Heartland Chiropractic Center

Heartland Chiropractic Center We strive to relieve your pain, increase your mobility and to get you back to full health and movement.

Each year more than 15 million Americans choose chiropractic for safe, natural and effective relief from back pain, neck pain, headaches, extremity pain, poor overall health, low energy levels and much more. Here at Heartland Chiropractic Center we aim to diagnose, treat and prevent disorders of the Musculoskeletal system and look at the effect of these disorders on the function of the nervous system and your general health. We will use a variety of physical techniques and therapies to treat and rehabilitate your condition or injuries of the neuromusculoskeletal system.

When you think about low back pain treatment, most people think about core strengthening exercises. But did you know tha...
12/26/2025

When you think about low back pain treatment, most people think about core strengthening exercises.

But did you know that cardio exercise can also benefit those suffering from low back pain? πŸƒ

A recent study found that a 12-week run-walk exercise program was an effective treatment option in those with chronic low back pain.

So, while strengthening the core muscles is an effective approach, it's not the only approach that works! πŸ™Œ



Source: Neason C, et al. British Journal of Sports Medicine. October 2024.

We just received another great review on Google:
12/25/2025

We just received another great review on Google:

A microdiscectomy is a common surgery for relieving low back pain caused by a disc herniation. While it can be effective...
12/24/2025

A microdiscectomy is a common surgery for relieving low back pain caused by a disc herniation. While it can be effective, about 30% of individuals may continue to experience pain afterward.

A recent study identified factors like obesity and degeneration as increasing the risk of post-surgical pain.

Whether you're dealing with pain from a disc herniation or still struggling after surgery, our clinic is here to help you find relief. Make an appointment today! πŸ—“οΈ



Source: LΓ³pez AG, et al. Heliyon. September 2024.

12/23/2025

The staff is officially in Christmas mode! 🀢✨ Even if the boss is still focused on "work mode," we’re all excited to celebrate the season with our amazing patients.

Make sure your nervous system is ready for the festivities! We have a few spots left for tomorrow morning:

⏰ Wednesday: 8:30 AM – 12:00 PM
🚫 Thursday & Friday: CLOSED

Wishing you a joyful, pain-free Christmas! πŸŽ„β€οΈ

As we age, we are at an increased risk of falling due to poor balance. Did you know that strengthening your back can hel...
12/23/2025

As we age, we are at an increased risk of falling due to poor balance. Did you know that strengthening your back can help with balance?

A recent research study suggests that strengthening the multifidus muscle, a deep stabilizer muscle in the spine, can improve balance and reduce the fear of falling.

Curious about other ways to prevent falls? Check out this infographic! https://bit.ly/3xSeExZ πŸ‘



Source: Güneş M, et al. Clinical Neurology and Neurosurgery. October 2024.

Spinal Adjustments + Instrumented Assisted Soft Tissue Therapy = Headache Relief! πŸ™ŒIf you are struggling with cervicogen...
12/22/2025

Spinal Adjustments + Instrumented Assisted Soft Tissue Therapy = Headache Relief! πŸ™Œ

If you are struggling with cervicogenic headaches, which are headaches related to the neck, there is some good news!

The combination of spinal adjustments and soft tissue therapy reduces the frequency and intensity of the headaches.

So, say goodbye to headaches and hello to better neck health by scheduling an appointment today! πŸ—“οΈ



Source: Nambi G, et al. Pain and Therapy. October 2024.

If the pain is in your back, why work on the glutes and hips? According to a recent study, gluteal training was benefici...
12/19/2025

If the pain is in your back, why work on the glutes and hips?

According to a recent study, gluteal training was beneficial in reducing pain and improving function for those with low back pain.

This is because the muscles in the hips and glutes are connected to the lower back, so it is essential to treat both areas.

Suffering from chronic lower back pain? Let us help β€” give us a call today!! πŸ“ž



Source: Huang WH, et al. Scientific Reports. October 2024.

Address

1340 Park Avenue
Pekin, IL
61554

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 2pm
Friday 8:30am - 12pm

Telephone

+13093539700

Website

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