Reeves Regional Health

04/28/2026

Join us this Saturday for our 1st annual 5K Color Run! Sign up here: https://ow.ly/O2or50YRfzU

🎨 Wear white and leave colorful!
👟 All fitness levels welcome
📸 Perfect for friends & family
💲 Entry Fee: $25 (includes event t-shirt!)
📲 Scan the QR code on the flyer to register!
❓Questions? Call (432) 447-3551 and ask for a Wellness Committee member.

04/28/2026

Ultra-processed foods are everywhere, but too much of them can impact your long-term health. It’s not about being perfect, it’s about balance. Swapping in more fresh, whole foods and cutting back where you can help support your overall health.

👉 Take a look at simple ways to adjust your diet:

Diets high in ultra-processed foods are associated with an increased risk of chronic disease. Consider how to navigate ultra-processed foods in your diet, while supporting your overall health.

04/27/2026

Seasonal allergies slowing you down? 🌿 You’re not alone, especially this time of year in Texas. Sneezing, itchy eyes, and congestion can often be managed at home, but sometimes it’s a sign you may need extra support. Knowing when to get help can make all the difference in how you feel day to day.

👉 Talk with a provider at Reeves Regional Rural Health Clinic to find relief and get back to feeling your best. 432-447-0565

04/26/2026

April is Stress Awareness Month, and here’s something many people don’t realize 👇
There are two types of stress:�• Eustress – helps you stay energized and focused�• Distress – can feel overwhelming and hard to manage.

Negative stress, especially when it sticks around, can impact your health and well-being. Knowing the difference can help you respond in a healthier way. If stress is impacting your daily life, we’re here to help. Learn more or talk with a provider today. https://www.stress.org/what-is-stress/

04/24/2026

Life changes happen, and your health coverage can change with them.
If you’ve recently moved, gotten married, or welcomed a child, you may qualify for a Special Enrollment Period. 👉 Check your options to stay or get covered here: https://www.healthcare.gov/screener/

04/23/2026

🎨✨ COLOR RUN REMINDER! ✨🎨

📅 May 2, 2026
⏰ 8:30 AM
👕 $25 Entry (includes your event t-shirt!)

👉 Don’t wait—secure your shirt and spot today!
📲 Scan the Registration QR Code to sign up
💳 Use the Payment QR Code to complete your entry

04/23/2026

Imagine waking up with less pain. Moving more freely. Enjoying time with family again. 😊
That is what effective pain management can do. We are committed to helping you restore function and reclaim your life one step at a time. 💙

You do not have to push through the pain anymore. There is a better way forward and it starts here. 📞 Talk with your provider or call 432-447-0565

04/21/2026

Eggs or oatmeal… which breakfast wins? 🍳🥣
Both have their benefits. Eggs are packed with protein to help you feel full longer, while oatmeal offers fiber that supports heart health and steady energy.
Learn what’s right for you: https://bit.ly/4538tct

04/21/2026

This week, we proudly recognize and celebrate our incredible laboratory team during Medical Laboratory Professionals Week! Behind every diagnosis, every treatment plan, and every life-saving decision, there is a dedicated lab professional working with precision, skill, and care. From early mornings to late nights, your commitment ensures our patients receive accurate and timely results when it matters most. Your work often happens behind the scenes, but its impact is felt throughout our entire hospital and community. We see you, we appreciate you, and we thank you for the critical role you play in delivering quality healthcare every single day. 👏 Join us in showing appreciation for our amazing lab team!

04/20/2026

During National Volunteer Week, Reeves Regional Health proudly recognizes the volunteers who give their time, kindness and energy to help support our hospital and the community we serve.

Volunteers bring a personal touch that means so much to patients, families, visitors and staff. Whether they are offering a warm welcome, assisting in the gift shop, helping with special projects or simply sharing a smile and encouraging word, their presence helps create a more caring and compassionate environment throughout Reeves Regional Health.

Their generosity reflects the spirit of service that helps strengthen our organization every day. We extend our sincere appreciation to each volunteer for the many ways you give back throughout the year.

Thank you for your time, your heart and your commitment to helping make Reeves Regional Health a stronger, more welcoming place for all.

1st row (l-r): Alice Wein, Marcia McCormick
2nd row (l-r): Cindy Duke (secretary), Dorothy Tomson, Julia Flemming (president), Socorro Mason, Melissa Box (treasurer) , Isela Lujan, Adelaida Lopez, Joan Capshaw, Sheela Francis, Pam McAnally (vice-president)
3rd row: Joe Keese
Not pictured: Patsy Rogers and Venetta Seals

04/19/2026

Body mass index, or BMI, is a simple way to understand if your weight may be affecting your health, including your risk for heart disease or stroke. If your BMI falls in a higher range, small changes like moving more and sitting less can make a big difference over time. ❤️

Take the first step toward better health with the team at Reeves Regional Health. Learn more or schedule a visit today

04/18/2026

☕🐟 Looking for ways to support a healthy metabolism? Certain foods like coffee, olive oil, fatty fish, and protein-rich yogurt may help your body burn energy more efficiently.

Check out this article to learn about foods that may support healthy weight management.

Several natural foods and beverages have been shown to increase metabolism and promote fat loss. These 11 healthy foods can help you burn fat.