10/31/2025
Tips to make CPAP therapy less spooky!
π Make sure youβve got the perfect mask β thereβs many different options, like a nasal or a full face. Our team members can help you find the right fit!
π¦ Ensure there are no leaks β tighten straps just enough, but not too much! A leaky mask can cause air swallowing and discomfort.
π§ββοΈ Combat dryness with a heated humidifier or hose.
π» Create a consistent, CPAP-friendly routine β wear your mask right before you go to bed to get used to it!
π Clean your supplies frequently and re-stock on new supplies frequently to prevent bacteria buildup.
Talk to your sleep specialist if youβre still struggling! As always, our team members are always happy to assist with mask adjustments and answering any of your supply questions!