KingA+ Nutrition. Journey To Life

09/18/2025

09/17/2025

I am so honored to be featured again ( along with ) in this article and share exciting and gut friendly ways to prepare your eggs.

Thank you for the inclusion !

09/15/2025

08/29/2025

Simple ways to “reset” your gut after vacation:

⏰Eat meals at consistent times
➡️✅Helps reset digestion + hunger cues

💧 Start the day with water before coffee
➡️ ✅Gentle wake-up call for your gut

🥦 Add veggies, beans, and whole grains
➡️ ✅Your microbiome will thank you

💕Gentle Reminder
✨ This isn’t about detox or punishment

Your gut just needs routine + consistency 💛

👉 Who else is easing back into gut-friendly habits this week?

Comment “me” if you’re with me!

08/27/2025

Start your day right for a bloat free day

Simply and easy strategies for a happy tummy 😃

Thank you and for the inclusion!

03/05/2025

Conflicting claims, testimonials and hype by online influencers can confuse even the most informed consumers about what to eat (or not eat).

Learn how to steer clear of fad diets and focus on sustainable eating habits during : https://sm.eatright.org/faddiet