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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 3pm

ReGenerate Physiotherapy

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Peachtree City, GA
ReGenerate Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ReGenerate Physiotherapy, Physical therapist, 145 Governors Square, Suite A, Peachtree City, GA.

We specialize in helping women & men find lasting relief from bladder problems, gut/bowel dysfunction, pelvic pain, prolapse, sexual dysfunction, orthopedic hip/pelvic pain, male pelvic health, prenatal prep and postpartum recovery.

04/04/2026

Running. Jumping. Lifting.

If you have EVER noticed leakage, pressure, or discomfort with these—these can be signs your pelvic floor needs attention. They’re common, but they don’t have to be your normal (and you don’t have to wear a pad for workouts or p*e “just in case” often throughout a workout)

We’re hosting a Return to Running & Jumping: Pelvic Floor Workshop at CrossFit PTC to help you better understand how to get back to impact with more confidence and fewer symptoms.

We’ll cover how the pelvic floor works with your core, hips, and breath, how to adjust movement without backing off completely, and how to build back into running and jumping without triggering symptoms.

This is for anyone who wants to keep training and feel better doing it.

📅 April 18th
⏰ 11:15 AM
📍 CrossFit PTC – Peachtree City
🔗 Link in bio

04/01/2026

Come hang out with us over the next few weeks.

✨ April 2 — Pelvic Floor Stroller Walk (The Bunny Hive)
✨ April 7 — Virtual Postpartum Parent Support Group with Nurture & Be
✨ April 11 — Nurtured Momma Event (The Bunny Hive)
✨ April 18 — Return to Running & Jumping: Pelvic Floor Workshop (CrossFit Peachtree City)
✨ May 2 — Pelvic Floor Workshop (Fit Body Boot Camp)

Bring a friend with you—or come solo, both are welcome. Sometimes it’s easier with a friend— we’d love to meet you in person.

You can register through the link in our bio.

03/31/2026

We’ve got a few fun things coming up…

If you’ve been wanting to learn more about pelvic health, ask questions, or just get in the room with us, these are great places to start.

• April 2 — Pelvic Floor Stroller Walk (The Bunny Hive, PTC)
• April 7 — Virtual Postpartum Parent Support Group
• April 7 — Nuture & Be Momma Event (The Bunny Hive, PTC)
• April 18 — Return to Running & Jumping Workshop (CrossFit PTC)
• May 2 — Pelvic Floor Workshop (FitBody Bootcamp, Fayetteville)

You can register for any of these through the link in our bio.

Reach out if you have questions—we’re always happy to help you figure out where to start.

03/25/2026

We’re celebrating 8 years of ReGenerate 🎉

We started in a small rented treatment room with a hope of helping people access pelvic health care—and over time, it has grown into something that now serves this community in a much bigger way.

Over the years, we’ve had the privilege of working with so many of you through different seasons, challenges, and stages of life. That trust is not something we take lightly.

If you’ve ever been part of ReGenerate in any way—patient, family member, or referral source—thank you. You’ve helped shape what this clinic is today. And thank you to our team here at ReGenerate for building this fun, encouraging and kind work home.

To celebrate, we’ll be drawing winners on Thursday + Friday this week, and Monday–Wednesday next week.

Giveaways (5 days) include:
✨ Books: Floored + The Menopause Brain + gift card
✨Free massage with Sarah Schweirbert + bath/soap set
✨Go Performance discount session + foam roller
✨SOZO 1-month free membership + yoga mat
✨Pelvic PT session with us + pelvic health basket with lubricants, moisturizers, and more!

If you’ve left us a Google review over the past few years, you’re already included 🤍

If you’d like to be added:
→ Leave a review on Google
→ Or share us to your Story and tag us

We’ll be announcing winners daily in Stories.

03/13/2026

A space to learn more from our Pelvic Floor Therapist, hope the video explains more in depth.

Next week Dr. Jennifer McGowan, PT, DPT will be teaching a free live webinar: Desire, Arousal & the Pelvic Floor.

If you’ve noticed intimacy feels different lately—less desire, harder to get aroused, more tension, less comfort—this is for you. We’ll talk about the pelvic floor + nervous system piece (what stress does, what “guarding” looks like), and I’ll share practical strategies you can start using right away. Anonymous Q&A included.

Register through the link in bio.

03/12/2026

If intimacy has started to feel… different (or harder) — you’re not alone.

Stress, pelvic floor tension, tissue dryness/irritation, and nervous system “guarding” can all impact desire, arousal, and comfort. And for a lot of people, the hardest part is not knowing what’s normal, what’s fixable, or where to even start.

So I’m hosting a free live webinar: Desire, Arousal & the Pelvic Floor
🗓 March 18 | 🕕 6:00pm EST | 💻 Live on Zoom
✅ Anonymous Q&A (your question will remain anonymous)

We’ll cover:
• how sexual response works (and why it can change)
• pelvic floor tension vs. weakness (no — “just do Kegels” isn’t the answer for everyone)
• stress + the nervous system and how “guarding” shows up in the body
• vulvar comfort basics + common irritants
• moisturizers vs. lubricants (when to use which + how to choose)
• simple strategies + a short reset routine you can try right away

Register free — link in bio.
And if you’ve been sitting on a question you don’t want to ask out loud, you can submit it when you register — it will stay anonymous.

03/06/2026

Tailbone pain is often more complex than just “how you’re sitting.”

There can be a few different things contributing. Sitting itself isn’t usually the problem— just where you feel it. It could be pelvic floor muscle dysfunction is part of it—especially if those muscles are overactive, irritated, or not coordinating well. Constipation and repeated straining can contribute too, since that can affect pressure through the pelvic floor and tissues around the tailbone.

There can also be orthopedic pieces involved, including mobility changes around the coccyx, sacrum, pelvis, hips, or low back. Sometimes local ligaments, joint irritation, or nerve sensitivity in the area are part of the picture too.

We help people with chronic tailbone pain often, and one of the biggest reasons it can linger is that the coccyx itself is only one part of the story.

That’s why tailbone pain usually needs a more thorough assessment—not just of the tailbone, but of the surrounding systems that may be contributing too.

Struggling with tailbone pain, reach out to us to book an appointment ✨

03/03/2026

If you’ve been navigating persistent pelvic or abdominal symptoms and it’s started to feel isolating… this is for you.

We’re launching Caravan Pain Group — a supportive community space for people managing ongoing pelvic/abdominal concerns. This isn’t about doing more, pushing harder, or “fixing yourself.” It’s about having a place to show up, feel understood, and connect with others who get what this can be like.

Facilitated by Dr. Erica Holland, PT, DPT, WCS

📍 ReGenerate Physiotherapy
🗓 Wednesday, March 4
🕕 6:00pm
👥 Limited to 10 participants
💧 Snacks + water provided

How to register:
🔗 Tap the Caravan Pain Group link in our bio to reserve your spot.
Questions before you register? DM us “CARAVAN” and we’ll send the details.

Address

145 Governors Square, Suite A
Peachtree City, GA
30269

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 3pm

Telephone

+16785060196

Website

http://regenphysio.com/

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