Cadence Chiropractic

Cadence Chiropractic We are a neurologically focused chiropractic office serving whole families in the Shelby County area!

03/31/2026

Our goal with every patient is to get your body and nervous system strong and adaptable enough that you’re only needing us for maintenance and proactive care

That’s literally the whole point. True HEALTH care, not sick care 💪

That’s what our Wellness Club is for and it’s the phase of care we’re working toward with every single person that comes through our doors!

But here’s where people get tripped up… they start feeling better and stop coming in.

We get it. But think about it this way, you wouldn’t quit going to the gym the moment you got in shape. That’s actually when it starts working for you. Same thing here.

We can’t wrap you in bubble wrap and keep life from happening to you. But we CAN make sure your nervous system is supported and ready to handle it without falling apart or impacting your quality of life for extended time!

Feeling better is the beginning. Functioning better for life is the real win!!

03/27/2026

We’re very serious……

About having FUN!! And it’s a non negotiable in our team’s culture 🤩

03/05/2026

It’s been 3 days. Maybe 4. You’ve lost count.

You’ve tried bicycle legs, warm baths, tummy massage, prune juice. Nothing is moving 🥴

They’re uncomfortable, fussy, arching their back - you’re actually HOPING for a blowout at this point!!

Here’s what’s actually happening:
Their body is stuck in sympathetic (fight-or-flight) mode and can’t shift into parasympathetic (rest and digest) function.

When the nervous system is in fight-or-flight, digestion literally shuts down. It’s not a priority when the body thinks it’s in danger (even when it’s not)

Peristalsis (the wave-like muscle contractions that move stool through the intestines) slows way down or stops. Food isn’t moving through the digestive tract properly. Stool builds up.

Why does this happen?

Birth trauma and daily stressors create tension and subluxation in the spine - often in the upper cervical area and the mid-thoracic region (where nerves that control digestive function exit the spine).

This tension interferes with the nervous system’s ability to regulate properly and shift between sympathetic and parasympathetic states!

What happens when we adjust with specific techniques:
Gentle, specific adjustments release that tension and restore proper nerve communication.

The nervous system can regulate again → Parasympathetic “rest and digest” activates → Peristalsis restarts → Digestion comes back online.

Parents text us “💩” usually within an hour of their first adjustment. We call it the “poop button” - but it’s not in their belly. It’s in their nervous system.

We can measure nervous system dysfunction with our scans and see exactly where subluxation is affecting their body’s ability to digest.

Let’s get that digestive system working the way it’s designed to 🫶🏼

Sleep doesn’t start when your head hits the pillow. It starts with the environment you create leading up to it. If your ...
02/27/2026

Sleep doesn’t start when your head hits the pillow. It starts with the environment you create leading up to it. If your body is wired but tired, here are a few simple shifts that make a HUGE difference 👆👆

02/25/2026

Phase 2: Neurological Confusion👇

Our bodies are DESIGNED to automatically swap between fight-or-flight and rest-and-digest. It’s supposed to be effortless - like breathing.

But when Phase 1 goes unaddressed, your nervous system gets STUCK in survival mode for too long. That’s when Phase 2 kicks in: neurological confusion

Our body WANTS to access rest-and-digest, but it can’t get the signals from the brain to make that automatic swap. So instead of focusing on resting and for our babies, focusing on development, their little system starts prioritizing basic survival functions 🚨

This is when you see delayed milestones, more symptoms piling up, and a body that seems “stuck.”
Common but NOT normal!

This is WHY we love seeing babies and kids as EARLY as possible. The longer that confusion goes on, the more development takes a backseat to just surviving.

Getting their nervous system scanned NOW prevents Phase 2 from turning into even more chaos down the road 🫶

if you’re feeling like you just don’t have enough gas in the tank… everything is overwhelming and exhausting to you… the...
02/20/2026

if you’re feeling like you just don’t have enough gas in the tank… everything is overwhelming and exhausting to you… the day seems to get longer and longer.. let us help 🫶🏼

02/16/2026

We may not always make sense, but we DO truly want to get to know you. You might just have to decode the wording sometimes, especially if we are are trying to focus on getting your scans 😂

02/14/2026

Things we love: you. chiropractic. our team making reels 🤪

from us to you, Happy Valentine’s Day!! ❤️

02/13/2026

Are you or your kid a “poor plumber”?

If you’re dealing with constant congestion, recurring ear infections, or that stuffy nose that NEVER goes away… the lymphatic system might need some help draining!

3 simple at-home tips you can start using TODAY to help support you and your kiddo’s lymphatic drainage:
👉Earlobe pull, down -> out -> back to open up the Eustachian tube
👉Rebounder/trampoline/vibration plate time to get things moving
👉Gentle manual lymphatic drainage on the neck muscles

These are great tools to have in your back pocket, but here’s the thing - if your child’s nervous system isn’t functioning optimally, their body’s natural drainage system won’t work the way it’s designed to either.

Save this for later and give these tips a try! And if you’re tired of the constant drainage issues on repeat, let’s get to the bottom of it together, message us how we can help for a longterm solution!!

02/13/2026

They’re 11 years old and still wetting the bed every night…and it’s not just about wet sheets anymore.

They say “no” to every sleepover. Can’t go to overnight camp. Made up an excuse for the school trip.

They’re watching their friends build memories and grow closer... while they stay home and you can see their confidence disappearing!

The pediatrician keeps saying “they’ll grow out of it.” But they’re 11. And while they’re waiting, they’re missing out on their CHILDHOOD 😭

Dr. Logan experienced bedwetting as a child and knows firsthand how isolating it feels. She couldn’t do sleepovers. This is one of those “I wish I had been taken to a chiropractor sooner” moments for her and that’s why she’s so passionate about helping kids overcome this - because she GETS IT.

Here’s the truth: Bedwetting at this age is almost always a nervous system issue - dysfunction in the nerves that control bladder signals and the sleep-wake cycle. When there’s subluxation in the lower neurospinal system(from birth trauma, normal kid falls, or injuries), the nerves that should signal “wake up, your bladder is full” don’t function properly!

It’s not immaturity. It’s not psychological or laziness… it’s neurological dysfunction! The good news - we can help!

We can measure exactly where the nerve interference is happening. And when we address it through consistent adjustments, most kids see improvement within weeks. Dry nights start happening. Confidence comes back. Sleepovers or just longer stretches with sets of sheets become possible!

Your child doesn’t have to keep missing out. Let’s measure their nervous system and address the actual cause 🫶🏼

Address

2647 Pelham Parkway
Pelham, AL
35124

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 8am - 11am
3pm - 6pm

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