Motion Stability Physical Therapy Group

Motion Stability Physical Therapy Group Motion Stability is home to Atlanta’s most sought-after physical therapists specializing in unresolve

02/09/2026

Your knee doesn't get to decide how it moves.

It's literally a hinge joint designed to flex and extend. That's it.

But every time you walk, your foot determines where forces enter. Your hip determines how your leg is positioned. Your pelvis determines whether you're stable or compensating. Your ankle determines whether you're absorbing shock or transferring it directly into your knee.

And if any of those things aren't working correctly, your knee, a simple hinge gets forced into rotational stress, lateral collapse, or uneven loading it was never built to handle.

That's when the pain starts. The clicking. The swelling. The sense that your knee might give out at any moment.

You didn't injure your knee. Your knee was injured by everything around it that stopped doing its job.

Your foot collapsed inward. Your hip didn't stabilize. Your ankle lost mobility. Your opposite leg compensated. And your knee caught in the middle took the damage.

Knee braces might provide external support. Physical therapy might strengthen the muscles around the knee. But if nobody addresses why your knee is being forced into faulty mechanics, the pain will keep coming back.

Your knee is innocent. Everything else is guilty.

📍Find out what's really destroying your knee: https://motionstability.com/

You've been focused on your hip for months. Maybe years.Stretching your hip flexors every morning. Doing clamshells unti...
02/07/2026

You've been focused on your hip for months. Maybe years.

Stretching your hip flexors every morning. Doing clamshells until you're sick of them. Foam rolling your IT band. Avoiding activities that aggravate it.
And it's still there. The pinch. The ache. The grind that makes you hesitate before every movement.

Because you've been asking the wrong question.

"What's wrong with my hip?" assumes the hip is the problem. But what if your hip is just the victim of everything else that's failing?

What if the real problem is the ankle you rolled three years ago that never moved quite right again? The way you stand with 80% of your weight on one leg without even realizing it? The stiff mid-back that forces your hip to rotate excessively every time you turn?

At Motion Stability, we don't start with your hip. We start with everything that controls it. The foot mechanics. The ankle mobility. The knee stability. The pelvic position. The spine function.

Because your hip doesn't hurt in isolation. It hurts because it's been compensating for failures throughout your entire lower kinetic chain—and compensation always has a breaking point.

You can keep treating your hip and getting nowhere. Or you can find out what's forcing your hip to work so hard in the first place.

The right question changes everything.

📍Stop treating your hip. Start fixing what's breaking it: https://motionstability.com/

You point to your knee. Your shoulder. Your lower back.And most providers treat exactly where you point.But your body do...
02/06/2026

You point to your knee. Your shoulder. Your lower back.

And most providers treat exactly where you point.

But your body doesn't work in isolated parts. It works in patterns.

That knee pain? It's often connected to how your hip stabilizes—or doesn't. That shoulder dysfunction? Frequently linked to how your feet contact the ground and how forces travel up through your entire body.

Pain is rarely just about one joint or muscle. It's a full-body story of how parts interact—and sometimes compensate—for each other.

Most treatment fails because it focuses on the part that hurts while ignoring the pattern that's causing it to hurt. You get exercises for your shoulder without anyone examining why your shoulder is being forced into faulty mechanics in the first place.

At Motion Stability, we don't treat body parts in isolation. We look for the pattern behind the pain. The chain of compensations. The old injury creating new problems. The postural habit reinforcing dysfunction. The movement fault that's been there so long you don't even know it exists.

Because when you find the pattern, everything changes. Suddenly the knee pain that wouldn't respond to "knee exercises" resolves when you fix the hip. The shoulder that seemed "unfixable" gets better when you address thoracic mobility and foot mechanics.

That's where the breakthrough happens. Not in treating parts. In understanding patterns.

Your body is telling a story. We know how to read it.

📍Get the pattern-based assessment that finds what's really wrong: https://motionstability.com/

Teddy came in frustrated. His hips and calves were so tight during runs that it was derailing his entire training.He'd t...
02/05/2026

Teddy came in frustrated. His hips and calves were so tight during runs that it was derailing his entire training.

He'd tried stretching. Foam rolling. Taking breaks. Nothing was solving it.

