108 Yoga & Wellness Studio

108 Yoga & Wellness Studio Cultivating personal and collective healing, growth and transformation. Come as you are.

We’re running our “Black Friday Sale” all month to show our gratitude to you for continuing to show up for yourself, for...
11/28/2025

We’re running our “Black Friday Sale” all month to show our gratitude to you for continuing to show up for yourself, for this space, for this community. 🖤

So thank you. We know that the monthly recurring membership is the most cost effective way to go but we also recognize that class packs are more suited for some folks for many reasons. So if class packs are your thing, you will be gifted FREE PASSES when you purchase your packs! ✨

10 pack pass:https://app.108yogapelicanrapids.com/student/passes/new?p=120736

20 pack pass:https://app.108yogapelicanrapids.com/student/passes/new?p=125963

Thanks for joining me on the mat this morning, yogis! 🙏🏻I of course, forgot to take a picture again! I promise there are...
11/27/2025

Thanks for joining me on the mat this morning, yogis! 🙏🏻

I of course, forgot to take a picture again! I promise there are more people here finding movement and community 😂🤦🏻‍♀️

Thankful for each and every one of you and the plates that you bring to the table today and EVERYDAY! ✨🍽️

Happy Thanksgiving 🦃

Have a wonderful Thanksgiving Day, Yogis! We are so thankful for yoga, every single one of you, our space and this wonde...
11/27/2025

Have a wonderful Thanksgiving Day, Yogis! We are so thankful for yoga, every single one of you, our space and this wonderful community we have created together!! 🤎🍂🥧🦃

No 5:30 AM Yoga due to poor travel conditions! ❄️ Stay cozy and warm 🙏🏻
11/26/2025

No 5:30 AM Yoga due to poor travel conditions! ❄️

Stay cozy and warm 🙏🏻

Wednesday AM & PM Chakra Series is a dynamic yoga practice that focuses on balancing your energy centers. In this flow w...
11/26/2025

Wednesday AM & PM Chakra Series is a dynamic yoga practice that focuses on balancing your energy centers. In this flow we will go through a sequence of poses that will help to activate and align your Chakras, leaving you feeling calm, centered, and rejuvenated. Each week focuses on a specific Chakra - this week is Heart Chakra 💚

Link to Register:
https://app.108yogapelicanrapids.com/

Hey 108 Fam! We are cancelling our 4PM Class due to weather as Wendy drives in from wayyy North! ❄️Thanks for understand...
11/25/2025

Hey 108 Fam!

We are cancelling our 4PM Class due to weather as Wendy drives in from wayyy North! ❄️

Thanks for understanding and stay safe and cozy!! 🙏🏻

As of right now 5:30PM is still on the schedule!

Also this evening is a Vinyasa Flow led by Nicole 🖤✨Vinyasa: meaning to link movement with breath ✨This is a 1 hour a dy...
11/25/2025

Also this evening is a Vinyasa Flow led by Nicole 🖤

✨Vinyasa: meaning to link movement with breath ✨

This is a 1 hour a dynamic practice where you will move through a flow of various yoga poses at a quicker pace.

Link to Register:
https://app.108yogapelicanrapids.com/

💜 Gentle Rest & Restore is an intentional movement and alignment focused class that takes a whole body approach to impro...
11/25/2025

💜 Gentle Rest & Restore is an intentional movement and alignment focused class that takes a whole body approach to improving physical and mental health. Mindful movements to support an overall well being.

This beginner friendly class is very slow paced and gentle.

🔗Link to Register: https://app.108yogapelicanrapids.com/

Well, the time has come to put out a reminder about winter weather. ❄️☃️❄️When in doubt, check on Facebook or Instagram ...
11/25/2025

Well, the time has come to put out a reminder about winter weather. ❄️☃️

❄️When in doubt, check on Facebook or Instagram for updates on if class is still on or cancelled.

❄️We will also try to email or text when able to if class is cancelled. Please make sure you update your email and phone number in your Tula account.

❄️Also a friendly reminder that we have instructors who travel in from out of town so if roads outside of town are bad enough, we won't risk them driving in.

Address

57 N Broadway
Pelican Rapids, MN
56572

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