ProHealth Physical Therapy And Pilates Studio

ProHealth Physical Therapy And Pilates Studio Physical Therapy and Pilates Wellness Studio Proudly service Peach Tree, GA, and the surrounding areas.

ProHealth Physical Therapy and Pilates Studio provides expert physical therapy for all types of pain and pilates exercise for all types of bodies.

We're reviewing key factors to consider when building a strength and conditioning (S&C) program. These programs can help...
03/05/2026

We're reviewing key factors to consider when building a strength and conditioning (S&C) program. These programs can help athletes ✅️ improve muscle mass, ✅️ improve performance, and ✅️ reduce the risk of injury. Check it out! 👉️ https://nuvi.me/dplwoy

Day 5 - Rolling Back stimulates the vestibular system and is generally a favorite to massage the spine.
03/05/2026

Day 5 - Rolling Back stimulates the vestibular system and is generally a favorite to massage the spine.

At ProHealth PT & Pilates Studio, we offer physical therapy and wellness services designed to help you move better and f...
03/04/2026

At ProHealth PT & Pilates Studio, we offer physical therapy and wellness services designed to help you move better and feel stronger. 💙

From pain and injury recovery to vestibular and neurological conditions, our team is here to support your journey back to doing what you love.

Let’s get you feeling your best! Call us today! 770-487-1931

Day - 4 The One Leg Circle involves hip dissociation with trunk stabilization.
03/04/2026

Day - 4 The One Leg Circle involves hip dissociation with trunk stabilization.

Here was a fun in an Irish pub! Are you ready for St. Patrick's Day?
03/03/2026

Here was a fun in an Irish pub! Are you ready for St. Patrick's Day?

Day 3 - The Roll Over is the Roll Up starting from the tail, legs are an elongation of the spine, reach up and over. ...
03/03/2026

Day 3 - The Roll Over is the Roll Up starting from the tail, legs are an elongation of the spine, reach up and over.

Starting a new exercise plan? 🙌 We love that for you!Before you jump in, here are a few simple things to keep in mind:✨ ...
03/02/2026

Starting a new exercise plan? 🙌 We love that for you!

Before you jump in, here are a few simple things to keep in mind:

✨ Start where you are. You don’t have to go all in on day one. Consistency beats intensity every time.
✨ Focus on form first. Good movement patterns help you build strength safely and effectively.
✨ Listen to your body. Soreness can be normal. Sharp pain is not.
✨ Schedule it. If it’s not on your calendar, it’s easy to skip.

At ProHealth PT and Pilates, we believe movement should help you feel stronger, more confident, and energized — not overwhelmed. 💚

If you’re starting something new, we’re here to help you do it the right way.

Day 2 - The Roll Up is working on spinal articulation into flexion.
03/02/2026

Day 2 - The Roll Up is working on spinal articulation into flexion.

Here we start March Matness 2026 with exercise number 1, the warm up! Outfit from Photos by Marie Thomas - ...
03/01/2026

Here we start March Matness 2026 with exercise number 1, the warm up!

Outfit from

Photos by Marie Thomas -

Makeup and hair by Alex Lucas -

02/27/2026

Don’t forget March MATness starts in 2 days!! 🔥We’ll be sharing exercise stills all month—turn on notifications! 📸

Address

1777 Georgian Park
Peachtree City, GA
30269

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 5:30pm

Telephone

+17704871931

Website

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ProHealth Physical Therapy and Pilates Studio also offers Pilates classes and private lessons. Pilates combines strength training with balance, posture, and accessible movement.