Then he came to Motion Stability—and everything shifted.

Two weeks. Targeted exercises. Proper hip mobilization.

Result: back to running, feeling significantly better, training no longer compromised.

But here's what stands out: "I really liked being able to run on the treadmill and be filmed so I could see what was going on."

That's the difference. Most places tell you what's wrong. Motion Stability shows you.

Video analysis that lets you see your own movement patterns. Real-time assessment that reveals exactly what's breaking down. Evidence-based treatment that targets your specific mechanical failures—not generic "runner's hip" protocols.

Teddy didn't just get relief. He got education. Understanding. Proof of what was happening and why the treatment worked.

That's how you go from frustrated and sidelined to running pain-free in two weeks.

📍Get the running assessment that actually solves the problem: https://motionstability.com/

Most people with hip pain get the same advice: stretch your hip flexors, strengthen your glutes, maybe some IT band work...
02/04/2026

Most people with hip pain get the same advice: stretch your hip flexors, strengthen your glutes, maybe some IT band work.

And it doesn't work.

Because generic advice ignores what your specific hip pain is communicating. The location, timing, aggravating factors, and pattern aren't random—they're a diagnostic map showing exactly what's failing in your movement system.

Front hip pain has different causes than side hip pain. Pain after sitting reveals different dysfunction than pain during walking. And treating them all the same way is why most hip pain becomes chronic.

Your hip is giving a detailed explanation of what's wrong. But most providers aren't asking the right questions to decode it.

We don't treat "hip pain." We read what your hip is telling us, trace it to the actual source, and fix that.

📍Get the assessment that decodes your hip pain: https://motionstability.com/

02/03/2026

You've tried everything for your hip pain. Stretching. Strengthening. Foam rolling until you're bruised. Maybe even injections or considering surgery.

But here's what nobody's asked you: How's your other ankle? When did you sprain it? Which knee did you injure in high school? Do you stand with all your weight on one leg?

Your hip doesn't exist in a vacuum. It sits at the intersection of forces coming up from the ground and down from your spine. When something below it stops working—an old ankle injury, a stiff big toe, flat feet you've ignored for decades—your hip absorbs the chaos.

And it will absorb that chaos until it can't anymore.

That's when you feel the pinch. The grind. The deep ache that won't go away no matter how many clamshells you do.

Hip pain isn't a hip problem. It's a compensation problem that's finally reached its limit.

You can keep massaging your hip flexor. Or you can find out what's forcing it to work so hard in the first place.

📍Find what's really causing your hip to break down: https://motionstability.com/

You rest it, brace it, and modify every movement to protect your elbow, hoping time alone will fix the pain…But elbow pa...
01/30/2026

You rest it, brace it, and modify every movement to protect your elbow, hoping time alone will fix the pain…

But elbow pain often comes from overload, not weakness. When the shoulder, wrist, or grip patterns are not doing their job, the elbow takes on more stress than it should. Addressing only the elbow misses what is driving the strain in the first place.

📍If elbow pain keeps coming back, schedule a full movement assessment at https://motionstability.com/

If you’ve seen 3+ providers and still hurt, it doesn’t mean you’re broken. It means no one has looked deep enough yet. P...
01/29/2026

If you’ve seen 3+ providers and still hurt, it doesn’t mean you’re broken. It means no one has looked deep enough yet. Pain often persists when the true driver is missed or when treatment stays too generic. Lasting change happens when the root cause is identified and addressed with intention.

At Motion Stability, we don't follow protocols. We investigate. We trace the problem through your entire system until we find what's actually driving it not just where it shows up.

Because if you've seen multiple providers and still hurt, the problem isn't that you're unfixable. It's that no one's identified what actually needs fixing.

You haven't failed treatment. Treatment has failed you by not looking deep enough.

📍Get the assessment that finds what others miss: https://motionstability.com/

That sentence tells you everything.Most providers treat symptoms. They address what hurts. They follow protocols designe...
01/28/2026

That sentence tells you everything.

Most providers treat symptoms. They address what hurts. They follow protocols designed for categories of pain, not individual people.

Motion Stability doesn't work that way.

They spend the time. Not the rushed 15-minute appointment where you're one of six patients being juggled simultaneously. The actual time required to understand what's driving your pain not just where it shows up.

