TherapySouth Pelham/Alabaster

TherapySouth Pelham/Alabaster Therapysouth Pelham/Alabaster We accept all patients, regardless of whether they have been referred by a doctor or not.

The Alabaster/Pelham TherapySouth team has been proudly serving patients from Pelham, Alabaster, Calera, Montevallo and Columbiana for over 12 years. If you have questions about physical therapy services at our Alabaster/Pelham location, call and whether you could benefit from our services, call 205-664-8404 today. New patients are encouraged to stop by our clinics any time to take a look around and make sure you are comfortable with our facility and staff.

Happy Halloween!!
10/31/2025

Happy Halloween!!

SMALL DIVISION COSTUME CONTEST! 🎃*** Winner: TalladegaVote for your favorite TherapySouth clinic costume by liking their...
10/31/2025

SMALL DIVISION COSTUME CONTEST! 🎃
*** Winner: Talladega

Vote for your favorite TherapySouth clinic costume by liking their photo!
The clinic with the most likes by 12 PM on Saturday, November 1st wins a donation to the charity of their choice.
You can vote for as many clinics as you’d like!

MEDIUM DIVISION COSTUME CONTEST! 🎃*** Winner: RiverchaseVote for your favorite TherapySouth clinic costume by liking the...
10/31/2025

MEDIUM DIVISION COSTUME CONTEST! 🎃
*** Winner: Riverchase

Vote for your favorite TherapySouth clinic costume by liking their photo!
The clinic with the most likes by 12 PM on Saturday, November 1st wins a donation to the charity of their choice.
You can vote for as many clinics as you’d like!

LARGE DIVISION COSTUME CONTEST! 🎃*** Winner: Pell CityVote for your favorite TherapySouth clinic costume by liking their...
10/31/2025

LARGE DIVISION COSTUME CONTEST! 🎃
*** Winner: Pell City

Vote for your favorite TherapySouth clinic costume by liking their photo!
The clinic with the most likes by 12 PM on Saturday, November 1st wins a donation to the charity of their choice.
You can vote for as many clinics as you’d like!

October is breast cancer awareness month! The Pelham location and other TherapySouth clinics across the state are wearin...
10/24/2025

October is breast cancer awareness month! The Pelham location and other TherapySouth clinics across the state are wearing pink to show our love and support💗

10/14/2025

We need YOUR help! 💪

TherapySouth is teaming up with the American Cancer Society to fight for all people affected by all types of cancer.

We’re fundraising now through April 2026 for the American Cancer Society Shuck Cancer Baldwin County event, and we’re not just raising money, we’re competing!

You know how competitive we are... so let’s win this fight together! 💙

Donate here: https://secure.acsevents.org/site/SPageServer/?pagename=active_donate_now&PROXY_TYPE=20&PROXY_ID=60694191&FR_ID=111641&fr_id

10/13/2025

This Physical Therapy Month, we celebrate what makes us special — our people. It’s not the walls or the locations that define us, but the compassion, skill, and dedication of our team.

Want to learn more about how you can join our mission? Visit the link: https://therapysouth.com/careers/

09/11/2025

Today, we honor those that lost their lives and remember the heroes that gave their lives to save others.

“If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.”
—Sandy Dahl, wife of pilot

From cheering at baseball games to strikes at the bowling alley, our teams and families have enjoyed being together for ...
08/29/2025

From cheering at baseball games to strikes at the bowling alley, our teams and families have enjoyed being together for our annual summer picnic. We are grateful for the community that has been built within TherapySouth!

Monday essentials! What is your go-to to start the week?? Drop a comment, let us know💪🏼
07/21/2025

Monday essentials! What is your go-to to start the week?? Drop a comment, let us know💪🏼

Happy 4th!♥️🤍🩵
07/03/2025

Happy 4th!♥️🤍🩵

✨Student Spotlight✨ This past spring semester, we have had 2 students finish up clinical rotations with us. Lizzie is a ...
05/16/2025

✨Student Spotlight✨

This past spring semester, we have had 2 students finish up clinical rotations with us. Lizzie is a PT student at Belmont who just finished her pelvic rotation with Lindsay. Alexis is an OT student at UAB who recently finished her hand rotation with Kaitlyn. We know these girls will do amazing things as future clinicians!

