Cook Nutrition, LLC

11/07/2025

Quick and easy breakfast options for a busy work week! On-site this morning at Giles County Public Works Department sharing and taste testing these options! For the most part, they were enjoyed! 😋

11/07/2025

Gift a healthy, early Christmas present!! 🍎🍊🍐

🍊🍐🍎It's Fruit Sale and Hog Raffle time!!🐷🐖

If you would like to purchase Hog Raffle tickets or Fresh Fruit, Vegetables, or Cheesecake - contact us today!

Fruit can be purchased online below:

http://freshfruitorder.org/gilesffa

Hog raffle tickets can be purchased from a member or by contacting jdudding@gilesk12.net or by Venmo PayPal jdudding@vt.edu.

Giles High School

10/29/2025

All nutrition stations and monthly handouts are officially updated for the month of November! Next month we are focusing on bringing meals back to the table. Healthy habits don’t have to take a back seat during the busy holiday season. Keep an eye out on our Wellness Wednesday emails to learn more and get tips that will help you eat at home, not the drive-thru, this holiday season!
***A reminder that if you are a full time Giles County employee, you are eligible to join the Worksite Wellness Program! Simply email us at CookNutrition@gmail.com and we will get you started!

10/29/2025

Nearly half of American adults have high blood pressure, putting them at higher risk for stroke and heart disease. The only way to know if your BP is in a normal range is to measure it.

10/24/2025

Wrapped up the week with cooking demos at the courthouse and SBO! Quinoa Cucumber Salad all around! 🥒🥗

10/22/2025

All those hours logged in the driveway are about to pay off. Some research suggests that active kids may be at lower risk for heart disease as adults. But it’s still important to know your numbers! If you’re 18 or older, get a blood pressure check every year, even if you’re healthy.

10/20/2025

We kicked off the week updating blood work at Eastern Elementary today!