
Total Cholesterol 83!!! Yes…83. I’d love to see this at 183 so the adrenal system isn’t in such a compromised state.
What to do:
🔹Stop Statin
🔹Peptides to support adrenals
🔹Hormone support
🔹Strategies for stress reduction: morning light, box breathing, walks outside
It will be a slow recovery process, but I think some improvement is happening.