📌 Wrist DropThis patient’s main goal is to return to Ohio with a functional hand — only problem was she lacked active wr...
05/09/2025

📌 Wrist Drop

This patient’s main goal is to return to Ohio with a functional hand — only problem was she lacked active wrist extension. Our OT, Kaitlyn, fabricated this dynamic wrist extension orthosis to achieve the patient’s goal! Patient left satisfied and excited to return home with her family. We love finding ways to meet patient needs!!

✨Staff Spotlight✨ David is the assistant director at Pelham and has been working with us for the past 6 years. David enj...
04/11/2025

✨Staff Spotlight✨

David is the assistant director at Pelham and has been working with us for the past 6 years. David enjoys working with golfers and ankle injuries. When not at work, David enjoys spending time with his wife and 2 sons as well as skiing in Colorado! We are thankful to have David as a member of our team!

April is Occupational Therapy month! To kick it off, we’re congratulating our hand therapist, Kaitlyn, in completing her...
04/04/2025

April is Occupational Therapy month! To kick it off, we’re congratulating our hand therapist, Kaitlyn, in completing her certification in functional dry needling of the upper extremity. Kaitlyn is excited to utilize this new tool with her patients. At TherapySouth, we strive to provide our patients with the best care possible. Way to go Kaitlyn and happy OT month!🥳

We are blue for 💙💛 World Down Syndrome Day 💙💛
03/21/2025

We are blue for 💙💛 World Down Syndrome Day 💙💛

✨Staff Spotlight✨ Cassidy has been with us since January 2024! She enjoys working with patients of all populations, but ...
03/12/2025

✨Staff Spotlight✨

Cassidy has been with us since January 2024! She enjoys working with patients of all populations, but especially enjoys treating dancers! Cassidy loves to bake sourdough, spend time with family, and go golfing! Cassidy is an active member of Redeemer Community Church. We are so thankful to have Cassidy as a part of our team! Come see how we can help you today!

Learning never stops! At TherapySouth, we strive to provide the best care to our patients. One of the many ways we do th...
03/05/2025

Learning never stops! At TherapySouth, we strive to provide the best care to our patients. One of the many ways we do this is by staying up to date on best practice techniques. Our very own gave us an in-service on how to utilize KT tape for stabilization and to reduce pain for various areas of the body. Swipe to see examples!!

✨Student Spotlight✨Tiffany just completed one of her 12 week clinical rotations with Lindsay! Tiffany will be graduating...
02/10/2025

✨Student Spotlight✨Tiffany just completed one of her 12 week clinical rotations with Lindsay! Tiffany will be graduating PT school this May and is getting married in July! We asked Tiffany a couple of questions about her rotation at TherapySouth:

✨Favorite part about rotation: Honestly everything! I truly loved developing a strong relationship and connection with all the patients and other employees. Having the opportunity to have a pelvic rotation and getting to learn under Lindsay has been amazing!

✨What I will take with me in my future practice as a PT: Tackle things one thing at a time. I’ve realized that trying to address everything all at once can feel overwhelming for both the patient and I. Reminding myself that it’s okay if you don’t address everything in one session and that it’s better to break things down one by one. This helps me prioritize what is most limiting to the patient and allowing me to provide key takeaways in each session. Doing this has helped me build trust and confidence with my patients, knowing they can experience steady progress without feeling rushed. Lindsay has been great when it comes to providing a more patient, intentional approach which has made a real difference in how I want to approach each session.

We are so proud of you Tiffany! You will do great things!!

Address

3569 Pelham Parkway, Suite 7
Pelham, AL
35124

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+12056648404

Website

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