Reeves Regional Health

01/25/2026

Want to support your metabolism the healthy way? Your metabolic rate is influenced by age, genetics, and hormones, but your daily habits still matter. Building muscle, eating regularly, staying hydrated, managing stress, and getting enough sleep can all help support a healthy metabolism and weight management. Learn what actually works and what does not in this article.

Want to raise your metabolism? Our endocrinologist has some suggestions to get the job done.

01/25/2026

Severe cold weather is moving into our area. Extreme temperatures can increase the risk of hypothermia, frostbite, and other health concerns, especially for older adults, children, and those with chronic conditions.
Please limit time outdoors, dress warmly, keep indoor spaces heated, and check on loved ones. If you feel unwell or notice symptoms like confusion, chest pain, or trouble breathing, seek medical care.
Your health matters to us. Stay warm and stay safe.

El clima severo de frío se está acercando a nuestra área. Las temperaturas extremas pueden aumentar el riesgo de hipotermia, congelación y otros problemas de salud, especialmente en adultos mayores, niños y personas con condiciones crónicas.
Por favor limite el tiempo al aire libre, abríguese bien, mantenga los espacios interiores adecuadamente calefaccionados y revise a sus seres queridos. Si se siente mal o presenta síntomas como confusión, dolor en el pecho o dificultad para respirar, busque atención médica.
Su salud es importante para nosotros. Manténgase abrigado y seguro.

01/25/2026

This year, say goodbye to to***co. Quitting isn't easy, but every small step counts. You'll breathe easier, feel stronger, and save money too. Make 2026 the year you take control.

01/22/2026

Cold weather is coming. Please take time to prepare your home, check heating equipment, sign up for alerts, and stay aware of road and weather conditions. Your safety matters to us.

01/22/2026

💙 Living with diabetes? You’re not alone. Join our FREE Diabetes Support Meetings to connect, learn, and share with others who understand. Caregivers welcome!�
https://ow.ly/8Pxr50XWqc9
📅 Last Saturday of every month | 6–7 PM

01/21/2026

Taking care of your health starts with a wellness exam. These yearly visits help catch concerns early and keep you feeling your best. The good news is that most insurance plans cover wellness exams, making it easier to stay proactive about your health right here at Reeves Regional Rural Health Clinic. Call today to schedule. 432-447-0565

01/15/2026

This morning, the RRH family paused for a moment of silence in remembrance of Tucker Tippin, son of Medical Center Health System's CEO Russell Tippin.

Our hearts and prayers are with the Tippin family, the Odessa community and all those who loved Tucker as they lay him to rest today.

May the outpouring of love from our communities continue to surround you with comfort, peace, and strength. Please join us in keeping the Tippin family in your thoughts and prayers.

01/10/2026

🩺 A yearly wellness exam is more than a check-up — it’s your chance to catch health issues early and build a plan for long-term wellness. Prevention is the best medicine! 📞 Call 432-447-0565 today to schedule your annual wellness exam with Reeves Regional Rural Health Clinic.

01/09/2026

Respiratory illnesses can disrupt your respiratory system, leading to:
- Upper respiratory symptoms: Issues affecting your vocal cords and above, like a runny nose.
- Lower respiratory symptoms: Problems below your vocal cords, like a persistent cough.

Other symptoms: Tiredness, weakness, fever, and more. If your symptoms worsen, talk to your primary care provider about treatment options. Find more information about what to do when you are sick here: https://ow.ly/M68u50XQQ1u

Learn essential tips to take care of yourself and help stop the spread if you get sick with a respiratory virus.This video is optimized for placement on Meta...

01/08/2026

Move over when you see flashing lights ahead. It's up to all of us to take action to keep emergency responders SAFE.

01/08/2026

The flu is caused by the influenza virus and can lead to symptoms like fever, sore throat, body aches, and breathing problems. It spreads most easily during the winter months when many people get sick at the same time. Protect yourself and your loved ones against the flu, schedule an appointment at Reeves Regional Rural Health Clinic to get your flu shot today. 432-447-0565

01/07/2026

𝗗𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝗺𝗼𝗼𝗱 𝘀𝗵𝗶𝗳𝘁 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀? Shorter days and colder temps can throw off your mood — but small changes can help you feel a little lighter. Read the article for more: https://www.healthline.com/health-news/seasonal-depression-winter-blues-coping-strategies