Performance Therapy Pelahatchie

Performance Therapy Pelahatchie Comprehensive care, Hands on treatment, Proven results

03/23/2026

Exercises for Knee Pain 🦵✨
Knee pain often comes from muscle imbalances, tightness, or overuse that put extra stress on the joint. Strengthening and stretching can help relieve discomfort and support long-term joint health.
Try these simple moves to keep your knees moving pain-free!

03/16/2026

Prehab vs. Rehab: The Knee 🦵
✨ Prehab focuses on building strength and preventing injury.
✨ Rehab helps restore movement and function after an injury.
Different goals, same focus keeping your knees strong and healthy! 💪

Now hiring! Performance Therapy in Petal is looking for a compassionate Occupational Therapist to join our team. If you’...
03/09/2026

Now hiring! Performance Therapy in Petal is looking for a compassionate Occupational Therapist to join our team.

If you’re passionate about helping patients regain independence and improve their quality of life, we’d love to hear from you. Apply today!

03/02/2026

Deepening your squat safely means addressing mobility and strength together. Here’s how...

02/23/2026

👉 Prehab (before surgery): Emphasis on building strength, stability, and control to prepare the body for surgery and improve recovery outcomes.

👉 Rehab (after surgery): Focuses on restoring movement, rebuilding strength, and gradually returning to functional and sport-specific activities.

Both phases play a critical role in helping you return stronger, safer, and more confident. 💪

Congratulations to East Rankin Academy and our ATC, Cody Shaw, on winning the 4a DIII Boys ⚽️ State Championship!
02/18/2026

Congratulations to East Rankin Academy and our ATC, Cody Shaw, on winning the 4a DIII Boys ⚽️ State Championship!

02/16/2026

When therapist ask their patients to relax…

02/09/2026

Best excuses to cancel your appointment… nice try. We’ll see you soon.

02/02/2026

Early after knee surgery, the goal isn’t strength it’s blood flow.
Before squats and lunges, we focus on getting circulation back to the affected area so healing can actually happen.

01/30/2026

Slips happen. Lingering pain doesn’t have to.
Our physical therapists treat the aches, stiffness, and balance issues that often show up after a fall so you can get back to life safely!

👏🎊 HAPPY HAPPY BIRTHDAY TO CODY SHAW - our wonderful athletic trainer! He goes above and beyond to serve student athlete...
01/28/2026

👏🎊 HAPPY HAPPY BIRTHDAY TO CODY SHAW - our wonderful athletic trainer! He goes above and beyond to serve student athletes and their families. We are so thankful for his hard work!

Please help us celebrate him by wishing him a happy birthday! ❤️🎉

Address

201 South Brooks Avenue
Pelahatchie, MS
39051

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16017595006

Website

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