They find root causes. Not surface-level diagnoses. Not convenient labels that sound official but don't explain why your body keeps breaking down. The actual mechanical, neurological, and movement-based failures that are creating your symptoms.

They resolve injury AND prevent future ones. Because fixing what's broken today without addressing why it broke means you'll be back in six months with something else failing.

"Never seen another PT group that's so knowledgeable and attentive."

That's not hyperbole. That's the difference between treatment that works and treatment that disappoints.

When you've been everywhere else and nothing's worked, there's a reason. And it's not that you're broken beyond repair.

It's that no one's been knowledgeable enough or attentive enough to find what's actually wrong.

📍Experience the PT group that's different: https://motionstability.com/

Your elbow doesn't hurt randomly. Every specific location of pain, every type of aggravating activity, every pattern of ...
01/27/2026

Your elbow doesn't hurt randomly. Every specific location of pain, every type of aggravating activity, every pattern of symptom behavior, it's your body revealing exactly what's failing mechanically.

But most treatment misses the message entirely.

You get a brace. Some stretches. Maybe a cortisone shot. A diagnosis that sounds official but doesn't explain why your elbow keeps breaking down despite "doing everything right."

Here's what changes outcomes: elbow pain is never just about the elbow. It's the breaking point in a kinetic chain that includes your wrist, your shoulder, your neck, and the grip patterns you've been reinforcing unconsciously for years.

The outside of your elbow hurts for different reasons than the inside. Pain with gripping has different implications than pain with pushing. And treating them with the same generic protocol produces the same mediocre results everyone complains about.

Your elbow is giving you a detailed diagnostic report. You just need someone who can read it.

Stop guessing. Get assessed: https://motionstability.com/

01/26/2026

We’re open today at 11:00 AM ✅
Road conditions are clear, and our team is ready to deliver the same high-quality, one-on-one care you expect.
If you’re scheduled today, we look forward to seeing you and keeping your recovery moving forward.

01/26/2026

The burning pain on the outside of your elbow when you twist a doorknob? The deep ache that shoots through your forearm when you grip anything? The tenderness that makes shaking hands uncomfortable?

It's not tennis elbow. It's not golfer's elbow. It's not "tendinitis."

Your elbow doesn't hurt because the tendons are weak. It hurts because your elbow has become the breaking point in a chain of mechanical compromises. A wrist that won't stabilize properly. A shoulder that can't position your arm correctly. Grip mechanics that have been flawed since you were a kid.

Braces might compress the area. NSAIDs might reduce inflammation temporarily. But neither one fixes why your forearm muscles are overloading your elbow attachment points in the first place.

Real elbow recovery means tracing the problem upstream and downstream finding what's forcing your elbow to compensate beyond its capacity.

The pain is the alarm. The faulty movement chain is the fire.

📍Uncover what's actually breaking down your elbow: https://motionstability.com/

Address

5510 Spalding Drive, Suite B⁠
Peachtree Corners, GA
30092

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+14043828702

Website

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Welcome to Motion Stability

Welcome to Motion Stability, home to Atlanta’s most sought-after physical therapists.People come to our practice -- and return to our practice -- because they love our physical therapists and they love that their care results in living a pain-free life.

Patients and therapists choose Motion Stability because of our quality of care and therapists -- you won’t find anything else like us in Atlanta. What makes us different? Our people. From owner Brian Yee, who wanted to create a physical therapy practice from the ground up not restricted by insurance companies or institutional policies, to our team of therapists who choose to work here because they are given the tools and support they need to practice to their full ability. We believe in taking the time to understand your whole body and how it relates to what hurts, and we work collaboratively as a tean to find evidence-based treatments that work for every patient.

Motion Stability therapists see one patient at a time at every appointment -- the ultimate in one-on-one care. You won’t find our therapists rotating between patients, assembly line style. We believe in undivided, hands-on therapy at every visit in order to get the answers and treatment needed to resolve pain and restore health efficiently and effectively.

We are Atlanta’s leading practice in treating unresolved pain, sports injuries, and surgical rehabilitation because our physical therapists are internationally trained, faculty teachers at universities, published authors, researchers, featured lecturers, and instructors across the country.