Be Well

01/22/2026

Pregnant for the first time and hearing a million different birth opinions?
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My Calm & Confident Birth Plan Guide walks you step by step through the decisions that actually matter, so you don’t have to figure it out alone.
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Download it free at https://www.bewellbycandace.com/store/p/calmconfidentbirthplanstarterkit

01/09/2026

Hospital policies are designed to protect the system, not the individual patient.

When you understand your rights and options before labor, you can:
• Say “yes” and “no” with clarity and confidence.
• Support your nervous system by reducing surprise, pressure, and urgency.
• Maintain true autonomy, even within a highly protocol-driven hospital setting.

If you’re planning a hospital birth and want an evidence-based, personalized plan, DM to book your Birth Planning Session.

10/11/2025

Join us for a free, interactive workshop designed to empower expectant mothers and their support partners with simple, effective comfort measures for labor and delivery.

You’ll learn:
- Breathing techniques to stay calm and focused
- Positions that encourage progress and ease discomfort
- Hands-on tools like massage, counter pressure, and movement
- How partners can confidently support during labor

📍 Location: Pearl Public Library (2416 Old Brandon Rd. Pearl, MS 39208)

📅 Date & Time: Tuesday, October 28th 6PM-7:45PM

💲 Cost: FREE (registration required)

This class is open to pregnant women and their support partners.

Spaces are limited. Reserve your spot today.
https://forms.gle/JS4uxPMpYDrtU7Ye6

03/26/2025

Happy World Doula Week!

We are still Celebrating doulas worldwide during . Jackson’s story inspires us to support women in maternal care, ensuring they feel heard, respected, and empowered. Her journey from a personal experience to becoming a doula is a testament to the impact one person can make.
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Let’s show this beautiful spirit some love this week!

02/24/2025

Breastfeeding is more than food. It’s protection. It’s connection. It’s the quiet reassurance that you're doing what is nutritionally best for your baby. This photo captures my Bellamy’s first latch just moments after her birth.

Time moves fast. The newborn days blur into infancy, and before we know it, these moments become memories. That’s why I strongly believe in preserving them.

Freeze-drying breastmilk is more than convenience. It is a way to hold on to the magic of breastfeeding. To ensure that even when life gets busy, even when we return to work, our babies can still receive the gift of our milk.

After freeze-drying over 2000 ounces of my own breastmilk, I knew I wanted to offer this service to other mamas, like me.

Visit https://www.bewellbycandace.com/freezedriedbreastmilk to learn more about our freeze-drying services and how they can benefit you.

02/20/2025

This picture is of my beautiful doula client and her sweet husband who welcomed their baby over the weekend! During her labor, she used a breast pump as a natural method to encourage regular contractions by releasing oxytocin, the hormone that helps labor progress.

I'm still so amazed at the incredible amount of colostrum she harvested. Colostrum is packed with antibodies and nutrients that support a newborn’s immune system.

If you’re near the end of your pregnancy and looking for natural ways to encourage labor, ni**le stimulation might be an option for you!

Did you use ni**le stimulation or colostrum harvesting during your pregnancy? Tell me more about your experience in the comments below.

https://www.bewellbycandace.com/

02/11/2025

Freeze-drying breastmilk offers several benefits, especially for long-term storage and convenience.

Interested in converting your breastmilk to powder? Visit https://www.bewellbycandace.com/freezedriedbreastmilk to learn more!

01/15/2025

Did you know having a birth doula can reduce the chance of a C-section by up to 39%? 🤯

Studies show that doula support during labor not only empowers moms but also leads to better outcomes for both mom and baby.

Looking for a doula? Schedule a consultation to see if we'd be a good fit https://www.bewellbycandace.com/doulaserviceform

01/11/2025

Whew, 2024 was a year, but one of the greatest blessings was being able to work with so many amazing families and welcome 16 beautiful babies into the world.

I'm continuously amazed how God places the most amazing clients in my life. I have learned and continue to learn from each and every experience.

I can't wait to see the amazing things God does for Be Well in 2025!