Work It Out Wellness

04/20/2026

You deserve care that fuels you—not just gets you through the day 🌷

This week, focus on nourishment—mind and body.

✨ What helps you feel recharged?

Small acts of care can lead to big shifts—Work It Out Wellness is here for you.
•••

04/17/2026

Join us for a meaningful and thought-provoking evening as we explore The Midnight Library by Matt Haig. It’s a story about regret, possibility, and discovering what makes life truly worth living.
•••

04/16/2026

Life’s many roles can slowly pull you away from yourself. This workshop is a space to pause, reflect, and reconnect with who you are beyond what you do for others.

Through guided reflection and a simple hands-on activity, you’ll explore your identity, reconnect with parts of yourself that may feel distant, and begin building a more grounded sense of self-worth.

You’ll leave with a meaningful take-home reminder and practical insight you can carry into your daily life.
•••

04/13/2026

Protecting your peace isn’t selfish—it’s necessary 🌼

This week, we’re focusing on boundaries—creating space to grow and recharge.

Start small:
• Say “no” without guilt
• Take breaks when needed
• Limit what drains you

✨ Where do you need stronger boundaries right now?

Work It Out Wellness is here to support you.

04/09/2026

A few spots still open for this fantastic event! RSVP via https://link.essentiaintima.com/widget/form/NqJAUxe8kVxVNlRSSR8X or DM us and we can send you the link!

04/07/2026

So proud to have Megan on our team & also supporting our community!

Meet Megan Terry, MS, APC, NCC - one of the incredible faces behind compassionate care at the Healing Bridge Clinic!

As an Associate Professional Counselor and a veteran, Megan brings a heart for service and a wealth of expertise to our community. For Megan, volunteering at our clinic is about living out her faith and ensuring everyone has access to the mental health care they deserve.

"Anytime a client walks in and trusts me with their story, it’s something I don’t take for granted," she says. "I’m honored to be in that role."

We are so grateful for Megan’s commitment to helping our uninsured neighbors feel seen, supported, and heard. Help us say thank you to Megan in the comments!

04/06/2026

🌸 This April at Work It Out Wellness, we’re encouraging your self-care to be in full bloom.

Over the next 4 weeks, we’ll share simple ways to reconnect with yourself—starting with awareness.

✨ How are you really feeling today?

04/01/2026

For many people, “I’m fine” isn’t a lie—it’s protection.

Protection from being misunderstood, dismissed, or overwhelmed.

You deserve spaces where you don’t have to filter your feelings. At Work it out wellness , we aim  to provide that  kind of space for all our clients 😊

03/13/2026

Peachtree City Health Fair for the win 🙌🏼 We love getting to see and meet people in our community. Stop by and see us - we’re here until 1 pm at the Kedron Fieldhouse Gymnasium 👏🏼

03/10/2026

A good therapist helps guide the conversation, but you make the choices. At Work It Out Wellness, therapy is a safe space to process, reflect, and better understand yourself. Interested in booking a consultation call? Message us!

12/08/2025

Exciting news!! Work It Out Wellness is turning 2 🎉 And we’d love for you to celebrate with us. We are hosting an open house & birthday party on January 9th from 4:30-6:30 pm at our office. We’ll have some activities, snacks, and lots of laughs to celebrate 🙌🏼 We hope to see you there!
•••

12/08/2025

Megan and Angelique joined many of the ’s volunteers & board members to celebrate the holidays! We are so thankful for everyone that makes the clinic’s impact possible & are glad to be a part of it 🫶🏼
•••